The Roots
se alle anmeldelserI liked that the class build up as time went on and it was respectful of tradition. I liked the early morning time. The music was not too loud and the instructor was clear. They also welcomed me into the space, which has great amenities like wooden showers, lockers, and a place to clean your mat.
* Arrive to the studio AT LEAST five minutes before class starts. Out of respect…TOTAL BODY CONDITIONING
se alle anmeldelserDanielle was great! I appreciate how she welcomes the new members and quickly orients them to the philosophy of the studio. She supports and encourages people to listen to their own bodies, saying “your body is your best feedback loop to tell you what’s right for you.” She’s good at keeping the energy up, and letting us know where we’re at in the workout. I appreciated that, as a new person.
Community Fitness is dedicated to offering the best group fitness experience in Seattle…Classic (50 Mins)
se alle anmeldelserFawn was a great instructor! She made sure I could follow on and made sure it was a comfortable experience. Both Rachel and her were welcoming and I felt taken care of for my first class here!
Pure Barre is a high-intensity, low-impact workout that delivers incredible mental…Beginner Flight | Level 1 | Green Lake
se alle anmeldelserI’m someone with a lot of social anxiety and I take classes like this as a form of exposure therapy! It’s such a fun, safe environment where everyone is actively aware that we’re all being vulnerable and trying something new. Be prepared to look goofy, and most importantly be prepared to laugh! The instructors are always so ready and willing to help you. You barely have to look just a little confused and they’re intuitively at your side ready to help. I took two classes and immediately signed up for the retreat in August because I’m confident no matter what level I’m at I’ll have fun and get a good workout. It’s done wonders for my ability to trust myself, and shaped my ability to face challenges with a
Experience the feeling of Flight™ by taking your practice to a whole new level. Explore…FLOW 60 - heated yoga
se alle anmeldelserNew studio so the class was very small which was nice. The class mixed traditional yoga with other fitness moves like planks, pulses, etc. Free garage parking a few steps from the door.
Live Love Flow is a boutique studio that combines yoga, strength, and modern mobility…Groove Your Swing (IN STUDIO CLASS)
se alle anmeldelserThis is a great class if you don’t have a lot of experience lifting weights and need help with your form. The day I went it was all women.
Kettlebility specializes in Russian Kettlebell Training and Elite Performance Coaching…- Their Cascade Run Club Seattle group meets primarily near Green Lake! They generally…