Core40 Full Body
se alle anmeldelserChristian is an amazing teacher! I think she’s the best one at Core40. She has an inviting energy and makes everyone feel welcomed and supportive! I’ve only had her twice but I’ll definitely come back!
CORE40 offers the Lagree Fitness Method workout on the Megaformer. Expect a high…Hot HIIT Flow Express (45 min)
se alle anmeldelserFinally! A class in sf with the music loud enough and the lights low enough. I would consider this more hot mat Pilates ish but good workout!
Karma Yoga strives to create a community centered on the fundamentals of yoga, through…Hardcore 360-3X
se alle anmeldelserFun workout using Step360 balance board. Challenges you to use your core to stay in balance while lifting weights or other interval exercises.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Pilates Sculpt
se alle anmeldelserThere could be perhaps a bit more repetition of movements (and therefore less routine items), but otherwise great routine!
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…