Strength and Conditioning (Upper Body)
se alle anmeldelserI have been taking classes here for about 2 months now and have really enjoyed the experience. The workouts are well thought out and challenging. The instructors and members are friendly, encouraging, and do a great job explaining each exercise and providing constructive feedback on form. I have had a few classes with Taylor now, and she does an excellent job leading the sessions. Highly recommend trying out these sessions.
Our training philosophy can be boiled down to the belief that true fitness is the…Strength: Mobility Flow
se alle anmeldelserReally good and small mobility/range of motion class, so you get a lot of personal attention. It's not simply a stretch class, you actually do some strength building in extended ranges of motion, which is better than a simple stretch.
THIS IS A PRIVATE GYM AND WE ARE MAKING SURE TO KEEP IT CLEAN AND SAFE DURING THIS…Batchata Fundamentals
se alle anmeldelserThe instructor is so patient, helpful, and easy to work with. This studio has a great, friendly community that makes me keep coming back!
If you’re looking for a studio with classes that are as challenging as they are fun…