Hot Pilates Sculpt
se alle anmeldelserAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…STRENGTH + SWEAT
se alle anmeldelserLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
se alle anmeldelserClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Power Yoga 2 (Express)
se alle anmeldelserDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 1.5
se alle anmeldelserLoved the flow of this class and breath work. Heather had great hands on moments and gave thoughtful reminders throughout class. I can see myself taking another class.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Sculpt (50 min)
se alle anmeldelserAlyson was awesome, super welcoming and encouraging. Class was somewhere between Pilates/barre and physical therapy, really good low impact work especially if you have achy joints like me. Will definitely be back!
Pvolve is an innovative workout that combines functional movement with proprietary…RESTORE
se alle anmeldelserFirst time taking a restore class at frequency. Super relaxing with quality stretching, breath work, and ending with a sound bath!! Love love Madi
The Frequency Method is a Kansas City based fitness experience dedicated to building…Breathe Signature Express-heated
se alle anmeldelser10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Bootcamp
se alle anmeldelserLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Cardio Sculpt 60
se alle anmeldelserI have had class pass for sometime now and I have NEVER felt so welcome in any other class before. Absolutely loved this class, Instructor Lauren(?) and the other ladies. I will be back definitely. 🥰❤️
The workout you'll actually look forward to. Forget everything you think you know…Cardio Sculpt 60
se alle anmeldelserSuch a fun class! The workout was so good, but Lindsay made it so fun that I was smiling while sweating!!
Located in the Greystone South Plaza area of Lenexa, KS we offer group fitness classes…Cardio Sculpt 60
se alle anmeldelserAlthough I have no dance experience. I really enjoyed the class and found it very fun yet challenging. Everyone was very welcoming.
New ownership/new studio! Located in Riverside, MO. Jazzercise is the original dance…Sculpt
se alle anmeldelserI really enjoyed being greeted by the instructor, Lexi and the way in which she made the class lively and engaging. The group seemed to have a great time and the session was intense. I hurt for about a week afterward but that’s on me not her!
Join us every week at ITLF for Nomada Movement. From high-energy sculpt sessions…