• Miga Studio
    Yoga, Aerial, …

    Miga Studio

    3103, 31/F, Kimberland Center, no.55 Wing Hong Street, Lai Chi Kok (Lai Chi Kok MTR B1 exit), Hong Kong
    4,8
    (7500+)

    (鑽石山)Inside Flow 內觀流(要扣一堂空中/兩堂地面)

    Good to end my boring work in chilly day. Full of laughter+challenging+fun+fruitful (instructor break steps ,modify the movement, explain about the song)
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    !!!!!!!麻煩請各位看清楚Miga Studio分別有鑽石山和荔枝角兩個地點!大家千萬不要去錯喔!!!!!!!荔枝角Address: 3103, 31…
  • Power Up
    Styrketræning, Low-impact Training

    Power Up

    Unit 201, Abdoolally House, 20 Stanley St., Central, Central, Hong Kong
    4,8
    (12500+)
    Retningslinjer for sikkerhed

    C - Signature Shape Your Body

    Very efficient full body work out! Mei Mei is great, she helps to correct form and technique so that you derive the most benefit from all the exercises.
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    POWER UP CENTRAL [known as VOLUME before].Relocated to Stanley St. Central now…
  • Gaze Yoga Pilates & Fitness (Women Only)
    Yoga, Pilates, …

    Gaze Yoga Pilates & Fitness (Women Only)

    449 軒尼詩道, 香港島
    4,8
    (1000+)
    Retningslinjer for sikkerhed

    普拉提 美體塑身機 Korea- Mini Reformer Pilates (KIT GYM)

    This is a very small studio but has everything including a couple of showers. The trainer was mellow and encouraging. The class was gentle and good for beginners.
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    Designed for women (not available for man)- find mindfulness through Yoga & Pilates…
  • TOPFIT
    Pilates, Styrketræning, …

    TOPFIT

    6/F, 8 Lyndhurst Terrace, Central
    4,8
    (20000+)
    Retningslinjer for sikkerhed

    Pole Reformer Fusion( Intermediate I )

    Sophie was very attentive and provided a nice challenge with clear and concise instructions for the lesson. The class was small, with only four reformers, giving a really nice experience for everyone in the room. The cues and flow were in sets of up to fives, quick and snappy progressions, with a good variety of moves making it interesting.
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    TOPFIT is one of Hong Kong's premier fitness spaces offering an elite, curated experience…
  • Bungee Physio
    Styrketræning, Dans, …

    Bungee Physio

    THE CLOUD, 111, 606-608 Tung Chau St, Tai Kok Tsui, Hong Kong
    4,9
    (100+)

    Bungee Mix

    The class setting is very newbie friendly. Chloe is a nice teach. She helped me to settle everything patiently before class. Her instructions are clear and simple, even helped us to take video. We really had big fun there. Strongly recommend, but remember don’t eat too much food before class lol🙈
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    Bungee Physio was founded in 2016 by Korean physiotherapist Jongpil.Park. It is an…
  • Sculpt Hub Studio
    Pilates, Low-impact Training

    Sculpt Hub Studio

    33 Pine Street, Tai Kok Tsui
    4,9
    (100+)

    Reformer Tone

    English lesson but really love it! Jill was so encouraging and witty as well :) the workout throughout the lesson is really nice as the set really helps you train a lot with your core, legs and arms!
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    If you’re looking for a studio with classes that are as challenging as they are fun…
  • Gin Or Gym
    Styrketræning, Yoga, …

    Gin Or Gym

    15/F & 19/F, Mirage Tower, Thompson Road, Wan Chai, Hong Kong
    4,8
    (100+)
    Retningslinjer for sikkerhed

    H20 Hydra Flow 水動訓練

    Instructor is very accommodating! Small class and suitable for beginner
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    Good things come to those who sweat! They are a team with passion to inspire and…
  • Bungee Workout
    Low-impact Training, Yoga, …

    Bungee Workout

    5 Wang Tai Road, Kowloon Bay, Room 11, 3/F Block B, Hoplite Industrial Centre, Hong Kong
    4,8
    (500+)
    Retningslinjer for sikkerhed

    bungeeFIT Level 1 (For Beginners)

    VERY FUN!!! Very good for beginners, highly highly recommend maggie’s class 🤗🤗 would go here again ! Very unique and its hard to find a class like this in hk !!
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    Straight from the headquarters in Bangkok, bungeeWORKOUT® is exclusive to Grand Jet…

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