Bedste Postnatal Studios in Indonesia

Pilates, Udstrækning, …
REVIVE + PILATES
Jl. Tanah Barak No.5B, Badung
Gluteformer
Loved this class. Strong challenging exercises, lots of layers/ progressions and Ruby was super motivating and gave clear instructions throughout.. Thanks for the burn 🔥
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4,9
(5000+)
Gluteformer
Loved this class. Strong challenging exercises, lots of layers/ progressions and Ruby was super motivating and gave clear instructions throughout.. Thanks for the burn 🔥
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At REVIVE + PILATES they make working out fun with their signature class styles,…
Pilates, Efter fødsel, …
Saya Club - Classes
84QP+9F Canggu, Badung Regency, Bali, Bali
Reformer Fusion (All Levels)
I recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
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4,9
(2500+)
Retningslinjer for sikkerhed
Reformer Fusion (All Levels)
I recently had a session with Monica, and I can honestly say it was one of the best Pilates classes I’ve ever experienced. She has such a keen eye for detail, and her feedback on my movements and positions was incredibly helpful. Monica didn’t just guide me through the exercises—she took the time to review and refine my form, ensuring I was doing everything correctly and safely. Her insights helped me understand my body better, and I felt so much more connected to each movement. The session left me feeling stronger, more aligned, and completely energized. If you’re looking for a Pilates instructor who truly cares about your progress and delivers an amazing class, I can’t recommend Monica enough!
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Experience a diverse fitness journey. explore a range of fitness options suitable…
Pilates, Yoga, …
Grounded Spaces
150 Orchard Road #06-01, Orchard Plaza, Singapore
Bump to Baby: Prenatal & Postpartum Pilates Matwork
Good mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
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4,8
(5000+)
Retningslinjer for sikkerhed
Bump to Baby: Prenatal & Postpartum Pilates Matwork
Good mix of cardio, strength and matwork. Most participants were in their 3rd trimester. However, there was someone sniffling in class - said she just recovered from flu. As immunity is lower during pregnancy, other pregnant participants need to be careful
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Movement creates possibilities. Our offerings: Pilates matwork, Yoga, Barre and Prenatal…
Yoga, Barre, …
Yoga+ - Somerset
89 Killiney Road., Singapore
Flow
First time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
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4,8
(30000+)
Retningslinjer for sikkerhed
Flow
First time attending Nabila’s classes at Yoga+ and enjoyed it thoroughly. Nabila was so warm and so encouraging, and her practice had some interesting variations to the usual asanas.
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At Yoga+, most of the yoga happens outside of the yoga mat. Through our regular yoga…
Cykling, Styrketræning, …
Fierce Fitness
C-2-3A Vantage Desiran Tanjung, Jln Tanjung Tokong, Tanjong Tokong, Pulau Pinang
Fierce Strength
Great workout program planned for a strength class! It was a good total body workout and would highly recommend everyone to join. The instructor is attentive and will correct your form if needed
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5,0
(15)
Fierce Strength
Great workout program planned for a strength class! It was a good total body workout and would highly recommend everyone to join. The instructor is attentive and will correct your form if needed
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If you’re looking for a studio with classes that are as challenging as they are fun…
Pilates, Efter fødsel, …
SAIA Pilates
85X4+7F Kerobokan, Badung Regency, Bali
Umalas - Strong
First time I did an intermediate - advanced class and OUF!! 😮‍💨 It was hard, but thanks to the really good advices and attention of Indira, I felt more confident! I feel STRONG! (I have back issues and she was paying attention to my position aaaaall along, thank you so much for that!)
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5,0
(500+)
Umalas - Strong
First time I did an intermediate - advanced class and OUF!! 😮‍💨 It was hard, but thanks to the really good advices and attention of Indira, I felt more confident! I feel STRONG! (I have back issues and she was paying attention to my position aaaaall along, thank you so much for that!)
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If you’re looking for a studio with classes that are as challenging as they are fun…
Træningstid, Styrketræning, …
The Vault Fitness
3/F, Alliance Building, 130-136 Connaught Road,, Central
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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4,9
(500+)
Open Gym ( 1 Day Pass )
Not a huge amount of floor space but the variety of equipment, clean shower facilities, and friendly staff make this a great gym. There’s more space and additional equipment in a VIP area but this is sadly unavailable for an Open Gym booking.
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Tired of low-quality training and quick-fix transformations with little consideration…
Efter fødsel, Prænatal, …
MUTINY
390 Orchard road, Singapore
Group Classes - Restorative Yoga
One of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
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4,9
(2500+)
Retningslinjer for sikkerhed
Group Classes - Restorative Yoga
One of the best restorative yoga classes I have tried! And I have been doing yoga for years 😃Cora was very attentive and helped us get into and out of the poses! Will come again 😗
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A new approach to the conventional gym structure, Mutiny brings forth a contemporary…
Pilates, Yoga, …
WellbeingMama
9 Jupiter Street, Rm 2803-6, Jupiter Tower, Causeway Bay, Hong Kong
Pre-natal Fitball
I would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
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4,7
(1000+)
Retningslinjer for sikkerhed
Pre-natal Fitball
I would highly recommend all moms-to-be to join this class! The class is well structured and Carmen gave attention to individual student. The practice can greatly reduce any potential muscle pain during pregnancy.
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Wellbeing Group Yoga and Pilates is the arrival of a new life, taking into account…
Pilates, Efter fødsel, …
Humbl Pilates
Jl. Pererenan Beach No.69B, Pererenan, Mengwi District, Badung, Bali
Find Your Passion
Demi is very descriptive in her teaching style, while I tend to be more visual. Because of this, there are times when I struggle to follow her instructions. However, once I understand, the workout is incredibly intense and rewarding! Demi also offers different levels of instruction, which allows more intermediate individuals to feel the burn as well. The studio is clean and beautifully lit, creating a warm atmosphere. At the end of the class, we enjoyed a glass of infused water and a delicious protein ball. I’m sold—I will definitely come back!
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5,0
(100+)
Retningslinjer for sikkerhed
Find Your Passion
Demi is very descriptive in her teaching style, while I tend to be more visual. Because of this, there are times when I struggle to follow her instructions. However, once I understand, the workout is incredibly intense and rewarding! Demi also offers different levels of instruction, which allows more intermediate individuals to feel the burn as well. The studio is clean and beautifully lit, creating a warm atmosphere. At the end of the class, we enjoyed a glass of infused water and a delicious protein ball. I’m sold—I will definitely come back!
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Humbl Pilates is a boutique reformer pilates studio located in Pererenan Bali. Their…
Aerial, Yoga, …
FlyWith Fitness
227 Lavender St, Singapore
Gentle Pilates (Pre/Post Natal Friendly)
Jia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
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4,8
(5000+)
Gentle Pilates (Pre/Post Natal Friendly)
Jia Ying was really friendly and looked out for our form during every single exercise. She gave multiple variations for each exercise and even looked out for the littlest of details like overarching the back and breathing patterns. Really enjoyed the class and it was a good workout!
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We are firm believers in wholesome living as being the driving force to successful…
Low-impact Training, Prænatal, …
Sana Studio
The BUYA Building, Jl. Cipete IX No.1, RT.8/RW.4, Cipete Sel., Kec. Cilandak, Jakarta
L.I.I.T
Suka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
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5,0
(2500+)
Retningslinjer for sikkerhed
L.I.I.T
Suka bgt ambil random kelas di sana studio, krn kalopun beginner dan bukan member ttp di perhatiin sama instructor nya. Kak athia bener2 the best, nyaman bgt denger instruksi nya dan amat sangat supportif jd kita ga ngerasa terintimidasi 🥰
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We are one of a kind active lifestyle hub with passion and vision toward a healthier…
Personlig træning, Pilates, …
52 Pilates
SR-02-02 Star Boulevard, Kuala Lumpur
Chair Beginner
Studio was bright and had a good ambiance. Class was good, had the opportunity to try on heavier springs for more intensity as per own request. Instructor provided options for beginner and intermediate levels.
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4,7
(500+)
Chair Beginner
Studio was bright and had a good ambiance. Class was good, had the opportunity to try on heavier springs for more intensity as per own request. Instructor provided options for beginner and intermediate levels.
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Welcome to 52 Pilates Yoga, KLCC’s premier Pilates studio!Discover expert-led classes…
Yoga, Styrketræning, …
WeMove HK
Rm 1104B, Eastern Centre, No. 1065 King's Road, Quarry Bay, Hong Kong
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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4,4
(500+)
Retningslinjer for sikkerhed
Yoga Balance
Mother’s choice coz instructor’s baby girl will be in class with us. Spacious 👍
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WeMove HK believes in living a life full of joy, gratitude, and free of judgement…
Pilates, Efter fødsel, …
H-Kore
3F Emperor Commercial Centre, 39 Des Voeux Road Central, Hong Kong
MegaKore Basics
Great class and such a lovely instructor!
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4,8
(7500+)
Retningslinjer for sikkerhed
MegaKore Basics
Great class and such a lovely instructor!
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H-Kore is a boutique fitness studio and the sole provider of the Lagree Fitness method…
Personlig træning, Efter fødsel, …
Lyft Club
10-2, Jalan Telawi 2, Bangsar Baru, 59100 Kuala Lumpur, Kuala Lumpur
Fat loss & Muscle building 1-on-1 personal training
Dianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
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4,9
(100+)
Retningslinjer for sikkerhed
Fat loss & Muscle building 1-on-1 personal training
Dianah is a very approachable and encouraging trainer. Highly recommended! But don't be late for your appointment on weekends because they normally have back to back sessions.
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The Lyft Club is a private one-on-one personal training studio committed to helping…

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