Pilates Reformer: HIT (High Intensity Training)
se alle anmeldelserFirst time at the studio and was welcomed right away! The instructor walked me to the reformers and shared with me all the details I need to know about the class! The class itself as a reformer hitt class so 3 rounds of workout set. She did share with me that this is a little different than normal Pilates cause we would flow through the sets quickly. Weights were def heavier than I’m used to but I didn’t mind it. Overall a great class be ready to shake haha!
Experience the most dynamic, engaging and innovative combination of Pilates, Xformer…- Styrketræning, Træningstid, …
Drive Fitness
930 7th Avenue South, Jacksonville BeachRetningslinjer for sikkerhedOPEN GYM /GROUP PERSONAL TRAINING
se alle anmeldelserI have been to a lot of gyms and have worked with a lot of trainers over the years. Jeff has been the most attentive and has given me guidance on skills and exe
Drive Fitness is a locally owned gym with a mission to create a community built around… The Piston
se alle anmeldelserFirst timer here🙋🏾♀️. At first, the space was intimidating. However, the instructor could tell i was new. She explained throughly how each station worked, showed modifications, and helped with correcting form. This definitely made me feel comfortable even if I struggled at some stations. The rounds go by surprisingly fast. I was sore for at least 4 days. Will definitely be back 🙂
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning
Evolve Performance Jax
1112 3rd Street South, Jacksonville BeachRetningslinjer for sikkerhedFunctional HIIT
se alle anmeldelserThe instructor was so attentive to a beginner like me. Shoes are optional which was really cool. Some of the movements will definitely take practice but it kept things interesting. The workout was tough it was a very good use of time. The room had a really good “vibe” you could tell everything was so intentional
We’re a functional training studio that uses Functional Patterns methodology. Training… Quads & Shoulders
se alle anmeldelserIt was so hard! But for someone who has never been trained in weight lifting (knew nothing) the people were nice and patient with me and the coaches were super helpful!
We believe that the most SUCCESSFUL fitness program in the world is a SUSTAINABLE…Fifty Fifty
se alle anmeldelserAbsolutely loved the 50/50 and being able to choose between upper and lower body at each station. I am 5.5 months pregnant, so this really allowed me to modify movements and switch it up if something wasn’t feeling right! Will definitely take this class again through pregnancy!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Stage 2
se alle anmeldelserThis was my first class, but Lucy made sure to run through all the exercises thoroughly before the class started and even helped us get used to the rotation around the pods once things got started. She was really motivating and pushed us to test our limits!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- F45 Training is a revolutionary fitness program that combines cutting-edge technology…
- Styrketræning, Low-impact Training, …
BOARD30
220 Valley Circle , #103, Ponte Vedra BeachRetningslinjer for sikkerhedBoard30 Class
se alle anmeldelserThis was a very high energy class, but the instructor gave great tips on how to modify the movements to adapt to what I could do. Gabby provided a great range of moves to provide a whole body workout while smiling the whole time and everyone was super nice and welcoming. Would recommend if you are ready for a rewarding workout, and definitely be prepared to get your heart rate going for a strong 45 minutes.
BOARD30 is one of a kind fitness system fusing various resistance bands and movement… Intervals
se alle anmeldelserSpace was great, there are lockers for your personal items. Instructor was wonderful and helpful with showing proper techniques to a newbie like me. I also like that the class incorporated intervals with doing squats and leg work off the rowing machine too. Great class overall and highly recommend it. All staff were nice!
Maximize Results, Minimize Time. A low-impact workout designed to build muscle, torch…High Rise
se alle anmeldelserThis is a great workout! The owner Chris and his wife are very nice and helpful. The space is a good size and well maintained. They make sure you are working out with proper form. I highly recommend this place!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…High Rise
se alle anmeldelserAwesome class! Saturday class gives a full hour. The instructor, Marilyn was knowledgeable and motivating. The live DJ playing motivating hits made the class even more amazing.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Abacus
se alle anmeldelserJulie was awesome! Knew exactly what to say to give you that extra push while feeling the pain and exhaustion! She was also very helpful in giving me some alternate workouts due to my lower back pain. As a first time experience at F45 I would highly recommend even a beginner to get in there and get your body in motion. “You’ll never regret a workout you finished” 😁
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Efter fødsel
Timed:Exercise
1033 Edgewood Avenue South, JacksonvilleRetningslinjer for sikkerhedMurray Hill
se alle anmeldelserSuch an intense workout for 30 minutes! Now I get why it’s called HIIT. The instructor was so informative and nonjudgmental. Everyone present was encouraging. I saw all different levels of experience. It was beginner friendly. The facility was clean. A great experience all around. I will be returning.
Timed:Exercise leads the way in the evolution of HIIT style workouts. They combine… Full Body
se alle anmeldelserThe best class pass class I have done yet!! So impressed by the hospitality and liveliness of this gym. The workout was intense, encouraging, and fun!! I will definitely be booking with them again!!
Basecamp Fitness workouts are effective and efficient. Basecamp's 35-minute HIIT…The INFERNO - HIIT
se alle anmeldelserMia has incredible energy and keeps the party going! She teaches great form and is wonderful with making modifications. Love her!
Burn District Fitness is high-intensity group training backed by proven heart rate…Silver
se alle anmeldelserTricia did a wonderful job making me feel so welcome at a new studio! This class was just what I needed to start my morning. Great for beginners and the infrared gave a little bit of a challenge as well. I’ll definitely be back!
Vinyasa Flow, Infrared Heat, MMA Flooring, All Levels welcome, Medical Grade Sauna…Boot Camp
se alle anmeldelserAwesome class and Macy was an awesome coach! I don’t usually lift weights so I was nervous about taking this class but Macy was super helpful and encouraged me along the way making my experience great. I will definitely will be back :)
We believe that the most SUCCESSFUL fitness program in the world is a SUSTAINABLE…22
se alle anmeldelserInstructors were awesome and high energy. Would encourage and help correct your form.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Boot Camp with Childwatch
se alle anmeldelserGreat class! I was unable to workout for a month & this class was a solid jump start back. Zach was encouraging & the playlist was 🔥
Burn Boot Camp delivers unlimited 45-minutes camps, complimentary Childwatch, one…Upper Body
se alle anmeldelserI was visiting from out of town and can’t say enough how friendly (and clean!) this place is! Wish I lived here so this could be my gym. Neal is thorough and supportive coach!
ISI Elite Training is a 50 minute, low impact, strength-based workout. Each workout…- Styrketræning, Personlig træning
KarTTia Fitness
750 3rd Street South, Jacksonville BeachRetningslinjer for sikkerhedKarTTia 8
se alle anmeldelserDavid takes special care in ensuring his clients are getting the most out of their workouts!
A Fitness Community that loves and accepts ALL ages and abilities. Book your session… - Styrketræning
F45 Training
13820 Old Saint Augustine Road, 301 Bartram Park Blvd, JacksonvilleRetningslinjer for sikkerhedApex
se alle anmeldelserWorking out in a new environment can sometimes be intimidating but that’s definitely not the case here. The staff was very nice and our instructor, Sara, was so friendly and encouraging. Great workout!!
F45 Training is a revolutionary fitness program that combines cutting-edge technology… - Styrketræning
Momentum Fit Incorporated
5150 Palm Valley Road, Ponte Vedra BeachRetningslinjer for sikkerhedMomentum Fit Incorporated is a private health studio specializing in personal training… T10
se alle anmeldelserI love how much the trainers interacted with each person training, knew everyone’s name (even though it was my first time) and helped multiple times throughout each set if they saw someone struggling or needing motivation. Cannot recommend this company or location enough. Will be coming back!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- They are Jacksonville’s longest standing personal training gym… this is a gym where…
- Styrketræning, Pilates
The Bolt Movement
1950 San Marco Boulevard, Unit 5, JacksonvilleRetningslinjer for sikkerhedSemi-Circuit Pilates class with Equipment
se alle anmeldelserShe is one of the most knowledgeable instructors I have come across and I would trust her with any injury or problem. After class my upper back and neck felt better than it had in a while. And the Pilates reformer is a great low impact full body exercise.
The Bolt Movement offers quality instruction and versatile training for all ages… Aqua Power
se alle anmeldelserThe Aqua Power class is AMAZING!!! The instructor is great and provides a very effective, fun and low-impact routine.
Temple Builders Fitness Center is a gym that believes in your wellness and nutritional…- Træningstid, Styrketræning
Four Friends Fitness
1580 Wells Rd, Ste 26, Orange ParkRetningslinjer for sikkerhedFour Friends Fitness mission is to build a community that empowers their clients…