Dans, Styrketræning, …Luscious Maven
11135 Weddington St, #113, Los AngelesRetningslinjer for sikkerhedSpin Pole: Level 1/2
se alle anmeldelserIncredible class! I really liked the lesson format. We introduced ourselves so the instructor could get familiar with our levels. There was a warm up and some conditioning. Then we learned tricks/spins. They were built/stacked on each other until it made a combination. I really appreciated that because I have a difficult time transitioning between steps and knowing how to put steps into a routine. The instructor was very friendly and made an effort to learn everyone’s name. She circled around the room to give individual attention. I’ll definitely be back, thank you!
Luscious Maven Pole Studio offers amazing pole dance classes and events in Los Angeles…Reformer Sculpt - Open to All Levels
se alle anmeldelserI really miss the Tuesday night class with JiYeong. It was super challenging and I loved it. I like the classes here but I’m not sure I can keep coming with the changing schedules since I work full time. I will keep coming back as long as I can make it work with my schedule.
U plus Fit is a big studio combined with Aerial, Yoga, Heated Yoga and Pilates. We…- Dans, Aerial, …
Vivid Movement
2790 Harbor Boulevard, Suite 210 - Second Floor, Costa MesaRetningslinjer for sikkerhedAerial Lyra (Level 1)
se alle anmeldelserFirst time trying and it was a lot of fun. It does require upper body strength but I feel like not as much as pole. The challenge is getting around the hoop and remembering the correct sequence and correct side. The hoops are of different sizes and heights so I think it’s ok to have couple more people than hoops because everyone moves around and try different hoops.
Discover Vivid Movement – Where Dance Meets Fitness in Costa Mesa!Vivid Movement… Pole Sport (tricks)
se alle anmeldelserThis class was insane! (In a good way) 😂 The warm-up itself was hardcore. It was the most conditioning I’ve done in years, maybe ever 😬. The other students were very friendly and sweet. The instructor was fantastic— she gave different tricks to different students according to their level. You can tell she really wants you to be the best you can be 💎 . She gave so much individualized attention to everyone, she is very kind. And boy, she is STRONG. I was clearly much heavier than her, but I didn’t feel worried about falling if she was spotting. The class was very patient with me even though I’m a beginner level, and everyone else was advanced. I took the prerequisite that is mentioned in the description (3 intro classes), but I still felt guilty for bringing the class down level-wise. However, I keep learning the same tricks in beginner classes, so it’s been difficult finding a beginner class that progresses beyond the basics (chair spin, knee spin, fireman, etc). I would definitely attend this class again because it will undoubtedly make me stronger, but I don’t want to slow the class down/take time away from the other students. So I might work on my core and arm strength first before returning. Thank you so much, the class was very inspirational~! 🌟
DOM Dancing Space is a safe place for being yourself, dancing, creating and achieving…Pole 1 : FUNdamentals (Intro/Beg)
se alle anmeldelserAs someone who never thought they’d do a class like this, I now want to go again! Great personal attention and honestly the class went by too fast! Could easily be 90 min
The Vertitude LA is a premier aerial arts & pole studio in Canoga Park/Los Angeles…- Dans, Aerial, …
2Plus Dance Studio
20627 Golden Springs Drive, Ste 2B, WalnutRetningslinjer for sikkerhedClimb & Inverts
se alle anmeldelserReena is amazing as always! If there is a trick you want to learn or work up to she’ll break it down for you to get!
At 2Plus Dance Studio, we believe that dancing is an excellent way to maintain a… - Dans, Yoga, …
Amour Yoga & Pilates
1101 West Valley Boulevard Ste 101, AlhambraRetningslinjer for sikkerhedMat Pilates
se alle anmeldelserThe instructor was super helpful, nice, encouraging, and helped adjust form and showed us how to do the moves before we did them. She also did some of the exercises with us which helped. Since I have hip problems she gave me some modified exercises and always checked on me to make sure I was okay. The studio is in a large space and can fit quite a few people. Mats and accessories included. The studio is located in a big brown medical looking building and has no large sign outside except on the door. There is plenty of parking (I went at 6pm) and they were very forgiving about being slightly late. Just make sure to get there early to sign the waiver form (takes a minute or less to fill out). Music was nice and relaxing. For mat Pilates we did a lot of abs and glute exercises. Will definitely come again!
If you’re looking for a studio with classes that are as challenging as they are fun… - Udstrækning, Dans
Embody Alternative Fitness
14340 Bolsa Chica Rd, Huntington BeachRetningslinjer for sikkerhedHOOP: Intro / Level 1
se alle anmeldelserThis class was so fun! Definitely need some upper body strength to do this. When I went it was just me and another student so I liked that the teacher had time to teach both of us privately. Will definitely come back!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes… Zumba
se alle anmeldelserLuna was great! It was my first time attending and she made me felt welcome. Her songs were upbeat and moves were easy to follow. For more complex moves, she go over them step by step before the start of the song. She also mixes up the intensity throughout the class and I can catch my breath!
If you’re looking for a studio with classes that are as challenging as they are fun…Twerkuit! (ALL)
se alle anmeldelserI took Twerkuit with Chanel, the class was super fun. The playlist was fire and the Choreo was cute, you learn different twerk moves along the way no matter which level you’re at. Awesome vibe, great instructor, will def be coming back
Pole Fitness Studio is Las Vegas’ LEGENDARY POLE DANCING AND AERIAL STUDIO that offers…NEW TO HOOP Start Here
se alle anmeldelserMelissa was the funniest and attentive instructor I’ve ever encountered in a workout class. It was my second time trying aerial hoop. She made me feel so safe and gave elaborative demonstrations making each move easy to follow. I would definitely come back. Definitely recommend her class for any level of aerial hoop enthusiasts!
This Studio offers Aerial, Stretching, Pole Dance, Conditioning, and more. Believe…Intro To Pole
se alle anmeldelserI love this class! The instructor Zelda was so informative , talented and professional! I had so much fun learning new techniques she made the class so muchfun the time passes so quick. I truly recommend and i will fur-sure book again with her! Zelda Personality was amazing!!!!
Their studio offers a unique and empowering fitness experience that combines strength…"First Kiss": Pole Virgins
se alle anmeldelserThe instructor was really patient and nice. I have two left feet and am sooo uncoordinated lol so it was tough for me, but after stretching she had us learn a routine really slowly step by step. At the end she played some music that was slow paced for us to try the routine out and in the end it was a lot of fun. Try not to overthink the moves and also be careful! I kinda twisted my wrist the wrong way so it hurts slightly but its ok its just me being really bad at choreographed dance and having no coordination lol. But it was only me and 1 other girl in the class which was nice. I didnt feel judged or uncomfortable at all. Would definitely try again. The studio provided mats for our stretches and you can do everything barefoot. At the end when she let us try the routine with the music she gave us dance heels to do it in which was nice. Would recommend!
The gym is boring. Just how long can you walk on a treadmill or wait for the next…Jazz Funk
se alle anmeldelserVivian is a great instructor. I was not prepared for a choreographed dance but it was enjoyable. I also was not prepared to bring knee pads but it worked out bc I used a yoga mat. Fun class
Space Fitness Bar offers a wide variety of activities you can choose from. Activities…- Dans, Styrketræning, …
Haus of Embodiment
2072 Southeast Bristol Street, Newport BeachRetningslinjer for sikkerhedGirls Night Out
se alle anmeldelserI had a ton of fun at my first ever pole dancing class! I felt very welcome and included. The class was a mix of sensual floor work and pole. I learned a lot! I don't know if I could become an everyday pole person because I like a lot of variety but I would definitely consider dropping in anytime I want a fun, feel good, mood boosting, and challenging class.
An embodiment studio that offers several different modalities such as pole, dance… - Dans, Udstrækning
BeSpun Pole Dance Workout
7561 West Sunset Boulevard #102, Los AngelesRetningslinjer for sikkerhedIntro To Pole (BEGINNER)
se alle anmeldelserIncredible!! I absolutely love the instructor! She treated the beginner class with patience! She slowly showed all the moved and made sure we understood them. Highly recommend this place and can’t wait to go back
Feel sexy and try something new at BeSpun Pole Dance! Pole dancing is the most fun… Beginner Pole Tricks
se alle anmeldelserA safe space with an electric atmosphere. Trippy is a great instructor, extremely friendly and extremely encouraging. I had so much fun, can’t wait to return. Twerk & Pole was basically a party 😜
Trippy is a professional pole dancer, competitor, and instructor. Known for his fluid…S.L.U.T Sensual Slow Pole Flow -All Levels
se alle anmeldelserMy favorite class - Birdie curates such a safe and supportive environment to explore one’s sensuality with ease, which can be so inherently challenging! I love how we focus on play and doing what feels good in our unique bodies vs following an exact set of movements. Highly recommend!
Evolve Sanctuary - Mid City Los AngelesPole Dance & Infrared Sauna StudioBabe…Adult - Pole Fundamentals (Beg/Int)
se alle anmeldelserAlways such a great experience. The instructors are amazing and it was a pretty full class. I would highly recommend anybody to try a pole class out whether you’re beginning your Pole journey or have been on it for a while!
Pole fitness and Dance is for everyone! Regardless of age, fitness level, or background…Hoop / Lyra
se alle anmeldelserGreat instruction/instructor! I felt very accomplished after Grants class thank you! Cute studio too tucked behind the store. Will be coming back.
Crash Academy is a studio focused on empowering the body and feeling in through the…Aerial Hoop & Silk
se alle anmeldelserThe place is kinda hidden especially if you have a night class, its towards the back of the parking lot. The instructor was super friendly and welcoming. She knew my name when I entered, it was a class of 3. 1 girl had experience and the other it was also her first class. The instructor was very patient with us while we became familiar with the hoop. An hour flew by!! It was my first class pass experience and I’m already sold. I loved the class and it was a great upper body/ core workout
At Revolution Dance Studio, classes will start with 10 to 15 minutes warm up. You…Twerk Cardio Fitness
se alle anmeldelserTwerk class was so fun! And so challenging! The front of desk staff were pretty preoccupied with chit chatting, so as a first timer it was really hard for me to find space to ask questions so I could figure out where to go, put stuff, etc. There was another girl who was also a first timer, she was just as confused as I, and also couldn’t get any staff’s attention! We laughed about it, but honestly that was kind of a turn off. It felt a little cliquey to me. The class itself though? Bomb!
The intent of our services it to EMPOWER and create a POSITIVE environment where…Smoke n Stretch
se alle anmeldelserThe instructor was so friendly and patient as we were beginners. She demonstrated each stretch and exercise beforehand so that we knew what we were doing. She was bubbly and inviting and made the class feel very comfortable.
Their space was created with mind and body connection in mind to not only strengthen…Flow Yoga
se alle anmeldelserGoing to Colin’s class is as spiritually invigorating as it is physically. I break a sweat and I leave with my cup feeling full! The flow class is great for all levels… it is very comfortable and not intimidating.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Beginner Pole
se alle anmeldelserCodii is so nice and encouraging. The class was so fun and I felt like I learned a lot as a first time pole dancer.
At Siren Pole Dance, they believe in creating a community of people who love the…Intro Pole
se alle anmeldelserJoy was a great teacher, intro to pole was so fun and not intimidating at all. Everyone was very friendly
Aerial Athletica is an innovative aerial, pole, and strength training studio. Their…Jr High School Pole Class (Level 1)
se alle anmeldelserI'm booking my next class right now! I decided to take this class because I've never felt comfortable or confident in my own skin. It turned out to be exactly what I was looking for! The workout was fantastic, and I had so much fun. I felt supported, empowered, and truly grateful that I booked it!
ROMANCE AND DANCE has women of all ages and sizes feeling fit and sexy! They are…Adult Jazz and Ballet
se alle anmeldelserThis class was so fun! I had never taken a studio dance class before and this class was very beginner friendly. Although I couldn’t get some of the movements down, the instructor Steffi was very encouraging 🤗 I loved moving my body in a way I hadn’t before and it was also a nice intro class to see how the studio is ran and to see the pole set ups!
@fantasyfitfactorysm has so many fun ways to get active through dance and pole fitness…- Dans, Styrketræning, …
Romance and Dance
9552 Foothill Blvd,, Rancho CucamongaRetningslinjer for sikkerhedHigh School Pole Class (Level 2)
se alle anmeldelserUpon entering the studio I was greeted by the lovely manager who took the time to walk me through how everything works and about their promotional deals. The studio is absolutely beautiful and very spacious the instructor is a lovely person who is super encouraging and supportive! Absolutely loved my experience here and the atmosphere. I recommend their classes for anyone who wants to try it out or is a seasoned pole dancer!!!
Romance and Dance has women of all ages and sizes feeling fit and sexy! They are… - Dans, Udstrækning, …
Spin City Pole Dance Studio
1752 West Adams Boulevard , Suite 205, Los AngelesRetningslinjer for sikkerhedflow foundations (static)
se alle anmeldelserFarrah was so supportive and kind. They helped demonstrate the moves and work with me on any questions I had. It was a fun class!
Spin City Pole Dance Studio offers classes, workshops and studio rentals for LA's… - Dans, Aerial
CoCreate Pole Fitness
1500 South Los Angeles St, Suite 255, Los AngelesRetningslinjer for sikkerhedPole FUNdamentals
se alle anmeldelserKhalia is amazing! Her classes are very beginner friendly and I learn so much in each class!! She is very detailed & instructive when demonstrating the moves. One of my fav pole studios + instructors, + love the length of the class (it’s the perfect amount of time)
We are a community-based pole dance fitness studio with the firm belief that we are… - Dans, Styrketræning
Sunnys Pole Fitness
707 East Fremont Street, Suite 3300, Las VegasRetningslinjer for sikkerhed45 Min Beginner
se alle anmeldelserAmazing instructor, I learned so much. And it was so much fun! I highly recommend!
Sunnys was created in Las Vegas NV in 2018. They are focused on spreading positivity… Gym Time
se alle anmeldelserI was very nervous to go back to the gym, but this one had good amount of space at 8pm. And the front desk person was very kind and showed me around so I wouldn’t be too lost.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…- Dans, Meditation, …
P.Y.T Fitness
5870 South Decatur Boulevard, Suite 10, Las VegasRetningslinjer for sikkerhedIm New To This Pole Journee
se alle anmeldelserThis class was a lot of fun. The instructor was very encouraging, knowledgeable and thorough. I’m looking forward to my next class at this studio!
If you’re looking for a studio that unveils your inner sexy, with classes that are… Beg Pole Tricks & Transitions
se alle anmeldelserDemonstrated intermediate tricks and spotted moves well!
Studio 216 is LA’s Newest Multi-purpose facility, catering to every artistic need…- Udstrækning, Dans
Inland Empire Pole Dance Studio
7337 East Avenue,, Suite G, FontanaRetningslinjer for sikkerhedTwerk Cardio Fitness *Teach Me How*... Click for requirement!
se alle anmeldelserOmg…the vibes were great and this class definitely got my heart pumping. This was my first time taking this class so I kinda felt like a little kid around all these professionals lol, but idc imma be back!
The intent of our services it to EMPOWER and create a POSITIVE environment where… S Journey - The Beginning
se alle anmeldelserMaryann is absolutely AMAZING! A must take class if you want to reconnect and discover your powerful feminine side 🧡
Awakening your feminine flexibility and strength Sensual S Movement and Pole Dancing…