Pilates ꩜꩜
se alle anmeldelserSuch a welcoming class; Summer made me feel so comfortable and safe having only done pilates once or twice. She paid such close attention to how I was doing as I mentioned I had a slight injury with my back. Lots of options/ modifications given. Would totally recommend to beginners!
We are a brand new secret neighbourhood yoga space tucked between the houses of Hove…Flow & Restore (Open Level)
se alle anmeldelserMy first time going to a class and it was so welcoming and relaxing! Slightly challenging for a beginner but I left feeling strong and relaxed 🌠 the instructor was amazing too and let you adjust any move to how you felt comfortable
SPACE Yoga Studio is your premier place to attain wellness in Brighton & Hove. Located…- In her group classes, Beth’s approach is a blend of thoughtful curation, embodied…