45 Min. Tru Ride (Indoor Cycling - All Levels)
se alle anmeldelserEveryone is sooo nice here! Instructor was encouraging and energetic even though it was a 6:30 am class, but I appreciate that I very much got to go at my own pace without pressure even with only 3 people in the class
Get energized at TruFusion Houston. Located in Houston’s famed Uptown District, they…Flow
se alle anmeldelserChris was great! I like the slower pace of his class and his instructions were clear. It was a challenging yet rewarding class to be a part of, thank you. Also the resting position song, songs of a bird, was very different and a really nice touch at the end.
Black Swan Yoga is heated to 90 degrees, and offers flow-based classes with a laid…Flow
se alle anmeldelserI feel like Laura is one of the most authentic teachers I've experienced recently. she starts class with a meditative moment which I love and ends with some really beautiful singing bowls. The practice in the middle has appropriate challenge with options for multiple levels. She seems to typically teach to a peak pose, and you leave feeling grounded and strong.
A yoga studio and community rooted in Houston, Texas, to grow your practice and grow…BE SCULPTED: STRENGTH
se alle anmeldelserOkay I don’t do kettlebells, but I guess I do now because this class was so excellent. Zevi led us through a series of progressive compound movements with the kettlebells, and I was absolutely dripping with sweat by the middle of class (sorry not sorry to whomever uses my mat later today). I loved the variety of props we used and also how the sequences challenged my brain to remember multiple movements in the sequence. SO good and of course the studio has the beautiful natural light and vibe as all the other The Studio Bes. My morning is now off to an amazing start, and I have Zevi to thank for this. Super grateful for this class, and I’ll be back!
PLEASE READ: **NEW CLIENTS** **IF YOU ARE LATE (5 MINUTES) YOU WILL NOT BE ALLOWED…REFORMER: Flow
se alle anmeldelserLove the class structure. There’s a proper warm-up, a good burn, amazing final push and then cool down. Jen incorporated a lot of classical pilates moves and then added layers which was perfect to get your form right before the challenge. She also had great modifications.
Studio Rules to Keep Things Running Smooth: - Get ready to sweat with us. Mats and…Vinyasa Flow
se alle anmeldelserMindy is wonderful at breaking down the flow parts before building all the way through. Love the music variety and how well it allows one to focus on breath as well as movement. Appreciate modifications as well as assisted stretching when needed.
The variety of teaching and class styles (hot, warm, barre, flow, YIN, cardio, and…Mobility and Movement
se alle anmeldelserSam was amazing! I was presently surprised as I thought it would be more of a restorative experience, flow was a great mobility challenge and Sam was great with instruction and reminded often on working with your breath. Overall amazing energy and left feeling less stiff
Lost Lotus Yoga Studio is dedicated to providing a unique and creative yoga experience…Hot Mat Pilates
se alle anmeldelserDamn. What a workout. Class at 6:30 AM. Still sweating after my COLD shower at 8 AM. So intense and amazing. Thanks, Haleigh!!
Yoga Hōme is a Power Vinyasa Yoga studio in the heart of EaDo. The foundations of…Metro Fight Club MMA
se alle anmeldelserI’ve said it before, but I really do love training with Rene. You can see his passion and enthusiasm for all fighters. Beginners or experienced students all get the same attention and respect. I’ll be a OAthletik member as long as he’s here
At O Athletik, one of the best gym in the Heights, they offer many different boutique…BE REFORMER
se alle anmeldelserI was 🤏🏻 this close to cancelling class this morning but I’m so glad I didn’t. Sonya led a great class that was perfect for a lower intensity, but still effective workout. She demo’ed everything very clearly, guided us at a great place, and had a calm, congenial presence about her. She is the best instructor I’ve tried at Studio Be RO so far!
The Studio BE offers the ultimate body and mind experience including mat Pilates…Revive and Release
se alle anmeldelserThis class was low impact and overall the people were very welcoming. This was exactly the reset that I needed after a heavy workout I had a few days before. I left feeling revitalized and energized.
Welcome to Awakened Yoga in Sugar Land, Texas! Get stronger, more flexible, reduce…Yin
se alle anmeldelserAs a beginner, first of all she took me in - even if they had already started. A place was already set up for me so it was easy to join them. She helped me out a lot as i was tight. The workout and stretches opened me up - my back, chest and hips. Didnt realize how closed off i was. This is one i would be doing again. Thanks for accommodating me. :)
If you’re looking for a studio with classes that are as challenging as they are fun…FullForm: Full Body Sculpt Mat Pilates
se alle anmeldelserThis class felt very inclusive to all levels! Instructor Claudia was very helpful and actually went around the room trying to ensure everyone was doing every exercise correctly, unlike other studios I have been to. Also, I loved the playlist!
Core Serenity is a fitness training company dedicated to strengthening both body…Mat Pilates
se alle anmeldelserI absolutely love Taysa’s teaching style in this Mat Pilates class. Taysa uses a layering technique that makes the workout accessible and challenging for everyone, regardless of experience level. Each exercise starts with a beginner-friendly foundation, then gradually builds with intermediate and advanced options. This approach allows me to work at my own level while still feeling included and challenged. The class is well-structured, encouraging, and effective. I leave feeling stronger, more confident, and excited to come back for the next session! 10 out 10 high recommend
Bound by Movement. Powered through Connection. At Daily Dose Wellness Club, they…Sonic Heated 60
se alle anmeldelserLOVED the playlist!! This studio feels so luxurious. And encourages you to try new poses and fall. Supportive environment. Very clean. Lovely studio. Big parking spots!
Their goal is to have you feeling better physically, mentally and to create an environment…Active Flow
se alle anmeldelserI'm excited to come back after my 2nd time, I love the mix of flow and play. Without these opportunities, I would never attempt cool poses :-)
SubHerban Studio is a boutique studio located in Spring/Klein, TX. They currently…Flow
se alle anmeldelserAshton was very knowledgeable and made my first yoga class feel welcoming! She made the class feel comfortable and made accommodations. Her flows were challenging but rewarding. Thank you Ashton!
Alpine Yoga In Conroe and The Woodlands, TX Offers Yoga Classes perfect for Beginners…Sky Mat Pilates
se alle anmeldelserThis class is amazing for anyone who wants a good strong mat Pilates workout. I felt like my core was so worked out it felt like the best ab session and it’s great for targeting full body muscles. Definitely a class I’d recommend to anyone wanting to try Pilates for the first time or even for a pro 😅
At Sky Yoga & Coffee, they invite you to explore a curated constellation of classes…Sunday Flow
se alle anmeldelserI started the class only being able to touch the tips of my toes when we stretched but finished the class being able to hold the entire ball of my foot. I felt like I was challenged but not to where my body ached, and I feel so loose after!
Serasana's mission is to build a community of hope and healing. They offer ancient…Stretch & Restore
se alle anmeldelserI signed up for the Stretch and Restore class with Stephanie this morning. It was my first time at Luxe Yoga. I enjoyed Stephanie's class along with all the props we used in the class, such as the blocks, strap, bolster pillow, blanket, and towel. It was all beneficial and set the mood for a relaxing experience. A good stretch was what I needed after a few days of playing pickleball. The facility is beautiful. Good vibes. I can't wait to try out other classes at Luxe Yoga.
Welcome to Luxe Yoga, Houston’s high-end yoga and recovery studio designed for the…Mobility and Flexibility: Hips, Splits & Joints
se alle anmeldelserAbsolutely love coming to this class with Crystal! She’s always challenging my flexibility and super encouraging. Definitely recommend this class for anyone looking to get a good stretch in and relieve some stress and tension. 🤗
Their mission is to teach students of all abilities, ages and conditions to create…Yin Yoga: IN STUDIO
se alle anmeldelserOne of the best yin yoga classes I’ve been to. The cues were phenomenal and The flute at the end was magical.
Saha Yoga House offers unique yoga classes with experienced teachers, we have something…Flow + Sound Bath
se alle anmeldelserLOVE LOVE LOVE! The place makes me feel grounded and calm. The instructor is very hands on with the students, which I love! Attentive and motivated. Love the class! The crystal vibrates to me so much. 🔮
The Crystal Yoga Studio 10+ styles of Yoga from Beginner to Advanced levels like…Beginner's Core Pilates: Reformer
se alle anmeldelserLove the instructor, Jameelat. She was kind and provided very clear instructions. With a max of 6 attendees, she’s able to provide corrections and one on one attention as needed. Would definitely recommend this class.
Welcome to Core and Soul Studio, where they specialize in providing small, intimate…Flow with Lauren
se alle anmeldelserCreative class and lovely vibe. It’s a stretching/ alignment class. Not a workout at all. But very relaxing and interesting.
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…Gentle Yoga
se alle anmeldelserVery good instructions to do the poses and the very good environment. Would definitely come again!
Experience yoga in a unique setting at Momentum Indoor Climbing! Our yoga studio…- Ethereal Healing is a sanctuary for the conscious community—a sacred, welcoming space…
Trap Beginner Flow
se alle anmeldelserI love Inga’s beginner flow class! She creates a fun relaxed environment where everyone is welcome regardless of skill level to relax, do some yoga and listen to fun music
Raven Tower is a donation-based outdoor yoga experience in the heart of Houston …Yoga Nidra and Soundbath
se alle anmeldelserIt was a relaxing class with a beautiful sound bath. Inga was a wonderful guide for my first yoga nidra class.
The Healing Collective is a sanctuary on the second floor (Suite 211) where community…Contrast Therapy Session
se alle anmeldelsermet with tristen and he was super nice and helpful...had a great experience will do it again!
Welcome to Houston’s Social Wellness Contrast Therapy Lounge At Löyly Sauna Lounge…Vinyasa Flow CURRENT (Non Heated)
se alle anmeldelserPam is spectacular. Her classes are so good I will change my schedule to make them. She is so thoughtful and there's nothing that she asks you to do that doesn't have a role later in the sequence. Brilliant
At Obsidian Flow, every detail is designed to elevate your experience. From plush…