PILATES MAT
se alle anmeldelserWOW this was my type of workout! Not extreme but not easy. Instructor was awesome and engaging. Music was on point. Had a nice relaxation stretch period at the end. Loved that all the equipment was provided for me and was ready at my station when I arrived. I’ll be back!
Ballet & Pilates by Victoria offers refined, low-impact strength training rooted…Vinyasa Flow
se alle anmeldelserMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Mobility and Movement
se alle anmeldelserSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Strength Training Meets Pilates-Advanced
se alle anmeldelserwhew! This was an amazing workout! As someone who lifts weights and can hip thrust over 200lbs, I almost fell over when we started doing lunges. I also Thought my arms were gonna burn off for a minute there. lol but they didn’t & we survived. Great burn. Also, The instructor does a great job of checking in and reminding you what you should be feeling and how your body should be positioned throughout the entire exercise. Loved all of the classes I’ve been to so far. This one was the most challenging, but challenging in a good way.
Their approach to Pilates is thoughtful and connected. While each of their instructors…Vinyasa 75
se alle anmeldelserAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…IM=X® Xercizer - Basic
se alle anmeldelserDana is an amazing instructor! She is so genuinely so kind and helpful, I love how she was very thorough and making sure everyone’s form was correct. The class was perfect to ease me back into Pilates, it was the best balance between being a challenge but not overwhelmingly so. Dana was also happy to make adjustments to tailored to each person. Highly recommend!
Welcome to your fitness home IM=X a place where you can breathe, stretch, play, flex…Aerial Yoga
se alle anmeldelsercrystal was a great instructor. supportive. patient. clear. very beginner friendly. will be back.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Reflexology 60 min session (50 min hands on )
se alle anmeldelserThere was direct parking in front. There’s not much of a lobby as it’s more a hall. But the space is dark and zen. Reflexology was amazing- 50 minutes of pressure points/massage on feet. Isaac was great. Was able to tip with card at the end. Their website has the service listed for $100 so tipped off of that. Would return!
River Oaks Advanced Bodywork – Welcome ClassPass Guests Welcome to River Oaks Advanced…Vira Rasa Fundamentals
se alle anmeldelserEnjoyed class, bit sometimes hard to follow. Would be helpful if tge instructors actually did the yoga, as an example, to help us understand what we are supposed to do. Friendly, warm, encouraging vibe.
Rasa Yoga School of Ayurveda Yoga, a Yoga Alliance Registered School, offers Yoga…Vibroacoustic Therapy
se alle anmeldelserI had such a peaceful experience. It was calming, grounding, and gave me a chance to truly relax. I left feeling refreshed and at peace. Highly recommend!
If stress has become your normal, their space was created for you. Come Bee Well…- KIN Wellness HTX is a place where people are invited to slow down, reconnect with…
80 Min Therapeutic Massage
se alle anmeldelserStephanie was a beaming healing light, a naturally gifted healer. I felt so amazing after her massage, and I admire her perseverance and passion. Thank you. Also I absolutely love this place, always good vibes.
Serasana Katy offers massage, acupuncture, yoga classes, private yoga, healing teas…- On your schedule, when it matters. Omflow offers live, unrecorded, interactive yoga…
Personal training with Full Assessment Consultation - New Clients ONLY 1 visit
se alle anmeldelserGreat intro to what this place can offer! Excited to continue seeing the team!
Your temple was created for construction, not destruction. Temple Construction! A…Contrast Therapy Session
se alle anmeldelsermet with tristen and he was super nice and helpful...had a great experience will do it again!
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…Mindful Reset: Breath, Body, and Being
se alle anmeldelserLots of parking, beautiful studio. I was pleasantly surprised by the educational aspect before the 20-25 min meditation. Laurie was so kind and very helpful. Great experience
Unwind is a boutique Meditation & Sound Therapy studio. Our small classes, friendly…Hot Power Flow IGNITE
se alle anmeldelserI loved the flow so much, I wanted to step away to grab my phone and record it. It felt good and looked good (in the mirror). I also appreciated how attentive Rein was to ensure proper posture, safety and balance.
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Crystal Glow Facial with Microdermabrasion Regular
se alle anmeldelserAngie was amazing! She is so sweet and was very thorough with my facial. Angie was gentle and made me so relaxed I fell asleep a couple of times! My skin looks great post facial! Definitely recommend her for all facial needs - can’t wait to try her next for her other services! Easy to find, lots of parking, and the ambiance is relaxing, clean, and comfortable. Book now!
We believe in the power of healing—both internal and external. Our goal is to be…- At New Wave Rejuvenation, their mission is simple: to restore what hustle takes.…
- They lead men that lack of faith, live destructively & heading towards a prescription…
Dermaplaning Facial
se alle anmeldelserGreat find!! The spa is tucked away in a building near Clear Lake Methodist Hospital in Nassau Bay. Once you’re in the spa, it’s relaxing and comfortable. Numerous treatment rooms and options. Amazing facial!! I booked a dermaplaning facial. Yova was warm and welcoming. She explained all the steps of the facial throughout the process. I felt very comfortable with her, especially as she used to work as a nurse! Great experience- I highly recommend.
Lotus Longevity is a wellness and aesthetics spa led by seasoned Registered Nurses…- At Beauty by Umar, they offer comprehensive beauty services to enhance both your…
Sky Mat Pilates
se alle anmeldelserThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…Gentle Yoga, Breath Work, and Meditation For Stress Management
se alle anmeldelserInstructor was very patient with my immobility and lack of knowledge. Looking forward to my next session.
At Yogamsa, they are dedicated to supporting individuals in their journey toward…