Power Yoga (60 min)
se alle anmeldelserAll Hot Spot instructors are fabulous, but Kyle’s incorporation of energy work (qi gong hand motions, I think?) and other yogic elements in addition to the physical made this class exceptional.
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Relax & Restore
se alle anmeldelserJust wow. Left feeling totally rejuvenated and restored. I love holding poses and getting to really melt into them. She was so accommodating and supportive for this 31 week pregnant mama. Cannot recommend relax and restore enough!
What makes Seaside Power Yoga so special is our community! Students of all levels…Music & Flow (60 mins)
se alle anmeldelserCody is the BEST!! Every class has a unique playlist and connects to the overall intention and vibe! Cody’s ability to construct an environment of connection, movement, and mindfulness is TOP TIER. She is a blessing and this studio cultivates community!! I love hotspot!
Hot Spot Power Yoga has built a loving community with an emphasis on growth and leadership…Pilates
se alle anmeldelserInstructor delivers exceptionally clear cueing and precise form adjustments that make even the most complex movements easy to follow safely. Her constructive, real-time feedback helped me target muscles I didn't know I had while preventing strain or improper alignment. She maintains high energy throughout the entire class, pushing you to your limits in the best possible way.
Their mission is to build a community of hope and healing by creating a soothing…- Pilates, Yoga, …
Ascendance-Pilates, Yoga & Barre
1722 South 8th Street, Studio A & B, Fernandina BeachReformer All Levels
se alle anmeldelserWhitney is so knowledgeable and able as well to teach you with ease. Highly recommend Ascendance and of course Whitney! Thank you all for your competence and knowledge shared towards our wellbeing!
Our vision is to be the premier health and wellness studio in Fernandina Beach. We… Bikram Yoga
se alle anmeldelserAmazing class with a great teacher! Just what I needed to get back into Hot Yoga, her instruction is perfect and her voice in energizing
At Blue Cypress, we do our best to honor the roots of yoga while embracing its modern…50 Min Prenatal Massage
se alle anmeldelserI really enjoyed this experience! Kyle was very supportive and comforting for my first prenatal massage. I would highly recommend this location.
Their mission is to build a community of hope and healing by creating a soothing…VIBROACOUSTIC THERAPY / Nervous System Reset
se alle anmeldelserI can't say enough wonderful things about my energy healing experience. Maria has a true gift and her intuition is incredible. She takes the time to get to know you prior to the actual session and has a way of voicing all the right things that helped me process what I was feeling. She helped me clear out so much stagnant energy and blockages I didn't even realize I was holding onto. I left feeling lighter, clearer, and deeply at peace. If you are feeling stuck or looking to realign your energy, I cannot recommend her enough! Such a healing, powerful experience from start to finish. Thank you so much!
Experience deep relaxation and a full nervous system reset through sound and energy…