Aerial Hoop Flow - Basic (Mandarin) - 花式空中吊环 初级 (中文课)
se alle anmeldelserBeautiful studio and a fun class as usual~ Teacher Wawa always creates beautiful choreos and patiently teaches and adjusts to every level. I always learn so much!
Willow Flow Studio Reformer Pilates | Aerial Yoga | Mat Yoga Nestled in the heart…Aerial Hoop Stretch (50 Mins)
se alle anmeldelserdo remember to wear leggings to reduce friction burns! class was challenging for a beginner who has never touched the hoop before. the moves were rather complex as there were many steps in one sequence. whilst the instructor did come around to help and offer guidance, due to the large class size there would be idle time which is not the most effective.
Kindly reach studio 15 mins prior to class so you have ample of time for self check…Stick Yoga 展棍瑜伽
se alle anmeldelserenjoyed the stretch from the class. sally was very clear in her instructions and what to look out for
As people tend to overlook the importance of a healthy lifestyle, at IDance we feel…Aerial Yoga 空中瑜伽
se alle anmeldelserHad a great experience at the aerial yoga class with Serene! She was very attentive and helped adjust our poses throughout the class. She even helped us take photos during the aerial poses, which was a really nice touch. The class size was small, so it felt very comfortable and beginner-friendly. Overall, it was a wonderful experience. Highly recommended for beginners!
With compassion for all ages and abilities, RF adapts and integrates fitness services…Inversion
se alle anmeldelsera very challenging class that dove straight into core training routines that defeated many of us. we worked on 4 or 5 different inversions, with reps in between to target shoulder strength and mobility. highly recommend this class for anyone looking to improve on their inversion practice.
Located at Tai Seng BreadTalk IHQ, our clean, spacious studio is designed to be your…Neck Back & Shoulders
se alle anmeldelserGood class with one feedback: the person next to me was on her phone the entire class and it was slightly distracting. I wish the instructor could’ve intervened or made it clear whether phones are allowed during class
Platinum Yoga is an authentic yoga centre offering all levels and styles of Yoga…- 我们是一家结合空中瑜伽、地面瑜伽、室内空中蹦极，普拉提私教一对一等项目于一体的综合会所。以持国际认证资格的专业瑜伽教师团队、细致体贴的服务、精致练习空间，成为新…