45 Min. Tru Ride (Indoor Cycling - All Levels)
se alle anmeldelserEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
se alle anmeldelserChris was great! I like the slower pace of his class and his instructions were clear. It was a challenging yet rewarding class to be a part of, thank you. Also the resting position song, songs of a bird, was very different and a really nice touch at the end.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Flow
se alle anmeldelserClaudia is fantastic. I'm so excited to see her at Space. Her flows are fluid, creative, and just the right amount of challenge with room to make it yours. Would love to see her also in a morning or daytime spot on the schedule!
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…BE SCULPTED: STRENGTH
se alle anmeldelserOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
se alle anmeldelserLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Vinyasa Flow
se alle anmeldelserMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Mobility and Movement
se alle anmeldelserSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
se alle anmeldelserDamn. What a workout. Class at 6:30 AM. Still sweating after my COLD shower at 8 AM. So intense and amazing. Thanks, Haleigh!!
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…W.O.D.
se alle anmeldelserAwesome workout with focus on lower body. Dynamic warmup, and stations using barbells, free weights, machines and the turf keep the class super interesting and engaging. E.T. Explains all the moves and corrects form as you go along so no need to worry if you’re inexperienced. Loved it! ❤️
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE REFORMER
se alle anmeldelserPatricia is a great instructor and provides modifications for your movements! Definitely one of my fav instructors at Studio Be :)
The Studio BE offers the ultimate body and mind experience including mat Pilates…26 and 2 Hot Yoga
se alle anmeldelserAmy’s 26 and 2 classes are invigorating. She brings a fun, inviting, and warm energy that makes you feel welcomed wherever you are in your practice. She’s attentive to every class member and gently pushes you farther than you know you could go. I’ve grown tremendously since starting her classes, and I highly recommend!!
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Yin
se alle anmeldelserAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…Power Sculpt
se alle anmeldelserTasha is phenomenal at her craft! She has an incredible ability to challenge you while keeping a smile on her face, and her playlists perfectly match the flow of every move. Her teaching method has completely motivated me to take more mat classes. I will definitely be back anytime I am in the area!"
Core Serenity is a fitness training company dedicated to strengthening both body…Vinyasa 75
se alle anmeldelserAs a first timer I felt very welcomed and the studio is so nice. Ryver gave a lot of tips and tricks and modifications for all levels. I enjoyed the sweaty challenge while taking time for longer poses in Vinyasa.
At True North Yoga, growth doesn’t end at the mat—it extends into every part of life…Mat Pilates
se alle anmeldelserI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Sonic Heated 60
se alle anmeldelserLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…Pulse Pilates
se alle anmeldelserI loved this class! I have been searching for a mat Pilates class, and I am so glad to have been able to find such a great studio in the area! If I’m not mistaken, it’s one of the only studios in the area to offer mat Pilates, so kudos to SubHerban! It was personally my first time doing hot Pilates, and I was a bit nervous but I left drenched in sweat and feeling GREAT! Krystah is super nice, welcoming, and can put together & teach a great class. I appreciated the cool down moments in the class, and her reminders to breathe (because I personally always forget when the exercises get challenging!). I also appreciated the cool towels at the end of class. The only thing I would change/request is earlier class options throughout the week so I could go more often … but that’s just my personal preference! 😊 I can’t wait for next class! ✨
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Yin & Restorative 90-Min
se alle anmeldelserFascia work challenged and renewed me. Long poses made room for movement to find exactly where I needed pressure or stretch. Loved it.
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Sunday Flow
se alle anmeldelserI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Stretch & Restore
se alle anmeldelserI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Mobility and Flexibility: Hips, Splits & Joints
se alle anmeldelserAbsolutely love coming to this class with Crystal! She’s always challenging my flexibility and super encouraging. Definitely recommend this class for anyone looking to get a good stretch in and relieve some stress and tension. 🤗
Their mission is to teach students of all abilities, ages and conditions to create…Aerial Yoga
se alle anmeldelsercrystal was a great instructor. supportive. patient. clear. very beginner friendly. will be back.
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Yin Yoga: IN STUDIO
se alle anmeldelserOne of the best yin yoga classes I’ve been to. The cues were phenomenal and The flute at the end was magical.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Beginner's Core Pilates: Reformer
se alle anmeldelserLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Flow with Lauren
se alle anmeldelserCreative class and lovely vibe. It’s a stretching/ alignment class. Not a workout at all. But very relaxing and interesting.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Gentle Yoga
se alle anmeldelserVery good instructions to do the poses and the very good environment. Would definitely come again!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…
Yin In The Dark
se alle anmeldelserI absolutely loved Inga’s yin yoga class—it was so calming, grounding, and exactly what I needed. I highly recommend checking out her new studio; you’ll leave feeling refreshed and wanting to come back!
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…Contrast Therapy Session
se alle anmeldelsermet with tristen and he was super nice and helpful...had a great experience will do it again!
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…Hot Power Flow IGNITE
se alle anmeldelserI loved the flow so much, I wanted to step away to grab my phone and record it. It felt good and looked good (in the mirror). I also appreciated how attentive Rein was to ensure proper posture, safety and balance.
At Obsidian Flow, every detail is designed to elevate your experience. From plush…Sky Mat Pilates
se alle anmeldelserThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…Trap Beginner Flow
se alle anmeldelserI love Inga’s beginner flow class! She creates a fun relaxed environment where everyone is welcome regardless of skill level to relax, do some yoga and listen to fun music
Raven Tower is a donation-based outdoor yoga experience in the heart of Houston …