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Starter50: Intro To [solidcore]
se alle anmeldelserThis was my first time working out in two years after two babies. I was very nervous because I know I have a lot of work to do to build my strength up again. The coach was very welcoming and supportive. She did demos for all the exercises in addition to providing individualized feedback. I did the intro class and it was still so challenging. Lots of muscle failure and shakes. But in 50 minutes I did an intense, full body workout and felt very proud of myself! I really enjoyed my experience and I can’t wait to go back. But I might stick with the intro classes for awhile.
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Signature50: Full Body
se alle anmeldelserTough and fun class!! Maddie is very sweet and motivating! Against recommendations I went straight into a full body class without completing the intro course. Which was fine but I can imagine going to a couple intro classes, like they suggest, would be beneficial! Live and learn :) will be back!!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Foundation50: Build Your Basics
se alle anmeldelserThis was my introduction to Solidcore and I really enjoyed it! You do have to learn on the fly and it helps if you already know basic strength and Pilates moves going into it, but Nicole was super helpful in providing instructions and checking everyone’s form during each move. The lights are brighter than a usual class so you can see the instructor and the equipment better. Time flew by!
[solidcore] is a high-intensity, low-impact strength training workout on a custom…Strength Pilates Strength/Stretch
se alle anmeldelserPilates Strength and Stretch with Shannon was just what I needed to kick off my day feeling strong. It was an hour that somehow touched every muscle in my body. I know I’ll REALLY feel it tomorrow!
They offer group fitness strength classes as well as indoor cycling where you can…- Yoga, Styrketræning, …
Fire and Flow Carmel
301 East Carmel Dr., Ste. F100, CarmelRetningslinjer for sikkerhedYoga Fit
se alle anmeldelserLaura is a great instructor and she had a great attitude. Everyone in the class was also very welcoming. The class was difficult(HIIT style) but doable and Laura offers modifications if needed. Come expecting a workout! :)
At Fire and Flow Yoga, Carmel we invite you to wake up to the life right in front… Sculpt and Tone Reformer
se alle anmeldelserBeverly is honestly the best fitness instructor I have ever met. She is so patient, kind and willing to help whoever is new or confused with Pilates. She makes classes challenging yet doable! She is also very friendly and her positive energy radiates. I only take Pilates when she’s the instructor! Absolutely adore her!
At Reforming Indy, they are dedicated to providing top-notch Pilates, fitness, and…Mat Pilates TRX Fusion
se alle anmeldelserAshley was great instructor! Routine was great flow . Great fundamentals in strengthening core and muscles !
Instructor owned and operated, Indy-based Foundations helps clients reach their fitness…