The 9's
se alle anmeldelserF45 The 9s definitely was a challenging engaging workout that pushed me! Ryan was great guiding me throughout the workout because getting a hang of the stations and quick movements was a tad hard for me but something that with practice (and assistance)I could definitely see myself getting the hang of. I love that the workouts leave you sweating and your heart rate up in just 45 minutes!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…All Levels Pilates
se alle anmeldelserSuch a great class! It was my first time at the studio & loved the workout - Nicole is awesome and even helped me make modifications when I had pain in my quad from a boxing class the previous day. The studio is also gorgeous! Will definitely be back!
INSPIRE is a collective community of experienced teachers offering Pilates and other…- Styrketræning, Yoga, …
Co-Op Fitness + Health
7201 Central Street, Kansas CityRetningslinjer for sikkerhedMixxedfit
se alle anmeldelserSuper fun dance fitness! High energy, lots of cardio, some toning moves and plenty of fun :)
Co-Op Movement + Social Club is a welcoming space for all bodies, regardless of fitness… WERQ Fitness (45 Min Format)
se alle anmeldelserThis was my second time to a werq class in the KC area. this one was by far more fun, so how good the werq class is dependent on the instructor. Allayne was amazing,I will definitely be back.
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Body Pump Express
se alle anmeldelserThis class was amazing. I try to exercise but am not a weight lifter by any means. That said, I was able to make it through this class, have fun, and feel like I worked really hard. The instructor was great with cueing, reminding us about form, and providing modifications. The music selection was great, helped me keep pace, and motivated me throughout. I already signed up for the next class!
The Jewish Community Center of Greater Kansas City ("The J") opened in 1914, offers…CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserKelsey was so incredibly kind and welcoming. This was a challenging class, but she provided lots of encouragement and modifications if necessary! Super friendly and fun environment :)
Club Pilates provides small group and private training classes for reformer Pilates…Mixed Level Flow
se alle anmeldelserMaylo is excellent! There is no yoga teacher like her. Her knowledge of the history of yoga combined with her flows are so inspirational and nourishing. 🙏🏻
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Conscious practices with intention, dedication, kindness and a will to learn. Community…
Cardio Strength & Core
se alle anmeldelserVery good workout. I was running late but was able to get in with a member scanning me in. Instructor did a great job explaining all the moves! I felt strong.
Define yourself and get the results you are looking for at any of their signature…- Define yourself and get the results you're looking for at any of their signature…
LAgree 101
se alle anmeldelserMy first class this morning with Madi was great! I was nervous to try a new type of workout, but Madi was super helpful with adjustments & encouragement! Such a great workout - One of the hardest workouts I’ve had (cue major muscle shakes lol) but felt amazing afterward! Def will be back
LAgree Pulse 45 offers the Lagree method on the M2S. This machine was designed to…CP Cardio Sculpt 1 (50 Mins)
se alle anmeldelserI love Tina ❤️🌸🫡 I used to be a member at club pilates in PV and was so stoked to see her on the plaza lineup. She does a great job at describing how your body should move and what you should and shouldn’t feel. Her corrections are always given with patience and respect — she’s a major reason I got back into fitness as an adult! Luv ya Tina
Club Pilates provides small group and private training classes for reformer Pilates…CP Reformer Flow 1 (50 Mins)
se alle anmeldelserI loved how the instructor got to know me before her class and she also worked with me during the class to ensure my placement with the equipment was correct as this was my very first chair emphasis class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- Club Pilates provides small group and private training classes for reformer Pilates…