Level 1 Pilates
se alle anmeldelserKaylin is a great instructor, perfect for those new to Pilates or just looking for a challenging yet approachable level of class. You can’t go wrong with any of the instructors here, they are all welcoming, knowledgeable and inclusive of everyone in class!
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Challenge your body like never before. Fusion studio classes provide a contagious…
Cardio Barre (45 min)
se alle anmeldelserFrancie has amazing energy! I wanna look like her lol so I am going to keep taking her class 😂! Her moves that she programmed were super unique and killer!! I was never bored! Good vibes!
Challenge your body like never before. Fusion studio classes provide contagious and…*Introduction Pole: Level .5
se alle anmeldelserWhat a cool space! It was a little hard to find the door at first so come a little extra early your first time for that. I really enjoyed the class and the instructor did an awesome job at showing us the moves and empowering us! Can’t wait to come back!!!
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Barre
se alle anmeldelserLoooooved it! The space they provide is cozy and intimate. Feels like a private lesson for sure. I was always intimidated by barre because I’ve heard it’s super hard and yeah for sure you’ll be sweating and maybe climbing up the stairs on all fours afterwards for a few days but Jackie did a wonderful job balancing out the whole body routine so you’re not burnt out by the end. It also flies by so quickly! This was a great introduction to barre for me can’t wait to take it again.
At Graceful Wellness and Med Spa we believe beauty and wellness is for every body…