Strength & Conditioning
se alle anmeldelserThe owner, Jeff, taught the class along with another employee, Jose. I mostly signed up for this class because it was nearby and the timing worked well for me and I had no idea what to expect. It was a circuit training class with a mix of cardio and strength exercises and warm up with jumping jacks, lunges etc. I got a little overwhelmed learning all the exercises but Jeff was super friendly and great about showing me the right exercises and correcting my form.
Our mission is to keep you moving forward! We know how much a good exercise routine…- Kampsport, Pilates, …
Roda Movements (Martial Arts - Fitness - Dance)
11226 Triangle Lane, Silver SpringRetningslinjer for sikkerhedBarrePilates Build
se alle anmeldelserFun class that was like, the title says, a blend of Pilates and barre and the right level of challenging. Studio had a nice community feel. Kareemah was super friendly and the studio owner also stopped joined in the class.
Roda Movements is a martial arts, fitness and dance studio with a variety of programs… - Cykling, Styrketræning, …
Ameanspinn
11222 Grandview Ave, Ste. 7, Silver SpringRetningslinjer for sikkerhedHey Siri! Play Hip-Hop, Trap & Afro Beats
se alle anmeldelserWow. I’ve been taking endurance spin classes for 2 years now but Amina was a whole new level! I dropped in while in town visiting family and I died in the best way possible! You won’t regret taking her class!
Ameanspinn is not your average cycling class—it’s a mind-blowing, heart-pumping party…