- Pilates, Styrketræning, …
Tempo 301 | SE17
Tempo 301, Unit H4.R8 2 Ash Avenue, LondonRetningslinjer for sikkerhedTempo H.I.I.T™ | SE17
se alle anmeldelserAwesome class. I highly recommend pushing yourself hard from the start to get the best workout. While the weights were pretty light (only up to one 10kg plate), this section happened at the end of class anyway when we were all pretty gassed. The instructor was fire - so helpful with initial explanations/demos and throughout the class e.g checking resistance/rpms for the spin bikes or offering form corrections as needed. Also the facility is gorgeous and has everything you need to get ready afterwards.
Tempo 301 | SE17 is a boutique Pilates, HIIT and Massage studio in Elephant and Castle…