Smash Hiit (Full body)
se alle anmeldelserGreat class- challenging and a good variety of exercises. Robin asked about injuries at the beginning and was very helpful re my dodgy knee- giving me alternative exercises when needed and advice on rehab.
Club Fiit is a fitness studio that has a club feel specializing in HIIT classes,…HIIT CIRCUITS
se alle anmeldelserMy first time here and the it was a great workout. Not for the faint hearted but varied exercises so you don’t work the same thing repeatedly. Alexa was really helpful and checked everyone’s form which I appreciated
Expect to burn up to 1,000 calories per 45 minutes HIIT class, using a huge variety…Slow Flow
se alle anmeldelserI have been going to Manon’s Slow Flow classes for a few months now. Finding a yoga teacher who is the ‘right fit’ is never easy, but I new straight away with Manon that I had found a solid instructor. She is a warm, authentic teacher and her classes are gently paced yet I still depart at the end feeling like my body has had a good, deep stretch. The quick head massage during the relaxation at the end is always a welcome bonus 😅
Since 2009 they’ve been providing a no membership, no contract fitness and lifestyle…