Qigong at the ROOFTOP
se alle anmeldelserDid the rooftop Qi Gong class this morning. Wow!!! The space is incredible, and the practise was lead by the beautiful gentle soul Adam. I’m so grateful to have experienced this class, it’s a wonderful way to start your Sunday morning and set you up for your week ahead! I can’t remember the last time I was present in my body like this morning. This was the first class I’ve done and it’s definitely something I’d like to continue. Don’t be shy if you’re a beginner like me, Adam is very welcoming and accomodating to everyone, never felt any pressure, just be present in yourself and the rest will flow with time. Thank you thank you thank you!! :)
Welcome to Soul Agenda Yoga & Pilates: Your Sanctuary of Wellness and Healing.Looking…Unified Hum
se alle anmeldelserGrace is wonderful instructor. Her sequences have great flow and are easy to follow, allows my mind to feel relaxed even doing physically challenging moves.
WHAT IT’S ALL ABOUTAs a space for pause and sanctuary, we provide a yoga experience…YOGA - Open
se alle anmeldelserFirst time visiting this studio. I loved the session, it was challenging but rewarding. it was also quite an intimate session, which was especially great since the instructor gave really personalised feedback for poses. The studio was also really spacious with natural lighting which was fantastic. Overall would recommend!
They believe movement should be inclusive, accessible, community-minded and a lot…REFORMER - Essentials
se alle anmeldelserAn interesting and well thought out class. Just enough of a challenge to feel a good burn but not over the top like some classes (with other studios). And love the facilities particularly the herbal tea and lockers. One of the nicest places to work out in!
Inclusive, accessible and fun. Scout Studios offers a community that is for everyone…Bouldering Session
se alle anmeldelserThe best gym in Sydney. Great for beginners but the harder climbs are definitely a challenge even for my experienced friends. I only just started to climb less than a year ago and it has been great for me. It also has a great climbing culture where everyone is cheerful around you.
NOMAD Bouldering Gym is designed to give their members and visitors a memorable experience…REFORMER PILATES
se alle anmeldelserJane was amazing in instructing the Pilates class at City Gym. She tailored my reformer bed for my height to make it more comfortable for my workout. Her instructions were clear. She explained the muscle groups the exercise targeted and showed us the correct form. The workout was challenging but fun! Great job and please have her as instructor again please🙌🙌
City Gym has been a fitness industry icon since 1978. Internationally recognised…Vinyasa Flow
se alle anmeldelserIncredible class! John is a brilliant teacher - I get excited every time I see his name on the roster. Beautifully guided every time and somehow he makes even the strongest poses feel comfortable. 10/10.
Based in a converted warehouse in Erskineville, just off King St, Union Street Yoga…Boxing Barre
se alle anmeldelserSara was amazing! It was my first time at the studio and she took her time explaining everything to me, the layout of the studio etc. She also checked in with me during the class and at the end. The session was so great and a good mix of difficulty and fun :) can’t wait to come back and try more classes!
The Movement Core (TMC) is all about moving with purpose and happiness. Offering…Reformer Pilates
se alle anmeldelserI really like Erin’s classes. Great instruction and like the detailed levels for all those extra ouch challenges.
Studio Form&Flow is a boutique mindful movement studio offering Pilates, Barre,…Reformer & Mat
se alle anmeldelserGreat class of mixed reformer & pilates!! Ambre was lovely 🫶 giving assistance and showing her clear instructions for different poses , I'd definitely visit again :)
Welcome to our Pilates and yoga studio! We offer a wide range of classes, including…Vinyasa Yoga
se alle anmeldelserRoxanne has a gift - a truely wonderful teacher with a wealth of yoga knowledge x
BodyMindLife Surry Hills has been a leader in the Sydney wellness movement for over…Mat Pilates
se alle anmeldelserLoved the space that Frankie had created so welcoming and relaxing. Appreciate that Frankie kept checking in on me due to a shoulder pain I have to ensure the movements were not aggregating for it. Highly recommend!
HOT YOGA, YIN YOGA, RESTORATIVE YOGA, MAT PILATES & HIIT PILATES@zenlyyoga on insta…Krama III
se alle anmeldelserOne of the best classes I’ve been to in a while. Dean is a fantastic teacher, going above and beyond to ensure everyone gets the most out of each pose and providing lovely hands-on assists.
‘Krama’ is a Sanskrit word that can mean succession or sequence and when applied…Yin
se alle anmeldelserThis is a wonderful industrial space to do yoga in. The class was relaxing and extremely good for tired muscles after a long week. The instructor was thoughtful and made adjustments to our poses as required. Also had a running commentary that helped develop more understanding of the process on one’s body. Highly recommend the space and class.
Mindful Garden Yoga is a place for people to connect, a place to belong, a place…Slow Flow Yoga
se alle anmeldelserThe class had a good balance of relaxation, breathing and core work. It was my first time and the instructor Emma was very welcoming and friendly. Her instructions & demonstrations were concise and her voice was soothing. I feel a calm aura from her and the setting of the place. I like how the lighting of the place was adjusted, and gentle aroma as well as the soothing music in the background. It is perfect for after work. Looking forward to continuing with this class and inspired to get stronger!
At Art of Flow we help busy people find more flow in their lives through the practice…Pilates
se alle anmeldelserDid not expect the complimentary peppermint tea at the end of the class. It was such a nice surprise! The exercises were also very beginner-friendly. Rebecca was very welcoming and easy to talk to.
At LUXE, they’re crafting the perfect Pilates experience.Located in the heart of…Yin Yoga
se alle anmeldelserLovely Yin yoga experience with Dee Reddy which guide u and explain well on each posture. It is really relaxing your body and minds😌
Welcome to Soulful Fitness, 2019 Fitness Australia Boutique Business of the Year…Hatha Yoga In-studio
se alle anmeldelserThe instructor was wonderful, a really restorative and fulfilling class 🤩 the space could do with some softer lighting and block out blinds
Since 2003, Life Source Yoga & Health has grown to become the premier health spot…Yin Yoga
se alle anmeldelserThe class was more like a meditation and stretching than a strong workout. It was relaxing and refreshing. I felt really good after the class. It is good on Sunday afternoon to prepare the next week.
Bikram Yoga has many benefits. Each posture is completed in a specific order to optimise…YinFlow
se alle anmeldelserA calm and comfortable atmosphere. Steven the instructor was amazing. Incredibly warm and welcoming and instantly put me at ease as a beginner. The class was great and easily adaptable for all levels.
The YogaRuka Studio in Sydney is your new space for a holistic practice that transcends…Reformer Pilates
se alle anmeldelserGood workout - covered all the basics and then moved onto harder moves. Instructor was very clear in her directions and gave options for harder or easier movements. Just enough difficulty to make you feel like you had done the hard yards but not completely exhausted.
InnerFit Wellness is a calm and intimate space for your physical, spiritual and mental…Yoga Align (beginner)
se alle anmeldelserI like that it was challenging at times but also calm. Lucy, the teacher, was also very good. I think the space is ideal for the 9 people that attended not 15.
TRUNK is a yoga and pilates studio that challenges the norm, questions the nonsense…Spin Beats Twilight
se alle anmeldelserGreat studio, great class, amazing instructor! Loved Riley’s energy. Was greeted with a warm welcome by Regina and after my spin class, was hanging around trying to peek inside the fitness area and was kindly welcomed in by Andrea who was instructing a boxing class simultaneously. This gym has a warm and inclusive vibe but not to be confused by softness.. classes looked challenging! Highly recommend :)
They believe that living life to the fullest means maximizing the quality and quantity…Jump Rebels
se alle anmeldelserEllie is an excellent teacher and the class was impeccable! Definitely more of an intermediate class, I consider myself fit and was quite challenged. A really creative class which will have me feeling sore tomorrow 🙏
Bodylove Pilates are wellness studios reimagined. We believe in the Mindful Burn…- Welcome to Gladesville, the newest addition to the NOMAD family, featuring 630 sqm…