MAT PILATES •H
se alle anmeldelserSuper challenging class which packs a lot of work into 50 min, the class flies by but you feel like you put in a lot of work! Jenn is a lot of fun during the class and very supportive. I also enjoy that she provides modifications for when you’re not feeling your best or may be a little more tired than usual. She is good at coaching you to push to your fullest tho!
The Body Lab is a premier destination for elevated fitness and holistic wellness…SWEAT LAB
se alle anmeldelserWhat is not to love about this class, honestly? It’s the perfect Saturday morning class to kickstart your weekend. And Joscelyn never disappoints!
Kansas City's premier group fitness studio. Science based workouts combining the…LAGREE TOTAL BODY
se alle anmeldelserSusan is my favourite instructor!! She’s kind, diligent and you can tell intentionally plans a class that is full body (hard!) but accessible. I will drive out of my way to take her classes and I bring as many people as I can to experience her magic. ❤️
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaY6 Slow Flow
se alle anmeldelserI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…YS - Yoga Sculpt
se alle anmeldelserGreat challenge and very fast paced! I’m new to this and it was hard to hear the instructions (since the music was loud) but I was still able to follow along. I love loud music when I workout so I’d rather just keep looking up until I’m used to the sequence rather than have the music turned down lol. I’ll definitely be back again for the challenge! :)
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 2
se alle anmeldelserthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Power Yoga 2 (Express)
se alle anmeldelserDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…Functional Movement
se alle anmeldelserChandra is SO knowledgeable of the body and she provides the props, this class is unlike anything you’ve seen before. It is not yoga, more like niche physical therapy.
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Hot Pilates (Express, Lightly Heated)
se alle anmeldelserI always get really nervous going to a hot Pilates class. I’ve been teaching for over 10 years and it’s just become a buzz word and most people don’t know what they’re talking about but Lindsey was exceptional! I loved the flow of the class, the I intensity, but calmness she brought with her and she was true to Pilates.
At Power Life, movement is never on autopilot. Every class — yoga, sculpt, barre…FIT BODY BARRE
se alle anmeldelserContent of the class was great! Great fusion of sculpt, barre, and cardio. Instructor was very good. Only comment would be that the music was very loud, which isn’t a big deal but I wasn’t able to hear the instructor that well. Overall very good!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…BUILD
se alle anmeldelserAMAZING studio! took BUILD with Madi! and HOT PILATES w/Alyssa they are both so sweet and welcoming i feel like i’ve been a member of the studio for months and it was my first class!!! i especially love how they will demo the movements before we go all in! definitely returning!
The Frequency Method is a Kansas City based fitness experience dedicated to building…Yin Yoga
se alle anmeldelserIt is like you are walking into a spa. So calming and relaxing. I asked myself why don’t I do this more often. Slept like a baby afterwards. 10/10 recommend if you are looking for a way to relax after a stressful day. The aromatherapy the atmosphere everything was amazing. I want to make this a part of my weekly routine!
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
se alle anmeldelserthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
se alle anmeldelserEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a yoga and wellness studio dedicated to providing intentional…Yoga - Power Vinyasa
se alle anmeldelserGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
se alle anmeldelserSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Breathe Signature Express-heated
se alle anmeldelser10/10!!! The cutest studio. Kirsan’s Friday noon class will have you ready to take on the weekend. 🧘♀️💪🏼
Welcome to Breathe Yoga KC, a warm and inviting space where movement, mindfulness…Yin
se alle anmeldelserLiz is such a calming presence. She is a great guide - I can often close my eyes for almost the entire class and let her voice guide me.
True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…Pole Conditioning (beginner-advanced)
se alle anmeldelserAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Gentle Fundamentals
se alle anmeldelserReally enjoyed this class, great for beginners and people who actually want a relaxing yoga experience!!!
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Yogalates
se alle anmeldelserI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
Beginner and Intermediate Yoga
se alle anmeldelserColleen was awesome. I took this class as someone who has been practicing yoga for a long time and teaching yoga for a short time. I still found this class to be really beneficial for me and my own practice. She was able to help students of all mobility levels find a pose that was right for them. If you are new to yoga, this would be a really great place to start. If you are not new to yoga, this class would still be really great.
Seeking Solace Yoga is a full-service yoga boutique that offers a number of natural…