Yoga, Udstrækning, …Yoga Movement Central
Yoga Movement Central, Level 16, H-QUEENS Building, 80號 Queen's Road Central, Hong KongReset
se alle anmeldelserKellens classes are magical so relaxing and her adjustments are gentle yet deep I felt very well taken care of mentally and physically, all you have to do is listen to her voice for an hour of bliss
Yoga Movement is a fitness-lifestyle brand newly opened in Hong Kong Central. Offering…- Yoga, Udstrækning, …
Power Sutras
501, 5/F, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Hong KongBack Opening
se alle anmeldelserTina provides a lot of useful cues throughout the class, appreciate the hands on adjustments. Also, Love the vibe of the class, always left with positive energy!
Sutras, the boundless and timeless guidance of the existence, is leading us to the… ALIGN | Hatha Yoga 哈達瑜伽 (L1)
se alle anmeldelserRanjit had a rhythm to the flow of the class. He had perfect breath management tips and managed to synchronise the class to that pace. One of the best classes I’ve attended and will definitely be on the lookout for more of his classes.
IKIGAI Central is our flagship location in the heart of the Central district. Derived…ALIGN | Happy Hips 開髖瑜伽 (L1)
se alle anmeldelserAlanna is an amazing instructor. She gives very clear instructions and can spot and correct students’ posture even when the class is full. Just remember to arrive on time; otherwise, you won’t be allowed in.
IKIGAI x Art Piece is a special collaboration location of the IKIGAI brand in the…(鑽石山)Shoulder, Chest & Hip Opening 開胸. 開膊與開髖
se alle anmeldelserThe instructor always keeps things interesting — it’s the same class, but they keep introducing different poses that stretch the same muscles in new ways. They’re great at adjusting for different levels of flexibility, so everyone can find a version that works. You never get bored because there’s always a new variation to try.
鑽石山-新蒲崗大有街3號萬迪廣場26樓 B室（鑽石山MTR A2 出口 3-4 min ） Address: Room B, 26/F, Maxgrand Plaza…Wall Rope Yoga (All)
se alle anmeldelserMy first time with wall rope yoga which is quite interesting! The wall rope will be adjusted to different height for different parts of the body. The instructor is very experienced and provides clear guidance to students. The place is clean and quiet.
Prajna yoga is a true reflection of yoga: Healing, unifying, conscious, loving, vibrant…SORA Stretch for Hips & Shoulders
se alle anmeldelserI really like Nicole’s class. It has come my weekly routine class to take the rest during the week. Early morning class is soo great to refresh the mind!
A hillside retreat on Poho shadowed under Banyan trees An idyllic sanctuary of…- Yoga, Meditation
Om Mindful
Om Mindful 觀塘瑜伽 • 水晶頌缽聲頻治療 | Yoga & Sound Healing 瑜音工作室, Sing Win Factory Building, Unit 713, 7/F, 15-17 Shing Yip St, Hong Kong排毒暢流瑜伽 Detox Flow
se alle anmeldelserFirst time at detox flow - a challenging progression from gentle flow but Ana gives timely guidance and coaching as always to make it easy for first-timers to follow - it’s fulfilling and fun!
OM Mindful | Yoga, sound and stillness in the heart of Kwun Tong. A yoga and sound… Yoga Stretch With Singing Bowls
se alle anmeldelserTavia has always been very friendly & cheerful! Always love her hands-on adjustments and that she would bring the bowls around us for better therapeutic effect! ❤️
Yoga Bagel is a yoga and wellness community that encourages good vibes and positive…- Yoga, Pilates, …
The Yoga Room
Xiu Ping Commercial Building, 104 Jervois Street, Sheung Wan,, Hong KongVinyasa Flow
se alle anmeldelserAlways love Sandy's classes - beautiful flows with challenging levels for everyone, and such genuine positive energy that reverberates the whole class.
The Yoga Room is an award-winning yoga and wellness studio in Sheung Wan, Hong Kong… - Yoga, Pilates, …
Senses Studio
Yoga Senses & Pilates (Kwun Tong), E1, 31/F, TG Place, 10 Shing Yip St, Kwun Tong, Hong KongYOGA: Shoulders & Chest Opening
se alle anmeldelserMiss Nicky provided a very detailed and non-stop explanation throughout the entire class~ incredibly professional. Some of the movements were quite challenging, but thanks to her attentive guidance and assistance, I could really feel my shoulders and chest opening up.
Monthly Passes (月費計劃） 可於Senses App選購或 WhatsApp查詢: WhatsApp Contact: http://wa.me… - Yoga, Pilates, …
OMIYOGA | CENTRAL
Suite 1502, Car Po Commercial Building, 18-20 Lyndhurst Terrace, Central, Hong KongHappy Hip • 開髖瑜伽
se alle anmeldelserAs a complete beginner with very tight hips, I was nervous about joining this class, but Naomi made it completely accessible. She provided expert guidance and tailored modifications that allowed me to safely explore deep stretches and open up at my own pace. An incredible session for all levels.
***Students holding OMIYOGA packages have priority for reservations. **Priority… - Yoga, Styrketræning
Essential Studio
Room 201, Landwide Commerical Building, 118-120 Austin Rd, Kowloon, Hong KongWheel Yoga 瑜伽輪
se alle anmeldelserInstructor is very friendly and welcome new joiner, she asks me if I have any sickness and difficulties at the beginning, the lesson is fit for all levels, she not only focus on the regular/loyal students, but also take care of 1st comer!! I feel so warm and enjoyed so much to this class. Highly recommend to you and you cannot miss it!!!!
A beautiful space to ground, balance, flow and fly. Essential studio is a boutique… Yoga Stretch (Hip Mobility)
se alle anmeldelserA very relaxing morning. Love that the teacher would give more gentle pushes at the lower back whenever we did child pose.
TEAMWORK, EXCELLENCE, and EXCEL!! TeamX is an award winning and unique studio for…Chair Yoga
se alle anmeldelserI always love Stella’s classes. She’s very big on “doing the best you can today” - she emphasises on us feeling our bodies and each pose- and get the most out of them. I find just the right amount of relaxations and intensity in her classes, and very consistently.
Eka Yoga is a studio in Central Hong Kong offering thoughtful, strength-based flow…Hath Yog -Level 1
se alle anmeldelserlove Aarya’s class as always! Instead of just doing the asana, he explained the meaning and purpose behind them, which i enjoy very much!
We aim to empower you to connect with your inner selves, cultivate awareness, support…Slow Reset Yoga
se alle anmeldelserthought was stretching only but way more - the flow of poses are easy to follow with just right amount of guidance, and timely reminders to feel the energy within our own body :) lovely class!
A hidden sanctuary inspired by exotic architectural details and natural elements…- Pilates, Yoga, …
Imrama Yoga & Reformer Studio
FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG HOI ROAD, Kowloon BayChair Yoga 椅子瑜伽
se alle anmeldelserHighly recommend taking a class with Curtis! Simply the best teacher around. He knows how to challenge advanced students without overwhelming beginners.
九龍灣館由即日起已搬遷至 九龍灣宏開道19號健力工業大廈8樓814室 FLAT 14,8/F, KENNING INDUSTRIAL BUILDING, 19 WANG… - Pilates, Udstrækning, …
Omni Yoga & Pilates
Room 1403, 14/F, Keen Hung Commercial Building,, 80 Queen’s Road East, Wan Chai, Hong Kong, Hong KongWunda Chair | Full Body
se alle anmeldelserWas a great workout and instruction was clear and easy to understand. First time doing chair and it’s more challenging than I anticipated and I really like it :)
Welcome to Omni Yoga & Pilates, your dedicated space in Hong Kong for cultivating… - Yoga, Kampsport
Surya Studio
Room 616, Hong Kong Commercial Centre, 188 Connaught Rd W, Shek Tong Tsui, hong kongVinyasa | Power Flow
se alle anmeldelseramazing instructor who knew how to get the class going ! happy to have attended this class today 😇
Find clarity and energy at Surya Studio, a sanctuary tucked away near HKU, overlooking… - Yoga, Udstrækning, …
Papillon Yoga Studio
Papillon Yoga Studio, Unit 906, 9/F, Kai Wong Commercial Building, 222 Queen's Road Central, Sheung Wan, Hong KongAerial Yoga (Sheung Wan)
se alle anmeldelserReally good first time experience for aerial yoga. Grace was very nice and patient and tried to really encourage and accommodate my lack of experience - it was fun and challenging ! The studio was a bit smaller but very cozy and perfect for a 4 people class.
If you’re looking for a studio with classes that are as challenging as they are fun… - Yoga, Pilates, …
Lemon Drop Studio
Room 2515, 25/f, Hong Kong Plaza, 188 Connaught road west, Shek tong tsui, Hong KongHIIT
se alle anmeldelserEdmond was motivating and gave clear instructions. The HIIT class made me sweat lots - a great workout on a Friday night!
Lemon Drop is a cozy studio filled with natural light. Move with them, breathe… Bungee Pilates
se alle anmeldelserDin was very professional. It was my first time to join but she included me in. The moves were manageable and a better form could've achieved through the coach's corrections. Great session.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Dans, …
Waterfall Sports & Wellness
2/F, OLYMPIAN CITY ONE,, 11 HOI FAI ROAD, KOWLOON, Hong KongStress & Release
se alle anmeldelserClass is truly a stress release. I like how the teacher combine elements for us to get into deep relaxation. She is also aware and considerate of everyone's comfort. It's full class but the energy is light and makes you have a safe and tranquil experience
Waterfall firmly believes that total wellbeing will be achieved when both body and… 開胸開肩瑜伽 Shoulder and chest opening
se alle anmeldelserReally enjoyed the class! Mandy gave clear guidance and thoughtful adjustments. The atmosphere was calm and welcoming, intensity just right. I would highly recommend it to my friends.
L'Aum Wellness A wellness studio in Mong Kok. They provide exprienced instructor…- Yoga, Meditation, …
SS Yoga- Sheung wan
6/F. Tower1 TERN CENTRE , 237 QUEEN'S RD CENTRAL,SHEUNG WAN, Central, Hong KongHappy Hips
se alle anmeldelserman sze is a really good teacher. she has a soft spoken voice and is hands on for corrections.. the only draw is in shavasana we couldn't hear her guiding voice during our relaxation as the 2 rooms are too close and we could hear the male tr. in other room counting down 5, 4, 3 , 2 , 1 🤪 suggest to use some music to drown the voice / the other instructor can lower his voice ... else the class was very good and had strengthening also along with stretching.
If you’re looking for a studio with classes that are as challenging as they are fun… Chair Yoga
se alle anmeldelserIt was a very relieving session. I highly recommend it for anyone with stiff muscles from weight training or sitting at a desk for a long time. You will feel much lighter afterwards.
***A boutique yoga studio located at Causeway Bay , between Time Square and Hysan…Aerial Silks (All level)
se alle anmeldelserThe teacher is very thoughtful and caring. She offers special guidance for beginners and is patient and conscientious. She explains everything clearly and makes sure new students feel comfortable.
Hourglass Studio is a cozy studio where you can go to focus on your purpose and learn…Gentle Yoga for Legs & Balance
se alle anmeldelserVanessa is very cheerful! She adjusts the difficulty of the class according to students’ needs! Quite challenging to me, but enjoyed a lot!
Meet Yoga was founded on the eve of the 2018 New Year. They wanted to create a small…- Yoga, Udstrækning, …
Luna Yoga & Dance Studio
Suites 2303, 23/F North Point Asia Pacific Center, 10 North Point Road, Hong Kong, Hong KongPower Yoga
se alle anmeldelserTiu tiu is such a cheerful teacher with passion to teach each of the students, I like the vibe of the class and every students are so encouraging to each others. Giving each other so much emotional supports during the class! Tiu tiu is so hands on to each students on every pose. Definitely will attend again when I have time!
所有預約需先whatsapp+852 9502 5556 與我們確定才作實，否則課堂取消除email外將不另行通知。 All reservations must… - Yoga, Meditation
International Yoga Academy
20/F One Lyndhurst Tower, No 1 Lyndhurst Terrace, Central, Hong Kong, Hong KongYoga Therapy
se alle anmeldelserRaja is always a good time and he corrects our forms, and teaches us the fundamentals behind. Very helpful! Though this time in studio B, I found the room a bit stuffy, and I’m unsure if the most sanitised since they only clean the mats with a mop very quickly.
Anahata Yoga is the partner Studio of International Yoga Academy Hong Kong. International… - Yoga, Meditation, …
Serene Page Yoga & Wellness
Room 1501, 15/F Perfect Commercial Building, 20 Austin Avenue, Tsim Sha TsuiDeep Stretching
se alle anmeldelserI enjoyed this stretching session and felt more relaxed afterwards. The pace is great and the instructor gives enough adjustment without making it feel too forced.
Serene Page Yoga & Wellness is a homey yoga studio in Hillwood Road, Tsim Sha Tsui… Yoga Therapy (One on One)
se alle anmeldelserZora is super nice and professional. She makes the experience exceptionally enjoyable. After the one on one therapy, my shoulder feels much more relieved and flexible. I also take home with me some handy practices that are beneficial to my specific conditions. Great experience and definitely recommend!
A space for mind-body transformation and energy healing Yoga therapy｜ Posture and…- Udstrækning, Yoga, …
Be.You.Tiful
Flat B, 13/F, Haven Commercial Building, 6-8 Tsing Fung St, Tin Hau, Hong KongUpper Back and Shoulder opening (4)
se alle anmeldelserMandy is very knowledgable and professional. She looks at everyone’s form and fixes you as soon as she spots a flaw. She is soft spoken and very gentle.
*****please contact with us for Direct booking **** "Be.You.Tiful "founders believes…