Align & Flow 75
se alle anmeldelserStella is mindful, creative, and empathetic. She led a powerful class and gave great tips! I am suggesting that she reminds students to use their quiet indoor voices at the end of class, as some people choose to stay in chavasana for a few more minutes. (I unfortunately left feeling a bit violated by 2 students talking about their plans for the day incredibly loudly 20 inches from my ear while I was still recovering. It was incredibly disrespectful, and I couldn’t believe they were that oblivious.)
Kinship’s core mission is to provide a space for self healing and self awareness…45 Min Megaformer
se alle anmeldelserI’m new to this type of Pilates but I feel very welcomed and the assisting during the class to position myself is a great help. So far I have only attended classes with Natalee. She’s been great and assists great while still making my legs shake. This is a great workout for someone who has had previous back issues. Huge help on body mobility. I feel more mobile and feel great when I hit the gym later in the day after attending the class. Excited for the results I have seen in just attending a few classes. I will continue to attend classes and provide more great reviews.
Get ready for a 45 minute heart pumping, full-body workout. With slow, resistance…Yoga Flow All Levels
se alle anmeldelserI loved this class!!! Instructor was amazing and that was such a beautiful flow, felt so good. Really liked the studio—clean, chill, and convenient with lots of street parking around the neighborhood. Will be back!
Highland Park Yoga offers a variety of yoga classes for all ability levels that range…SUNRISE SPIN
se alle anmeldelserSo. Fun. GREAT energy. GREAT music and an incredible variety of tempos. Also, Michael is refreshingly encouraging with modifications if you’re getting through an injury or need to take a song half tempo. Everyone here is delightfully supportive and kind!
Late Cancel/No Show Policy: Late arrivals will NOT BE admitted. Our late entry policy…Monday Full Body Mat Pilates
se alle anmeldelserJane was a wonderful teacher. She asked me about any injuries or things she should know about before class and she was actively attentive to them throughout. She also checked in with me at the end of class to see how it was for me and how my injuries affected my experience. The class was challenging and accessible. I feel like I got a really great workout. I will definitely come back!
Alma was created as a space for movement, culture, and community. A place where people…Body Dada
se alle anmeldelserThis was my first time coming here and I love it! The class was good for beginners and you could definitely feel the burn by the end. The instructor was so kind and helpful and made me feel welcome from the moment I walked in. Such a fun class!
Our signature class, Body Dada The Class, is a full body barre workout that focuses…Power Sculpt
se alle anmeldelserReally fun class! It’s a whole body workout that’s like a hybrid of step class with weighted exercises!
South Pasadena's newest premier fitness center. They're not just a gym, they're a…Full Body HIIT Workout
se alle anmeldelserGreat class! I went in not expecting to be pushed or challenged as much as I was! I also joined a couple minutes late but I was glad to be welcomed in the class still and I felt comfortable and welcomed!
HIIT-it Los Angeles started as an idea a few years ago when Roman Gwin and Ralph…