We are a Year Round Competitive Dance Company for 3-24 y.o. artists and athletes…- Imagine stepping into a space where, just by walking through the door, your shoulders…
Hot Pilates Sculpt
se alle anmeldelserAlisa was an amazing instructor her class is hard but she has such great energy and guides us through everything! she was so nice after too and encouraging to come back!
Eastbrook Studios is Kansas City's destination for movement and wellness, offering…Lo Burn Warm Flow •H
se alle anmeldelserMya does such a great job with movement and breathing cues. She’s makes the room feel comfortable enough to try something different and if you fail she’s there building you up to try again. Recommend to all yoga levels!!
The Body Lab is a premier destination for elevated fitness and holistic wellness…STRENGTH + SWEAT
se alle anmeldelserLeeze’s strength & sweat class was amazing! I love how she takes the time to explain the move and the correct form. The energy was up the whole class and I appreciated how she put all the cardio at the end. One of my favorite sweat lab classes for sure!
Their signature classes combine toning, sculpting, and strength training with the…STRENGTH + SWEAT
se alle anmeldelserClass was awesome as always!! This one felt much much more cardio heavy than other strength classes I have taken, but great workout.
Kansas City's premier group fitness studio. Science based workouts combining the…Lagree Total Body
se alle anmeldelserthis class was challenging but the instructor susan did a great job at keeping us going and making us feel like we could do it! she was so kind and checked in since it was my first time. Great workout!
The Body Lab specializes in Lagree Fitness, the regime of choice by Hollywood’s elite…Burn
se alle anmeldelserLove the classes in the lo room. A lot of cardio worked into the sets, instead of a solid cardio burst which I liked. Grace is always great at queueing and really allows you to make the class yours. Music was very hit and miss. Some top tier millennial mash ups, some taylor swift (which is almost impossible to avoid in this city.) Overall great class and workout.
Unleash Your Inner Athlete at Sweat Forum! Sweat Forum isn't just a gym, it's a…Hot Deep Stretch Yoga
se alle anmeldelserChristian wonderfully teaches a traditional yin restorative, low-heat class, holding 11 poses. If you’re carrying any tightness, this class will absolutely deliver — you’ll leave feeling deeply stretched, lengthened, released, and grounded, with a real sense of connection to the earth. Highly recommend for anyone looking to work out tension and reconnect with their body.🕉️ All the instructors and their classes here are one of a kind — you really can’t go wrong with any of the classes.
Sweatheory KC offers infrared yoga & fitness classes, and private infrared sauna…Y6 Slow Flow
se alle anmeldelserI love this studio! Everyone is so nice and I really appreciate the variety of classes and instructors! It’s fun to switch it up, doing sculpt, or slow flow, or whatever! Instructors are always super energetic and have great energy.
YogaSix Overland Park is a locally owned and operated, woman-owned hot yoga studio…Lagree Total Body - Lenexa
se alle anmeldelserI really enjoyed this Lagree class! The class format was challenging in the best way and left me feeling like I got a great workout. Her instructions are very clear and easy to follow, and she’s such a kind and welcoming instructor. Highly recommend her classes!
This studio offers Lagree, Yoga, Mat Pilates, Barre and Red Light SaunaYS - Yoga Sculpt
se alle anmeldelserSuch a fun first class! The instructor, Alexa, was super encouraging and gave modifications. It was challenging the end feeling is worth it! I’ll definitely be back :)
"Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Power Yoga 2
se alle anmeldelserthe class was good and the instructor was great but the class was way over sold. at one point i (lightly) kicked the the girl behind me right in her hair clip 😬
Power Life is about making your healthy lifestyle what you want it to be. They are…Theme Ride | Power 45 Min
se alle anmeldelserMaja is a great instructor. This was my first class and they made me feel welcome! I got a great workout in. I’ll be back.
MOJO Cycling Studio offers more than a workout. It’s a community of people that knows…Hot Yoga
se alle anmeldelserRobert picked a great meditation topic tonight and I sweat hard in this class. —Mia
At Power Life, they strive to provide a space where everyone feels accepted, seen…Functional Movement
se alle anmeldelserChandra’s amazing, this class is a steal. She also does myofascial release type massage. Mia
Voted Best Yoga Studio in Kansas City! Thank you Kansas City. Yoga Patch promises…Power Yoga 2 (Express)
se alle anmeldelserDrew is an incredible teacher with many years of experience. His practice is not rushed and breath work cues are amazing.
Power Life is about making your healthy lifestyle what you want it to be. They are…FS8 ReformX
se alle anmeldelserThis was a tough class but Jen was awesome- she gave lots of modifications and individual support. Tried lots of new things on the reformer, had a blast.
FS8 is all-in-one fitness with attitude. It’s a never-been-done-before offering that…CYCLE
se alle anmeldelserSuch a fun and challenging class! Great music, great energy, and Adora knows exactly how to motivate and inspire. I always leave sweaty, happy, and feeling stronger!!
RHYTHM Cycle & Sculpt is Kansas City's newest, premier, boutique fitness studio offering…THICCC THURSDAY
se alle anmeldelserSuch an amazing class! I woke up knowing I needed the energy of a class setting today, so I signed up for a last-minute class at FH and I’m so glad I did! We got so much done in just 30 minutes, and I’m definitely feeling it in my legs already. 🔥 Brandon was super welcoming and helpful, especially with correcting form, offering adjustments and personalized modifications, and keeping the class motivating while still allowing everyone to go at their own pace. I’ll definitely be back!
Freight House Fitness is a functional fitness, yoga and personal training studio…HOT FUSION SCULPT
se alle anmeldelserGrace’s class was as fun and funny as I expected, with a challenging workout and excellent playlist. We got sweaty, we had laughs, and now I’m sore!
The Frequency Method is a Kansas City based fitness experience dedicated to building…IN Power Hot Yoga
se alle anmeldelserINPower is the most welcoming studio I have ever been to and I have been practicing yoga for 18 years. Tracy has fabulous cues and assists. Highly recommend this studio.
IN Power Yoga KC offers Power Vinyasa Hot Yoga practice - Journey Into Power - inspired…Mixed Level Flow
se alle anmeldelserEmily is one of the best instructors I have taken yoga class from. The mixed flow was a wonderful mix of challenging, and relaxing.
Our mission is to inspire movement, health, healing and community through the practice…Deep Stretch
se alle anmeldelserthe instructor was really nice and helpful, the place is very clean and spacious. easy to find and has plenty of parking nearby including a parking lot next door. the class was great, and the instructions were for all levels
Conscious practices with intention, dedication, kindness and a will to learn. Community…Hot Yoga
se alle anmeldelserEmma is incredible. As a beginner, she makes me feel so comfortable and is very kind and understanding. Wallis is adorable and my favorite yoga studio in the area, great for all ages and the best local neighborhood feel!
Walli's Wellness Studio is a sister-owned small business dedicated to providing intentional…Yoga Shapeshifting
se alle anmeldelserThis was such a unique class. Blake was an AMAZING teacher. This was my first time doing this sequence and he made me feel included and provided modifications as needed. The community in the room was so supportive and welcoming. I felt included right away. I cannot wait for more classes with R&B and to be able to see how much I progress. Try it out. Be open minded and you’ll have an amazing time!!!!
a consistent yoga practice is beneficial for its holistic approach to well-being…Bar Method
se alle anmeldelserGreat, supportive community! The instructor was incredibly kind and helpful. Will be returning!
The Bar Method is THE premier Barre workout in KC. Each exercise is meticulously…Beginner Ballet
se alle anmeldelserThis class nailed the balance between precision and approachability. The playlist was a genuinely great touch, upbeat enough to keep the energy up. Left feeling accomplished, while continually building onto a ballet skill. 10/10 ⭐️’s on various levels of ballet classes at Dance Fit Flow
Dance Fit Flow is a first-of-its-kind dance studio for adults only. From hip hop…Yoga - Power Vinyasa
se alle anmeldelserGreat gentle yoga flow with hip and heart releasing asanas. As for the environment, the music really set the mood, but the room was not a typical “yoga studio zen” vibe. Overall great!
RoKC Climbing Gym offers climbing, yoga, and fitness! Experience both tall climbing…Open Gym
se alle anmeldelserSuch a big place with everything you would need to have a successful work out! the staff was super helpful and showed me around their three level facility. I do recommend you bring a lock from home if looking to store your things.
At the Aspiria Fitness Center, they strive to provide the best-in-class programming…Aerial Yoga
se alle anmeldelserAbsolutely loved this class over spring break! Thrilled that Emily also has an Aerial Pilates class. Very welcoming energy, clear guidance, and ability to make intimidating poses accessible for all levels. Also patient, allowing you to feel safe, confident, and empowered to try new things, making the studio feel like a supportive and inclusive community.
At Voler Aerial Academy students will learn conditioning and stretching techniques…Breathe Vin + Yin Flow -heated
se alle anmeldelserSuch a great flow! Challenging and creative! Sue never disappoints!
Breathe Yoga KC is a welcoming space for movement, mindfulness, and reconnection…Yoga
se alle anmeldelserCole was very attentive and Great. The yoga class was a good relaxing stretch
A workout like you have never experienced. If you can climb a ladder, you can climb…Hot 90
se alle anmeldelserVery welcoming experience back into yoga after several years of not practicing! Loved the diversity and atmosphere of the group as well.
At Sumits Yoga they encourage all students, newcomers and experienced students alike…- True Love Yoga (formerly Karma Tribe Yoga) is Kansas City’s Premiere Pay-What-You…
Yoga Sculpt (yoga + light weights)
se alle anmeldelserThe instructor was great and the studio is a very welcoming space for all levels. This was exactly what I needed, and I loved taking this time for myself while getting a great workout in. Thanks Megan‘s yoga tribe!
Megan's Yoga Tribe is a locally owned and operated Yoga, Barre, Pilates studio with…Surrender
se alle anmeldelserAmazing experience, the class was very detailed with poses and the where and why of them. Instructor was helpful and welcoming and provided ways to accommodate the class to account for flexibility and experience. Created a very professional yet welcoming experience. Will absolutely be returning!
Sweat Vault Instructors take your goals of well-being seriously, wholly considering…Bootcamp
se alle anmeldelserLOVE! We had a substitute, Julia, she was phenomenal! The right mix of cardio and strength to really get us moving and grooving on a Friday. Facility itself was phenomenal, and the staff there were very helpful in assisting with navigation.
If you’re looking for a studio with classes that are as challenging as they are fun…Yoga Flow
se alle anmeldelserThe class was very well run and the facility had everything needed to take the class. The instructor was welcoming and nice. I will definitely return here.
City Gym group fitness classes are designed to be effective, safe, motivating and…Flow Well: Tai Chi
se alle anmeldelserSuch a peaceful, energizing way to start the day. Jakini was a lovely instructor and I really appreciated the class.
Yoga is their vector. Community well-being is their goal. Accessibility is their…Pilates
se alle anmeldelserI loved the class! Everyone was so friendly and inviting. The class challenged me quite a bit but I felt really good afterwards!
Welcome to Megan’s Yoga Tribe, where they offer a diverse range of Yoga, Barre, Pilates…Pole Conditioning (beginner-advanced)
se alle anmeldelserAmber took her time even though the class was mixed. I appreciated the flow in which the class went.
Our mission is to empower women, in a safe and positive atmosphere, through fitness…Aerial Restore
se alle anmeldelserThis class was better than I expected. A true gem. Rose was amazing.
At KC Yoga Kula, they believe yoga is a personal journey, and they will meet you…Sound Bath Healing
se alle anmeldelserVery welcoming and intimate and calming atmosphere for my sound bath. Jacqueline led the class through crystal bowls, gong and other sounds for a very relaxing session.
Luna’s Light and Apothecary is more than just a retail shop - its a sanctuary for…Yoga Fundamentals (Iyengar 1)
se alle anmeldelserLearned so much about my ability to move through my hip joint and to increase strength to coordinate rising off of floor in an almost 70 year old body. Thanks Dsna!
Yoga Gallery offers daily classes led by some of the best local yoga teachers in…- Coach Jennifer Shelton wants you to succeed at becoming a healthier version of yourself…
Yogalates
se alle anmeldelserI like the number of reps Diana has us do and the use of resistance bands.
At House of Gladitude, your overall wellness is our priority. With our intimate class…- Blue Bicycle Health & Fitness is a neighborhood gym that will keep you moving forward…
- Meditation, Yoga
Breathe - The Healing Room
Breathe - The Healing Room, 15238 Broadmoor St, Overland ParkExperience profound transformation with their 9D Breathwork , Sound Healing,yoga… Class for Absolute Beginners
se alle anmeldelserEverything about this class was amazing! It was my first time doing this type of yoga and they made sure to explain the how to and the why behind every movement, breath, and mantra we engaged in. I have never felt so relaxed and connected in a class before. Highly recommend if you’re looking to reconnect with yourself or deepen your practice.
They are happy to see newcomers at any of their yoga and meditation classes. Join…
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