Flow
se alle anmeldelserThe room was sooo hot today. She said the heat was off but it was a hot day outside and there was another class right before ours. I was dripping sweat before class even started. Def added an extra layer of challenge
BLACK SWAN YOGA is a donation-based, 90-degree heated yoga studio. We are an approachable…Flow (heated)
se alle anmeldelserSuch a cozy and relaxing environment. The heat is at just the right temperature--enough to loosen you up but not so hot that you're drenched in sweat. Chris is also an excellent teacher- I was able to drop in well and be very attuned to my experience
Flow Yoga headed by two powerhouse immigrant women Carolina and Fennis and a team…- Yoga, Styrketræning, …
Bouldering Project
4477 South Lamar Boulevard, AustinRetningslinjer for sikkerhedVinyasa
se alle anmeldelserI’ve never done a yoga class before and I thought it was very beginner friendly. I like how she took time to encourage us to talk to other people in class. Highly recommend classes with Angelena (she filled in for the scheduled instructor)
Take a real class. Real people, real equipment and a real instructor to tap you into… JAM Dance Fit™ (Beg/Int Choreo)
se alle anmeldelserKrystel is an excellent instructor, she makes everyone feel welcome and brings top-notch energy every week! You can tell she truly loves the class as much as we, the students do. I would recommend this class to anyone interested in fun movement and music for exercise. I’ve found this class to be an inviting community of passionate and kind women, and can’t think of a better way to spend Monday night.
Discover. Nourish. Celebrate. Exercise.Balance Dance Studios is proud to introduce…- Boksning, Styrketræning
Total Fitness Kickboxing South Austin
3601 West William Cannon Drive Suite 226, AustinRetningslinjer for sikkerhed45 MIN Kickboxing
se alle anmeldelserThe energy of the class depends on the other participants. I notice that the 5:30pm class is upbeat and kind of competitive, and the 6:30 pm class is a little more on your pace relaxed. I usually do both classes together, as each class is only about 45 min with warm-up and cool down combined. The worksouts are slightly different depending on the day and instructor. I am guessing there are about 30 punching bags. Classes do fill up fast, so book ahead of time. *Also come in early as there is this one bag #13 that's hanging lower and diagonally than the others, still funtuonal but weird. I bring my own gloves and wraps, but I think they have rentals too. No showers, but a restroom and little cubies to store your things. Ventilations is good, but I still prefer to stand close to the fans. The instructors are great welcoming and encouraging! They are easy going, never directly yell at you (in that weird fake postive vibe some gyms do) and they try to check everybody's form to make sure no one gets hurt and is doing the moves correctly. These classes have a pretty friendly vibe, great diversity in ages, races, etc. I think everyone is comfortable here, with no judgey people. I recommend this gym location for beginners to intermediate kickboxing lovers. So there is no contact/ no one-on-one sparring that I noticed on the schedule, so pro Kickboxers might not prefer this unless it's for the cardio. This will be my go to place for Kickboxing cardio. ❤️
They provide a FUN and EFFECTIVE workout that ANYONE can participate in! Their classes… Beginner Level Reformer Class
se alle anmeldelserThis class was great for beginners, Emily was great in guiding and giving feedback. The studio and machine was nicely kept and easy to navigate. Super friendly and welcoming environment, has lots of fun!
Join NYC trained Pilates Instructor and Professional Dancer, Emily Adams, on Sundays…- Jazzercise Oak Hill Holy Cross Lutheran Church in Austin, TX offers group fitness…
- Named 'the best dance workout' by WIRED Magazine and 'a state of therapeutic release…