TONE
se alle anmeldelserI am very grateful for the 4:30 class. This workout has really grown on me. At first it was the challenge that brought me in. Now I truly enjoy it and how it makes my body feel.. Sometimes I find the names of the exercises confusing to remember. I wish there were some kind of printed cheat sheet/PDF I could study.
At btone, we focus on short, intense 45-minute workouts to effectively and efficiently…Barre
se alle anmeldelserEhren was so welcoming and helpful! It was my first Barre class and I absolutely loved it! I underestimated the difficulty and strength needed for a class like that! I will definitely be back 😊
LIFER Fitness Studio offers more than a daily workout; it’s a lifestyle. LIFER brings…Back + Arms (Strength and Conditioning)
se alle anmeldelserMel is amazing. She is always encouraging and motivating. It is evident that she puts a lot of thought into designing her classes. She challenges you to leave your comfort zone, while simultaneously hyping you up!!
Enjoy all the fitness classes you love, without the fitness studio price. Led by…