Booty & Core Reformer
se alle anmeldelserBarbara’s Pilates class was definitely challenging, but in the best way. She pushed us to work hard while still making the class feel supportive, motivating, and well paced. I really appreciated how focused and effective the workout was. Barbara created a class that left me feeling stronger, accomplished, and excited to come back again.
All-in-one boutique studio: reformer, mat Pilates, barre, and yoga. Downtown Oakville…SPIN
se alle anmeldelserMy spin shoe ended up breaking so I had to leave class early 😭🥹 but the staff was sooo wonderful about it all, and I will absolutely be back to complete a full class!!!!!! Justine was amazing, and all the members there were so welcoming and great to chat with before class. Just a really amazing environment to be in, highly recommend this studio!
Steel City Cycle is Hamilton’s premier rhythm-based spin and fitness studio. The…Strength Circuit - Powerhouse
se alle anmeldelserShannon was amazing! Really welcoming and knows her stuff. Great space for everyone.
Welcome to Gym & Juice, your favourite family-friendly gym and fitness studio! Their…Vinyasa Flow
se alle anmeldelserVinyasa flow with Rebecca was a great way to start my evening. I was able to practice a headstand with a lot of support and trust! Really nice space as well.
Born from a deep longing for connection and self-discovery, The Lotus Loft is a sacred…Fight and Flow Boxing
se alle anmeldelserThis class was great for someone who has never boxed before like me but also great for experienced individuals. It was a great balance of keeping active and boxing combinations. The instructor was very good at coaching and positive. The space felt safe. Would definitely recommend!
Whether you want a modern workout or a traditional martial arts class, you will kick…Yoga Sculpt
se alle anmeldelserOur instructor was amazing! She provided clear instructions and guidance through corrections!
Burlington Physiotherapy & Health Clinic offers classes ranging from aerobic, anaerobic…Boot camp
se alle anmeldelserEverything was great! There was the main instructor and there was a second one who helped me with personalised guidance! Everything in just 30 min
Experience for yourself how FAST they can help you reach your fitness goals!. Research…Group Training
se alle anmeldelserReally great class and instructor. The session was very friendly and welcoming to those of all ages, skill, and those that need any accessible alternatives. Would recommend!
With a focus on technique and proper form, Faith Minion Personal Training offers…- Oakville’s community based, family run 1 on 1 training and boxing facility is focused…
- The Fitness Firm has been a place of inspiration and health for their active Burlington…
- Lifestyle transformations through 4 pillars of focus: Nutrition, Strength Training…
Yin Yoga
se alle anmeldelserSuch a beautiful class. Danielle helped me feel at peace for the first time in a long time. She is engaging, provides adaptions, and is a grounded guide that brings you back to your breath when your mind has wandered. I would recommend this class to anyone who is stuck at a desk all day, returning from injury or anyone who needs some time to re-centre themselves. Will be coming back! Thanks Danielle 🫶🏼
Namaste and welcome to Dundas Yoga & Fitness. Come experience the relaxation, increased…- An athlete-first bootcamp designed to push your limits—breathe deeper, lift higher…
Vinyasa Flow Level 2 in-person/online
se alle anmeldelserAwesome class for more intermediate yogis! Great class to practice new things you’re working on
We are a full service fitness club with yoga boutique. We offer classes of all kinds…- Personlig træning, Efter fødsel, …
North Star Strong
35 Upper Centennial Parkway Stoney Creek,, HamiltonAt North Star Strong, we offer semi-private personal training designed for adults… - The Healthy Gym focuses on providing you with a balance of services. Ensuring you…
- The qualified fitness coaches at our studio know the particular needs of women when…