The Foundation Dance Complex is a space to move, connect, and come back to yourself…Adult Beg/Int Contemporary
se alle anmeldelserAs someone who’s never taken a dance class but was always interested in trying one out, this class is great for newbies! Gabby created the beautiful choreography and helped break down the moves for a novice like me. Totally recommend!
ENCORE by Dance Precisions Encore is a dance experience made just for adults, ages…Align & Flow 75
se alle anmeldelserStella is mindful, creative, and empathetic. She led a powerful class and gave great tips! I am suggesting that she reminds students to use their quiet indoor voices at the end of class, as some people choose to stay in chavasana for a few more minutes. (I unfortunately left feeling a bit violated by 2 students talking about their plans for the day incredibly loudly 20 inches from my ear while I was still recovering. It was incredibly disrespectful, and I couldn’t believe they were that oblivious.)
Kinship’s core mission is to provide a space for self healing and self awareness…CIRCUIT 45 MIN
se alle anmeldelserThe instructor this morning was extra amazing, she led us through some really good stretches at the beginning/end. I appreciated how attentive and clear she was, providing very kind and helpful corrections to my form and repeating instructions when needed. I felt guided and supported!
Save time at check-in! Complete our mandatory Liability Waiver here: http://bit.ly…Power Fusion 2
se alle anmeldelserKatie is such a present, thorough teacher. She made a 60 minute class feel like a 75 minute class somehow. None of the postures were rushed and it remained challenging until the very end. The room was so spacious and cozy at the same time. Wish I lived closer to this studio :’)
Asteya was created to offer space for practioners to pause and breathe in community…Gentle Yoga + Sound
se alle anmeldelserThis class is a MUST. I genuinely look forward to this class every single Friday. Nothing is more grounding than the way Dennis facilitates this class. For those who have not yet had the pleasure of getting to know Dennis, he states this in a lot of classes, but do not be alarmed - He is not sick, He just has a deviated nose septum. This class is the best way to wind down from a crazy week and provide your body with the reset. We all desperately need. THANK YOU DENNIS 🙏🏻
Aficionados and Newbies alike are in for an amazing experience with our Yoga & Pilates…- Pilates, Styrketræning, …
FOLM
538 N Western Ave, Los Angeles, CA 90004-2606, United States , Los AngelesMat Power & Strength
se alle anmeldelserSuch a great class from Sydney! She has great energy and encourages you to push yourself. Her exercises are fun but challenging and she offers modifications. The class was well paced and even though we accomplished a lot there was still time for cooling down. I also appreciate how she incorporated Pilates!
The studio is a studio for "women only" as they focus on hormonal health and cycle… Lagree FIT | Studio 2
se alle anmeldelserClass was great! Challenging as usual !! Music was good ! I would love rap or ratchet type music though - it really helps when the moves are hard and we are pulsing! I know sometimes the instructors might be worried to play certain music but trust me we love it and it helps us get through class!!! But class was fab as usual.
They are dedicated to helping you live a life of confidence, vitality, and limitless…Reform Sculpt
se alle anmeldelserThis was my first class at the studio. Instructor was super kind and attentive. She checked in with each person before class. Difficulty wise, it was harder than the Club Pilates L1/1.5 classes I’ve tried, but easier than lagree and more challenging studios like BeFit.
Reform House is Cypress’s hottest destination for strength-based Pilates. Every movement…Barre Signature
se alle anmeldelserThe instructor was energized, welcoming and really focused on form. I love a studio that cares enough to create an awesome playlist.
SŌL BARRE is a boutique fitness studio in Greater Palm Springs offering Barre, Sculpt…POWER YOGA
se alle anmeldelserSabrina is an excellent instructor! Her classes are always fun and engaging. She really encourages you to try new poses and offers helpful corrections when needed. I love that she constantly changes things up, so it never feels repetitive. The variety of poses she includes is much better than other classes I've taken, and it really provides a great challenge. I just wish the strength and cardio classes next door were scheduled at a later time so they didn’t overlap with yoga. The music can be distracting when you’re trying to meditate.
CEREMNY approaches wellness by combining yoga, meditation, breathwork, indoor cycling…Thawed (Group Contrast Therapy)
se alle anmeldelserBrad is so kind and so devoted to this community and to this work I had such a good first session here with my friend and I will definitely definitely be coming back after this! Highly recommend to anyone who is looking for a full body reset, refresh or to challenge themselves
We opened our doors in 2024, and from the very beginning, The Humbled Body has lived…Broadway 1-2
se alle anmeldelserSeriously the best! Adlai’s personality and choreography are my favorite, and each class is a fantastic workout.
LA DanceFit is more than a studio—it’s a vibrant community where dance, fitness,…Sculpt
se alle anmeldelserI love Christian’s class! I really appreciate how he uses a microphone so we can hear. Definitely one of the harder classes I’ve taken at this location but it’s a good challenge!
Hot 8 Yoga is the premier yoga destination — WE ARE NOTORIOUSLY HOT (105-108F) every…Peach 'n Abs
se alle anmeldelserTaking a class with Jessica is pure sunshine. She is my playlist bestie everything she plays makes for a fun, motivating workout. I enjoy her taking the time to explain the breath as it pertains to the movement. Her gentle reminders feel like a hand up towards your best workout experience. If you haven’t yet do yourself a favor and take class with her. All of the peaches are great, they make me feel welcome and included.
Please note: advance registration at least 15 minutes prior to class start time is…Classic Personal Training
se alle anmeldelserGreat class! As someone who typically is more of a Pilates girl, this class was a great change of pace. Alexis had a circuit of strength training exercises and checked in with me many times, helping to direct me through the workout. The gym or studio (a bit of a combo of both) was bright and had great views from the windows. There were towels, a water station and plenty of equipment. The front desk was friendly and so was the instructor. I will be back!
*PLEASE READ "HOW TO GET THERE" INSTRUCTIONS BEFORE YOUR FIRST VISIT OR CLICK BELOW…Pick-a-Trick
se alle anmeldelserchloe’s my girl!! love her class so much, been going to her for almost a year now and have improved so much in my pole journey <3333 so supportive and sweet, too! she’s the best!!
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa! Vivid Movement…Heels Basics
se alle anmeldelserThis is a very challenging class for a beginner, if you have no dance experience especially. You need to know how to walk and dance in heels and have some dance experience to keep up. But I love the challenge
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…Open Gym
se alle anmeldelserDonna made checking in easy, everything was clean and accessible. Didn’t have any issues!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Cardio Dance
se alle anmeldelserFun upbeat music mix, easy to follow along moves, got a great work out in and enjoyed the uplifting pep talk during cool down 🥰 There were plenty of open parking meters, $1.50/hour make sure to bring your 💳
Welcome to The House. Strong House Fitness is a private gym in Hollywood, built…SCULPT FLOW- HEATED
se alle anmeldelserThe studio is very modern decorated. It’s a light airy space with clean mirrors and clean equipment. The instructor was friendly and welcoming. I love her class it was challenging and she ends with a cool down / breathing meditation. They have a cold water dispenser and cubbies for your personal items .All you need is a mat towel. They have stack mats.
Shape Studio is a boutique mat Pilates studio in Tustin offering heated and non-heated…Sculpt
se alle anmeldelserI have a love hate relationship with this class. It's so brutal and leaves me sore for days, but I love how strong it makes me feel afterwards. Chariese is amazing!
BarreWell takes the very best elements of every workout you have ever tried and fuses…Body Dada
se alle anmeldelserThis was my first time at the studio and the girl at the front desk and instructor Z were so welcoming and showed me where to go and what I needed. The class itself was hard (I sweat a lot) but super fun! Definitely felt taken care of as a beginner and can’t wait to come back.
Our signature class, Body Dada The Class, is a full body barre workout that focuses…Pole Dance: Level 1
se alle anmeldelserLoved this class! I was visiting LA from OC today and Janet made it sooo worth it. Her energy and passion for pole is contagious! 💕✨ I can’t wait to come back to this studio 😊
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Beginner Heels
se alle anmeldelserI have enjoyed coming Monday's heels class Diane is such a great person and dancer she has help me gain completely confidence I improved over the few times I been coming consistently im very happy .
We are located at Umma Fitness! This Studio offers STRENGTH TRAINING, DANCE, HIP…KPOP DANCE COVER
se alle anmeldelserSo much fun! I 💜 BTS so I immediately signed up when I saw it. The teacher is funny, has great energy and is very welcoming. This was my 4th class here and I will say as someone with zero dance experience, the K-pop dance classes are not for beginners. I’ll stick to the beginner classes but would love to one day be able to comfortably take the K-pop ones!
S1L STUDIO is a Dance Studio in Irvine, CA. They offer dance and dance fitness classes…U-Jam Fitness (Cardio Hip Hop / World Beats)
se alle anmeldelserI love Jerrod’s class so much! He nurtures such amazing and loving community and I always leave drenched in sweat!
Heartbeat House is home for people of all ages, abilities, and backgrounds looking…Body Attack
se alle anmeldelserIncredible class with Coach Ashtar! Very fun with movement and variety, and her coaching helped me immensely as a beginner. I hope that the gym adds her class as a regular weekly option!
Looking to level up your workout routine? There's no better gym to crush your health…Body Dada
se alle anmeldelserThis was my first time coming here and I love it! The class was good for beginners and you could definitely feel the burn by the end. The instructor was so kind and helpful and made me feel welcome from the moment I walked in. Such a fun class!
Our signature class, Body Dada The Class, is a full body barre workout that focuses…- Pilates, Styrketræning, …
The Good Place Movement Studio
10960 South Eastern Avenue, Suite 101, HendersonPower Circuit
se alle anmeldelserGreat class - the instructor was very energetic and good and explaining the exercises. I typically don’t like circuit classes because it’s hard for me to remember what to do and the proper form when they show you several exercises at once. In this class, instructor demonstrates the exercise and then the class does 3 rounds of it together with short breaks in between, then she will demonstrate the next exercise so you just go one at a time which i like. We did arm exercises with weights, one round on the TRX , squats with weights , bridge lifts with weights, push ups, core exercises, and a short but doable cardio burst at the end. So you do truly get a full body workout, but not crazy intense, definitely doable for a beginner and still a great workout for someone more advanced. She provides modifications and encourages everyone to go at their own pace. Only suggestion : it was my first time and there was no introduction or instruction on what to do when i arrived. Two students were already there so i just looked at their equipment and looked around the room for the same things and set up the way they were. So i would suggest maybe letting students know what equipment they need when they come in. Also, at the end of class i would suggest leaving a few minutes open to do stretches together after the workout. Overall great class i would definitely take it again
The Good Place | Movement Studio – Henderson Movement shouldn't feel like a chore… Pole Fitness
se alle anmeldelserHave been doing pole for officially 1 month at this point. Had a great first class with lenny. Our class had people of all levels, so she went back to the basics and of course gave adjustments for her advanced gals. I like the technical way she explains how to achieve certain moves and her tips on adjusting. You’re in good hands under her instruction.
A warm welcome to Hot Yoga Plus Palm Springs family. United by their shared passions…Redroom Beg/Int Choreography
se alle anmeldelserFirst time here at Madhouse Dance in Encinitas and I loveee the energy that Emily brings. She was very welcoming and was always open to answering questions everyone had. Definitely recommend taking a class with her!
We are more than just a dance class. We are a self-love transformation. At Madhouse…Strength Training
se alle anmeldelserI love this class! Definitely one of the best strength classes I've been to in the LA area - always keeps me coming back consistently. Narb is a wonderful instructor who actually takes the time to pay attention to everyone's form, offer advice, and do lots of demos and movement adjustments for those who need it. The Performance Academy community is also super friendly and welcoming! Overall couldn't recommend this class enough.
Welcome to Performance Academy, where we offer a variety of classes and exercises…Pro Pom
se alle anmeldelserGreat teacher! She makes sure we have the fundamentals down, which I really appreciate. She taught the combo pretty quickly at the end, maybe 5 eight counts in 20-25 mins.
Eighty-Eight Studios offers scheduled daily dance classes taught by a faculty of…Zumba
se alle anmeldelserLorena was really nice and energetic. She welcomed all the new people in class before we started dancing. Her playlist was a mix of English, Spanish, some house , cumbia, salsa, merengue , reggeton, rnb , pop, and swing. It was a fun class.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Pilates Reformer
se alle anmeldelserAlicia is by far the best Pilates instructor I’ve ever had. Every move is well explained and intentional. If you’ve ever wanted to try Pilates this class is highly recommended!
The Fitness Edge prides itself on being a large facility but with a reputation for…YOGA SCULPT
se alle anmeldelserI enjoyed how this took a yoga practice I was familiar with and added weights, which I have been wanting to incorporate into my routine. It was definitely a full body workout and I will take the class again!
SoulPlay Yoga & Fitness Studio is a diverse, inclusive, bright and light-hearted…Hot Pilates Strength
se alle anmeldelserAbbey always surprises me with her Pilates class. It doesn’t matter how many times i have taken her classes, she always kills me “ in a good way”✨✨✨✨✨✨✨✨✨✨✨✨✨✨✨
Discover The Power Within You. At West Coast Sweat, we’re compassionate yogis who…Floorplay (Level 0-2*)
se alle anmeldelserFirst time taking a floor class. Had a great time and the girls were super supportive! We did warm up, learned a short choreo then performed a few times. Bring your own knee pads the ones they sell are a little pricey.
DOM Dancing Space is a safe and inspiring place to be yourself, move freely, and…FIGHT CLUB- A BOXING WORKOUT
se alle anmeldelserDawn was amazing and this class was so much fun! Killer fitness had become one of my fav studios and I love all the classes here, it truly feels like a community!
Killer Fitness – Where Final Girls Get Fierce Step into Killer Fitness, a one-of…Booty Isolation and Hip Mobility
se alle anmeldelserthis was my first time at this studio and it was a 10/10 experience!!! class didnt start or end at the advertised time but i didnt care for once because the vibes were so fun and i got to watch the previous pole class do their thing. this class was exactly what i didnt know i needed -- mobility stretches and exercises, and learning how to properly twerkkkk! it was actually a great workout and such a blast. the other students and the teacher were all so cool and down to earth. i will definitely be back.
Their studio offers a unique and empowering fitness experience that combines strength…CANDLELIGHT RESTORATIVE YOGA (Basic)
se alle anmeldelserThe candlelit restorative yoga was amazing, almost like a guided meditation in unique poses that allowed the body to relax into and find relief, combined with some aromatherapy. I would highly recommend it. Would definitely partake in it again. Thank you Yoga Sol.
Yoga Sol is committed to establishing the highest quality yoga experience. Their…Open Gym
se alle anmeldelserParking easy, gym was clean from what I saw, I was just using a treadmill. Front Desk was welcoming. I was surprised by how busy it was around mid-morning on a Monday but that’s not under their control. Would return!
Crunch Gym's philosophy is that there is no such thing as too much or not enough…HOT BARRE
se alle anmeldelserAmazing instructor, fun and upbeat workout. This is my first hot barre class and I did not know what to expect. Ben kept the workout challenging yet still fun. Would highly recommend. I think hot barre is my new favorite workout.
Pure Yoga and Pilates Studio is a tranquil and elegant place that aims to provide…Embody Classical: Mat Pilates
se alle anmeldelserCami is an excellent instructor,very hands on her cues were easy to follow and she’s very welcoming. Loved that this was a true classical mat class. This class motivated me so much 🙏🏾 thank you so much!
Their first reformer studio location is now open in the West Hollywood, Beverly Grove…Adult Intermediate Ballet
se alle anmeldelserI really enjoy Erin’s class! She puts a strong focus on proper technique and gives helpful corrections throughout class. The pace is slower and more controlled, which is exactly what I need when I want to step back, focus on my technique, and clean up the details instead of rushing through combinations. She also gives modifications for more advanced students, so the class can still be challenging. Definitely a great class to take when you want to slow down and really work on your technique.
Please fill out our Registration Form BEFORE arriving for the first class at https…Youth/Adult - Tap (Beginner)
se alle anmeldelserAnother great tap class at Dynamic Movement! I’m still getting back into tap, and I really appreciate how welcoming and fun these classes are. It’s been great to refresh the basics, work on technique, and then put everything together. The class keeps you moving, so you get a surprisingly great workout while also learning and having fun. I left feeling accomplished, energized, and excited to keep improving. Definitely looking forward to more tap classes! 👞✨
Pilates, Dance, Pole Fitness and Gymnastics is for everyone! Regardless of age, fitness…Core Pilates
se alle anmeldelserTesia’s afternoon pilates classes are the best! I love the warm up/cool down, plus the workout itself. She is super receptive and helpful whenever I ask questions. Can’t wait for next time!
This private Vuori studio offers a variety of daily fitness classes to Vuori employees…Yoga Sculpt (Heated)
se alle anmeldelserthis was my first class/workout in a few years getting back into it the instructor was fantastic the girls were nice I love that the lights were off and others also didn't participate in some of the movements I'm excited to get to the point where I can do it all through. overall great class
Lionheart Pulse, is a movement-focused studio bringing together Mat Pilates, Yoga…INTRO TO TWERK 101 (Come learn the basics)
se alle anmeldelserclass was beginner friendly and all instructors (we had multiple) were SO encouraging. not sure i twerk any better than before but the energy of the class was great :)
At IE LUX DANCE STUDIO, we offer an experience that is all about building confidence…
Side 1