• DEFIN8 Fitness
    Pilates, Strength Training, …

    DEFIN8 Fitness

    17F, SILVER FORTUNE PLAZA, 1 Wellington Street ,Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    BODYPUMP

    Haven’t been to Trixie’s class in a while. She’s always got such great energy. Upbeat, motivating, always checking on peoples form through the corner of her eye and correcting if necessary. It was a full class but she did a great job keeping everyone, no matter the level, on the same page.
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    GOOD VIBES ZONE ONLY! Positive Energy and Spreading being fit without being judged…
  • House of Fitness
    Strength Training

    House of Fitness

    18 Possession St, Sheung Wan, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    HIT FIT | Original Functional Fitness

    5 stars for Mack’s energy and classes. Upbeat, encouraging, pushes you to work harder but also looks out for everyone as best he can in a full class. There was zero energy from his work shadow though, not even a smile. Not sure what he’d be like as a trainer. He did check himself out in the mirror a few times though.
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    House of Fitness is your boutique high-intensity studio in Sheung Wan. Our range…
  • PILATESBEAT
    Pilates

    PILATESBEAT

    Unit 1, 9/F, Connaught Marina, 48 Connaught Road West, Sheung Wan, Hong Kong
    4.9
    (7500+)
    Safety guidelines

    Regular Reformer Class

    Barbara was really attentive to our forms and corrected our postures throughout the lesson. Class size is limited to 5 people max, which ensures everyone gets attention from the instructor. Would bring friends and come again!
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    If you’re looking for a boutique studio with small classes PILATESBEAT is for you…
  • Strength Culture
    Strength Training, Stretching, …

    Strength Culture

    Ground Floor, 27-29 Li Yuen Street West, Central, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    Strongman: Beginner Class

    Great class to get your feet wet for strongman training - especially you feel intimidated by the concept of it. Anja is attentive and caring coach who is super encouraging for every progress you made! Great gym and very friendly crew!!!
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    "Through the pursuit of strength, it is our mission to inspire within you a belief…
  • TOPFIT
    Strength Training, Pilates, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4.7
    (7500+)
    Safety guidelines

    Pilates Allegro - ABS, Butt, Thighs

    I came to the class with an arched back and I left with a lot of relief on my lower back! Do this and join Sohee’s pilates classes!! So good for your posture and she DOES NOT compromise on giving you a killer workout
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Prajna Yoga
    Yoga, Stretching, …

    Prajna Yoga

    Shop 2 , 3/F, Sing Shun Centre, Lai Chi Kok, Kowloon, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Hatha Yoga (B)

    The class is a bit challenging but fun. Students there are with more experience. Teresa is caring though :) The only thing is that the air-con can turn on a bit higher cause I can barely breathe in the first 20min in the stuffy room;-(
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    Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…
  • IKIGAI x Art Piece
    Yoga, Meditation, …

    IKIGAI x Art Piece

    G/F, Art Piece, 3 Matheson St, Causeway Bay, Hong Kong, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Yoga | Aerial Decompression Stretch

    It was my first ever aerial class. And like they say, you’ll never forget your first - I was scared at first, but felt very safe throughout the entire class and didn’t feel left out. It was definitely a lot more harder and more strength required than I thought it would be, but somehow with my inflexibility and my unawake arms and core I managed to go through all the motions and poses and feel like I’ve really had an amazing workout. Just as Joanne said, this will detoxify your body - I feel really refreshed after that. Sorry for snoring during the bundled Shavasana - there’s something comforting about wrapping your body like a burrito towards the end of the class. Will definitely repeat! Thanks!
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    PLEASE MAKE SURE YOU ARRIVE EARLY!LATECOMERS WILL NOT BE ALLOWED INTO THE CLASSROOM…
  • Sora Studio
    Yoga, Meditation, …

    Sora Studio

    8 Tai On Terrace, Hong Kong Island
    4.8
    (2500+)
    Safety guidelines

    SORA Stretch

    Great experience, Agnes is an amazing instructor, she’s super nice and patient, so detailed and clear with the instructions and has a very calming voice. Also very experienced when explaining and adjusting the positions. The neighborhood is quite chill and I like the decoration and French window to fully embrace the surroundings. Will definitely come back! (Only issue is the construction noise from next door, maybe try to coordinate with them and don’t arrange class during their working hours)
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    A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…
  • XP Fitness Hub
    Strength Training, Dance, …

    XP Fitness Hub

    4F, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Body Pump

    Kathleen is nice and encouraging, take care of newbie and experienced students. Very enjoyable. The studio is clean and with enough space for workout
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    XP Fitness Hub is a small group fitness focused studio that offers the latest international…
  • SambalaBhu Yoga
    Yoga, Meditation, …

    SambalaBhu Yoga

    Tiffan Tower, 199 Wan Chai Road, 23/F , Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Yin Yang Yoga

    Master Mariappan is always caring, attentive and thoughtful. He would observe his students through sequences and provide his views on how to fix certain issues or help locate problems. I very much enjoy all his classes and will come to more. Thank you Master.
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    SambalaBhu Yoga is a boutique yoga studio which aims to promote yoga in an authentic…
  • Yoga Along
    Yoga, Stretching, …

    Yoga Along

    1B, Wing Lok Mansion, 162 Wing Lok Street Sheung Wan, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Hatha

    Great hatha class! Largely focusing on correct postures and alignments, with good amount of strengthening and stretching. Kylie was very friendly, made sure to ask about injuries and gave lots of guidance. She also challenged us to do different poses while provided clear instructions. Will be back!
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    Yoga Along is a boutique yoga studio located in Sheung Wan, in the city hub of Hong…
  • IKIGAI
    Yoga, Meditation

    IKIGAI

    7/F, On Lan Centre, 11-15 On Lan Street, Central, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    Yoga | Yoga For Women

    Very welcoming class! Bhakti gave lots of guidance, variations, and adjustments for each pose. She also provided useful advise for both pregnant and non pregnant women in the class. Felt more relaxed and informed about my own body, will definitely be back!
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    IKIGAI Central is our flagship location in the heart of the Central district. …
  • H-Kore
    Pilates, Strength Training, …

    H-Kore

    12/F Dorset House, Taikoo Place, Quarry Bay, Taikoo Place, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    MegaKore

    Megan’s classes are the best! She really focuses on full body alignment so that your body feels well balanced after each side, which I didn’t think was possible with lagree. Really appreciate her encouragement and enthusiasm as well throughout the whole workout thank you will be back soon!
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    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Thai Studio
    Spa Treatment, Yoga, …

    Thai Studio

    Room K, 12/f, Kwun Tong Industrial Centre, Block 2, 436-484 Kwun Tong Road, Kwun Tong, Kowloon
    4.8
    (2500+)
    Safety guidelines

    Hot Stone Slimming Aerial Yoga

    5⭐️ for the studio but 2⭐️ to the instructor, Catherine, who switched off the heaters 😢 and did not have assertiveness in her teaching, letting us practise the same aerial trick for a few times that is way more than enough before she was requested to teach another trick. I wish her all the best anyway though 🪷
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Feel Fit Factory
    Martial Arts, Strength Training

    Feel Fit Factory

    6, Hart Ave, Hody Commercial Building, 9/F, Hong Kong
    4.9
    (5000+)
    Safety guidelines

    Muay Thai Fight

    As always, Sweated a lot, ar Sir takes care of each students and teach you into a correct pose,, the vibe is good, will definitely join again
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    Exclusive multifunctional fitness studio for those who wants to train smarter, harder…
  • Yoga Bagel
    Yoga, Stretching

    Yoga Bagel

    3/F, 59 Wing Lok Street, Sheung Wan, Hong Kong
    4.7
    (7500+)
    Safety guidelines

    Wheel Yoga

    Professional instructor with clear instructions. Some difficult poses but the instructor would guild you through each step and help you get into the poses which was great for beginners like myself. Challenging but fun and would definitely come back.
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    Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…
  • Chang Muay Thai
    Martial Arts

    Chang Muay Thai

    31-33 Bonham Strand West 1/C Wing Yu Building, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Flexible lunch time session

    Definitely one of the best Muay Thai gyms in Hong Kong! Ive been to quite many Muay Thai gyms in Hong Kong and the quality of teaching varies. Chang Muay Thai instructors are great instructors who will give you a great pad workout and on top of that correct your Muay Thai techniques, something that most Muay Thai instructors wont bother to do. The atmosphere is nice and the instructors really friendly. I would definitely recommend this place to others. My wife and I decided to become regular members of this gym. Just love this place!
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    Chang Muay Thai Fitness offers Muay Thai classes that will help you achieve your…
  • Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3207, 32/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok , Lai Chi Kok, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    (32/F荔枝角)Wheel Yoga 瑜伽輪

    Very comfy environment with an accessible location. Miffy is very encouraging and teaches us step by step in detail with increasing level of difficulty. Nice warm up to prepare us for more poses as well!
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!鑽石山Address: Room B, …
  • Power Sutras
    Yoga, Stretching, …

    Power Sutras

    501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Core

    Worked the core so hard that I was dripping with sweat in the first 5 min. Nirmal’s teaching style is really playful so even though the class was tough, it was really enjoyable. The studio itself is cozy, but the only downside was the toilet (though clean!) isn’t part of the studio and it doesn’t have toilet paper…
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    Sutras, the boundless and timeless guidance of the existence, is leading us to the…
  • weStretch
    Massage, Stretching

    weStretch

    13/F Wong Chung Ming Commercial House, 16 Wyndham Street Central, Hong Kong
    4.7
    (2500+)

    50 mins stretching

    Anthony is a consummate professional. He adopts a holistic approach by targeting range of motion, balance, flexibility and posture. You get a good idea of your problem areas and leave the session with a sprint in your step!
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    weStretch is a fitness place in Central focusing on assisted stretching and sports…
  • MediYouth Clinical Centre
    Facial, Massage, …

    MediYouth Clinical Centre

    6 Bowring Street, Kowloon
    4.8
    (500+)
    Safety guidelines
    MediYouth Clinical Centre provides for all consultants and therapists professional…
  • TeamX
    Strength Training, Yoga, …

    TeamX

    1065 King's Road, Hong Kong Island
    4.8
    (1000+)
    Safety guidelines

    BodyJam®

    Love the class! Jonas is so energetic and keeps everyone moving during the class. BodyJam is a high intensity cardio dance class which makes me sweat a lot. Good for burning calories. And I love the clean changing room as well, equipment with Dyson hairdryer. I will definitely come again.
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    TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is a unique studio for workout lovers to…
  • Dee Dream Life
    Yoga, Dance, …

    Dee Dream Life

    1 Lyndhurst Terrace, Lyndhurst Tower, Level 14, Unit 14-01, Hong Kong
    4.8
    (1000+)

    Zumba Dance Fitness

    Dee is really really good and energetic tutor, motivated each students to reach our max. limit. She always put her smile on, like sunshine to brighten the long day. So much fun, Sweated a lot and release negative energy in both Zumba and HIIT class, will definitely join again.
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    Dee Dream Life is a premium one-stop shop for health, fitness & wellness integrating…
  • Barre Formula
    Barre, Yoga, …

    Barre Formula

    9B, Capri Building, 130 Austin Rd, Tsim Sha Tsui, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    Barre 101

    Aurelia gives clear instructions and makes sure every student is doing it right. Also she has a good vibe in teaching! This lesson is more on training the endurance and balance of different parts of muscles.
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    Barre Formula is the first Barre Studio in Kowloon, Hong Kong. We offer barre, yoga…
  • Power Up
    Strength Training, Stretching, …

    Power Up

    Shop M, Luen Gay Apartment, 124-134 Belcher's Street, Kennedy Town Hong Kong, Hong Kong
    4.9
    (1000+)
    Safety guidelines

    STRETCHING AND MOBILITY STICK

    I started off with a significant weight shift to my right side out of habit but meimei helped me rectify that and now I’m a lot more aware of how I distribute my weight evenly. Really glad I discovered this studio!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • O'Pine Studio
    Yoga, Aerial, …

    O'Pine Studio

    Shop 2, 88 Second Street, Sai Ying Pun, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Zumba (Dance Cardio Fitness)

    Carson is very nice and explained the steps to us afterwards - the room is a bit small for dance movement but ok when the class is small.
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    They are an intimate and inclusive yoga studio in the heart of Sai Ying Pun, only…
  • About Yoga
    Yoga, Aerial, …

    About Yoga

    668 Castle Peak Road, Lai Chi Kok, Hong Kong
    4.7
    (2500+)
    Safety guidelines

    Gentle Stretch for Body Opening 喚醒身體全方位溫和伸展

    It’s my third or fourth time to join Rico’s class in this studio. Rico is patient and committed to correct your posts to make sure you got the right alignment and using the right part of the body or muscle. Highly recommended as always.
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    ~Explore your own definition About Yoga~ About Yoga offers wide varieties of mat…
  • Inhale Exhale
    Yoga, Stretching, …

    Inhale Exhale

    Room J, 1/F, Fook Moon Building, 56-72 Third Street, Sai Ying Pun, Hong Kong, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Yoga Stretch and Relax

    Finally tried this place, it’s really cozy with the interior design and the balcony! Learnt some new stretches today, and Sophie is friendly:D one thing is that there’s only a shared toilet, so remember to wear your yoga clothes on before coming ~
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    They offer classes in a relaxed, clean and intimate environment with small class…
  • Prajna Yoga
    Yoga, Stretching

    Prajna Yoga

    Unit B, 3/F, Hang Tat Mansion, 161-165 Lockhart Road, Wan Chai, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Wall Rope Yoga

    Must say I enjoyed my first wall rope yoga class which is a good class to stretch out those tight and tense muscles. Kishore is a patient teacher who provides clear and easy to follow instructions, at times interjecting humor to lighten the challenge of some of the poses. Overall, great and fun class, in a nice and clean studio.
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    Prajna Yoga, newly opened Branch at Wanchai, Hong Kong. Prajna Yoga offers a warm…
  • Beauty Point Company
    Yoga, Aerial, …

    Beauty Point Company

    Room 204 ,2/F, Hanley House, 776-778 Nathan Road, Mong Kok, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    Aerial Flow

    The class is technically for intermediates but Winnie was very accommodating to me as a beginner!! Had a good stretch and workout. Was challenged to try new poses but never pushed beyond my abilities. Very chill class
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Savasana Yoga Studio
    Yoga, Aerial, …

    Savasana Yoga Studio

    Wing Hong Street 55, Kimberland Center, Room 10, 25th Floor
    4.7
    (2500+)
    Safety guidelines

    Openhip and Backbend 開髖及後彎瑜珈

    Wenice is super patient and attentive. She made thorough warm up step by step. I felt no pain to go deeper into the pose. She will help us one by one to adjust our body and kindly take portraits for us . Definitely will cone again!
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    Yoga Classes & Venue Rental.
  • Power Up
    Strength Training, Low-impact Training, …

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4.8
    (7500+)
    Safety guidelines

    C - Total Body Tone

    Very professional and energetic coach! tailor made exercise fit for your purpose and level, attention to detail and provide advices to correct your pose for your best benefits. Lucky to meet such a nice coach and Will definitely join again :)
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • ARTE Studio
    Yoga, Stretching

    ARTE Studio

    7 Hong Ning Road, Kowloon
    4.8
    (500+)
    Safety guidelines

    Intro Inversion

    Charlotte provided detailed and step-by-step instructions to inversions. She spotted problems/obstacles for each student and suggested modifications for improvements. She is encouraging and patient. Highly recommended for inversion beginners!
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    ARTE Studio is a place to get relaxed, to gain positive energy, and feel good about…
  • Sakhi studio yoga
    Yoga, Pilates, …

    Sakhi studio yoga

    2-6 Foo Ming St, Hong Kong
    4.8
    (1000+)
    Safety guidelines

    Wheel

    Instructor was very patient and kept adjusting our postures to make sure we arent hurting ourselves and are stretching the right muscles. will definitely take this class again sometime
    see all reviews
    Sakhi Studio is a boutique yoga studio in the heart of Causeway Bay. All levels of…
  • Iso Fit
    Pilates, Stretching

    Iso Fit

    8/F Yu Yuet Lai Building, 43-55 Wyndham Street, 802-805, Hong Kong
    4.6
    (5000+)
    Safety guidelines

    Pilates Reformer - Intermediate

    Audrey was very helpful and super clear with her instructions the whole class! She was constantly correcting movements and giving support the entire class, would love to take her class again :)
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    Iso Fit, established in 1998 by Dawnna Wayburne, offers an incomparable range of…
  • Empower Fitness Concepts
    Pilates, Cycling, …

    Empower Fitness Concepts

    19F, Li Dong Building, 9 Li Yuen St East, Central, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    RIDE

    I've been coming here this year and I'm seeing progress and I'm estatic about it because it means all those early Saturday mornings weren't for nought lol. June has been an amazing instructor and the studio gives you a comfortable and safe environment especially if you're new to spinning.
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Yoga Pace
    Yoga, Aerial, …

    Yoga Pace

    2A, Wing Lok Mansion 160-162 Wing Lok St, Sheung Wan, Hong Kong
    4.7
    (5000+)
    Safety guidelines

    GENTLE FLOW

    Class was filled with a lot of different poses… some totally new to me. Quick paced but yes gentle. Instructor was very informative and caring.
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    time moves at the same pace for everybody, there is an energy called life that we…
  • Fitness Valley (Ladies-only)
    Yoga, Dance, …

    Fitness Valley (Ladies-only)

    20/F Workington Tower78 Bonham Strand, Sheung Wan
    4.7
    (1000+)
    Safety guidelines

    Zumba

    Melodie have good energy and her class is fun. Steps are not the first priority of the class. Most importantly is feel yourself feel your body enjoys the music and have fun. But most of the hongkonger are shy and quiet (like me lol). Its better for separate in different level like beginner and advanced so people can easily follow and book their class.
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    We provide yoga classes, fitness classes and dance classes. Come and have a try~…
  • Harmonise Yoga studio
    Yoga, Meditation

    Harmonise Yoga studio

    33 Au Pui Wan Street, New Territories
    4.8
    (1000+)
    Safety guidelines

    2Credits* Yoga Balance

    Clean studio, good instructions from teacher who helps takes photos so you can see where you are in your practice
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    Harmonise Yoga Studio is a Hong Kong based Yoga Studio. We focus on the heart to…
  • Y Yoga
    Yoga, Stretching, …

    Y Yoga

    12D, Tower B, Billion Centre, 1 Wang Kwong Road, Kowloon Bay, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Warm Yoga 暖瑜伽

    The instructor explained the alignment very well and would go around to help with modifications. Welcoming staff and very nice vibe and beautiful decor!! We even saw the beautiful sunset! Having the shower facility is also really cool, esp for the Warm Vinyasa class. The only thing is it'd be nice to have participants respect the class - a late comer left her phone on with ding sounds during the practice. Will come back again!
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    Kindly read our Studio Manual before going to class: https://drive.google.com/file…
  • Jazzy Pixie Studio
    Yoga, Aerial, …

    Jazzy Pixie Studio

    77 Wing Hong Street, Kowloon
    4.7
    (1000+)
    Safety guidelines

    (CEO) Aerial Yoga(Open Level)

    I love Stacey❤️❤️ She is very nice and energetic teacher and caring everyone in the class. I also love the vibe of the class because Stacey is so encouraging and enthusiastic❣️Thank you for taking care and always taking photos for us during the class!!🤣🙌🏻
    see all reviews
    Located in Lai Chi Kok. A cozy aerial & yoga studio, providing aerial yoga, aerial…
  • Bodymind Yoga & Fitness
    Yoga, Stretching

    Bodymind Yoga & Fitness

    Rm.A, 10/f., Lee May Building, 788-790 Nathan Road, Prince Edward, Kln., Hong Kong
    4.6
    (2500+)

    Aerial Hoop

    Ally led us for a warm up routine and corrected our postures. Her instructions are clear and helpful. She divided the flow routine into 2 parts and taught each step clearly, ensuring each of us correctly move into each step before allowing us to take turns and practise on our own. It was a rather tough but fun class and I recommend anyone who wanna give aerial hoop/ Lyra a try.
    see all reviews
    At Bodymind Yoga & Fitness you can freely move your body with safety, have beautiful…
  • H-Kore
    Pilates, Strength Training, …

    H-Kore

    3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
    4.8
    (5000+)
    Safety guidelines

    MegaKore

    Tough class, machines are older than Studio Lagree classes in the UK and Canada which means there are not the right number of springs for a good arm workout. Instructor was fine - got to know our names, but not the best. Nice studio. Will be back.
    see all reviews
    H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
  • Omni Yoga & Wellness
    Yoga, Pilates, …

    Omni Yoga & Wellness

    Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong Kong
    4.7
    (1000+)
    Safety guidelines

    Hatha Yoga (5 credits)

    The instructor is very professional and would adjust my posture with clear demonstration. I have tried more posture and understand more theory behind each movement. Studio is comfortable too! Will definitely go back
    see all reviews
    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Serene Page Yoga & Wellness
    Yoga, Stretching

    Serene Page Yoga & Wellness

    Room A, 1./F, Kam Hing Building, 20 Hillwood Road, Tsim Sha Tsui, Hong Kong
    4.8
    (500+)
    Safety guidelines

    Yoga Wheel

    The studio is neat and cosy. Ms. Punia is very encouraging and attentive. She provides clear instructions and variations on different postures. Overall a nice experience, will surely come back again!
    see all reviews
    Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui…
  • Fanz Wellness Centre
    Yoga, Strength Training, …

    Fanz Wellness Centre

    9 Chiu Lung Street, Central
    4.8
    (500+)
    Safety guidelines

    Arm Balance & Inversion

    Amazing instructor! Isaac really challenged us to progress, assisting each student and taking care of us. The studio is also great, central and very clean and pleasant with high quality equipment.
    see all reviews
    Fanz Wellness Centre,They sincerely care about your well-being. They’ve been working…
  • Ozone Fitness
    Gym Time, Strength Training, …

    Ozone Fitness

    1 Electric Street, UG/F Hang Tak Building, Hong Kong
    4.8
    (2500+)
    Safety guidelines

    MetCon

    Short but energising workout. Would have preferred it to be longer (eg 45mins) instead of just 30mins. The MetCon team is friendly. The light-filled space is nice and facilities are excellent with great showers (four shower jets).
    see all reviews
    Ozone Fitness is a boutique fitness centre conveniently located in the heart of Wanchai…
  • BETTER TOGETHER
    Yoga

    BETTER TOGETHER

    8 Java Road, Hong Kong Island
    4.7
    (500+)
    Safety guidelines

    Hatha Yoga

    Really enjoyed the class. Class size was perfect, difficulty was just right, Tiffany helped to adjust and gave clear direction. She gave just the right amount of a push to have a fruitful practice. Studio was really nice and clean.
    see all reviews
    “Let’s grow together, enjoy together”Better Together is a yoga friendly neighbourhood…
  • OTW Fitness
    Strength Training, Yoga

    OTW Fitness

    396 Kwun Tong Road, Kowloon
    4.8
    (1000+)
    Safety guidelines

    300

    This is my first trial. The coach is very nice. The whole program is well instructed. Since I am still at very very beginner level, coach helps to adjust the intensity level of my training. Very thoughtful. Highly recommend.
    see all reviews
    OTW Fitness is a fitness studio located at the heart of Kwun Tong with the emphasis…
  • Yoga Light
    Yoga, Stretching, …

    Yoga Light

    20F, 29, 239 Hennessy Rd, Wan Chai, Hong Kong
    4.8
    (1000+)

    Aerial Yoga 空中瑜伽

    First time attending this class at Yoga Light. Liked the combination of yoga and pilates exercises designed by Kunal which strengthened core muscles. Found out areas where i needed to improve on. Kunal was a patient instructor, gives clear instructions which was easy to follow. Studio is clean and spacious. Going on my favorites list.
    see all reviews
    Welcome to Yoga Light. From here, you can only go forward, shaping your life story…

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