Pilates Mat - Express (Baby Friendly 0-12months)
se alle anmeldelserI love how well Georgie knows our bodes and tailors this particular class to pre and postnatal mothers. She’s so supportive and always offers to hold bubbies so their Mumma’s can get their workout done! She’s made returning to exercise postpartum feel so gentle, I’m feeling stronger every week.
This treetop studio, nestled amongst the gumtrees, houses their mat class studio…Connect (Yang & Yin)
se alle anmeldelserThere’s a reason why Emma’s classes always book out fast! Her classes strike the perfect balance of flow, challenge and intuition. Hot Pilates is the ultimate mind and body workout, especially when you need to raise or shift your energy.
Therapy Fitness provides 3 dedicated, immersive spaces for Hot Pilates, Strength…Peachy Mums and Bubs
se alle anmeldelserKayla is the best! She has the best energy. I love doing the Mums and bubs class as she is supportive of me post partum and is so good with my baby.
Peaches Pilates was born in Bondi but we've finally landed in the GC, and we are…- Yoga, Meditation, …
Boheme + Body
Christine Corner Shopping Centre, 221 Christine Ave, Shop 26, Varsity LakesMove + Melt
se alle anmeldelserWow that was probably one of the most dynamic and grounding classes iv ever done! Kaleb’s energy was a perfect match for the movement and restorative sides of the class. Perfect Sunday balance :)
Boheme + Body offers class styles for all. They pride themselves on offering a range… Level 2/L3
se alle anmeldelserGee is an amazing instructor!!! I recommend this class so much! So fun and love challenging myself with the postures!!!
The Gold Coast Yoga Centre in Palm Beach has been serving the Gold Coast with authentic…Mellow + Meditation
se alle anmeldelserAmanda is a lovely instructor who explains the benefits & techniques of breath work along with great stretches & ending with mediation. A nice relaxing way to start the day 🧘
Yoga in Paradise is a beautiful space that provides Yoga, Reformer, Barre & Pilates…Sol Strength (Non Heated)
se alle anmeldelserLove the class and the teacher is amazing. she's so friendly and gives us easy instructions on how to improve. The vibe and music is particularly my favourite part about this place... it's a great mix of workout with a quieter and calm environment.
Welcome to SolState! SolState isn’t just a wellness studio, it’s a lifestyle space…REFORMER - REFORM
se alle anmeldelserLiked the options, would prefer a longer class with some adjustments from the teacher
Breathe Movement Studio's mission is to provide a safe and welcoming space to access…