Pilates, Yoga, …Pilates Societé
5-1-5, Dvida Business Park Centre, Jalan Bazar U8/101, Seksyen U8 Bukit Jelutong, 40150 Shah Alam Selangor, Shah AlamReformer Essentials (BEG)
se alle anmeldelserFeel like a new born baby deer. We focused on a lot of core, inner thigh, and glute strength today. Agonizingly beneficial 😆. Natalie was encouraging to do our optimum best. She’d would provide options for those who would suffer from cramps and adjust our movements accordingly. Great class!
Pilates Societé is a homegrown pilates and yoga studio with a core emphasis of bringing…Awakening Reformer Pilates - Beginner
se alle anmeldelserJessie’s class was quite spicy but I really enjoyed the challenge. More of an experienced beginner level class instead of a true beginner class. Jessie was very nice and made sure to go to each student to make sure we are using the correct form and engaging the right muscles. She also provided modifications when necessary and she gave clear and easy to understand verbal cues and demonstrations. Bring her back for more classes please!
Welcome to AT DAWN Pilates, where we believe in embracing the dawn of a new you through…- Pilates, Barre
The Aura
D-02-01 & D-02-02, Huni Square, 8, Persiaran Setia Damai, Seksyen U13, 40170 Shah Alam, Selangor, Shah AlamToning Reformer
se alle anmeldelserHemme nailed it again with her carefully crafted repertoire! My inner thighs and core are screaming in pain this round. Definitely a good toning class!
At The Aura Pilates, our journey began with a deep passion for Pilates that continues… Reformer - Beginner (Women Only)
se alle anmeldelserRuby’s class is always awesome and sometimes painful 😂 If you are a first timer as in you want to try pilates for the first time everrrr you can go to Ruby’s class..the mood and tone will be set and you will have a great experience plus Ruby is very attentive to the first timers.
Skylight Studio is your sanctuary for fitness mindfulness. Immerse yourself in a…- Cykling, Styrketræning
Ho Cycle
L2-26, Jalan MP 2, Tropicana Metropark, 47500 Subang Jaya, Selangor, Subang JayaTHEME: One Direction (Beginner)
se alle anmeldelserAwesome class by Glenn, loved the curated One Direction playlist! The choreography was also very fun and beginner friendly. Glenn was such a fun instructor and his energy was great. Very nice instructor, really enjoyed myself in his class!
In a world where everybody is busy chasing something, it is important to one’s mental… - Styrketræning
Iron Brigade Functional Studio
2-G-02 D’Vida Business Park Jalan Bazar U8/101, Seksyen U8, Bukit Jelutong, Shah AlamHUNDRED %
se alle anmeldelserCoach Haziq and Coach Hasif are absolute legends! They are incredibly attentive to form and easily your #1 pushers in the room. The community here is just as great—the crowd is so supportive, making the tough rounds much more manageable. Highly recommend!
The main goal at Iron Brigade is to make fitness enjoyable and lifestyle. Reformer: Tone (All Levels)
se alle anmeldelserNicole’s class was great!! I’ve had classes that were too easy and also too hard for a beginner class and I think her class is just nice. Important thing for me that shes not pushy and I can do it at my own pace
Step into a Pilates space where luxury meets community. At Studio Melt, we specialize…(Beginner) Group Reformer
se alle anmeldelserI absolutely loved this class with teacher Izzati! so friendly, yet so professional! her instructions were clear and easy to follow and she paid attention to everyones form to ensure we exercised safely and effectively. cant wait for the next one!
At Yuro Physiotherapy and Pilates Centre, our goal is to build your health and future…LUNAR RIDE (BEGINNER LEVEL)
se alle anmeldelserit's my first time join this type of workout and I'm loving! instructor Steph has a really good vibe. love her energy and her movement is easy to catch up for beginner like me. it was worth it to come here and definitely I'm gonna repeat it again next time 😍
Welcome to our spin studio, where we are more than just a place to work out - we…- Yoga, Aerial, …
Nadi Tenang
No 111, Block 2, Persiaran Laman Seri Business Park, Persiaran Sukan, Seksyen 13Basic Hatha (B,I) Laman Seri Sek13
se alle anmeldelserBeen going to her classes several times… love that while the classes are for all levels, it’ll be challenging wherever you are. Detailed guidance from a warm instructor, with super supportive yogis…
Nadi Tenang Laman Seri Seksyen 13 is our flagship studio — a private and welcoming… - Pilates
Moov Pilates Setia Alam
D-03-08 (Third Floor, Eco Ardence, Huni Square, 8, Persiaran Setia Damai, Seksyen U13, 40170 Shah Alam, Selangor, Shah AlamReformer Control
se alle anmeldelserNadihan is such a nice instructor! The class was a bit tough for me since I’ve been off Pilates for 4 months, so getting back into it felt quite challenging. But she didn’t push me beyond my limits. Still enjoyed the class, even though I was a bit tired after such a long break.
Welcome to MOOV Pilates, a community-driven movement hub dedicated to Pilates. Step… Lena Flow (B,I,A) Decathlon Shah Alam
se alle anmeldelserI love Wadie! She’s so informative, and I’ve learnt so much from this class. Haven’t been back to a yogi sesh for 3 years, and this was a great starter for me.
Nadi Tenang is a growing wellness space with studios in Shah Alam and Puchong, offering…Aerial Yoga
se alle anmeldelserIt’s been a long time since I do aerial yoga, was worried that I couldn’t catch up with the flow. The instructor was very friendly and considerate to standby beside when I go up on hammock. Instructions given were clear that you wouldn’t be blur doing it. Studio lightning is great for photo too. Will definitely come back!
The Grey Cloud is more than just a fitness studio—it’s a space where movement meets…- Yoga, Dans, …
Yogalane Dance Academy
7-3, Sinaran Dua, Jln Anggerik Vanilla BE 31/BE, Kota Kemuning, Shah AlamGentle Flow
se alle anmeldelserJoey’s class was definitely challenging in the best way! What I really appreciated was that she offers variations for different levels, which makes the class accessible even if you’re not super advanced in yoga. You can take it up a notch or modify as needed, and she creates a supportive environment to do so. Overall, it was a great workout and I left feeling accomplished and energized.
At Yogalane we believe that yoga is for everyone. Our friendly welcoming yoga studio… - Træningstid, Styrketræning, …
FitWorx Fitness Centre
No 5C, Level GL 1, Plaza Jelutong, Persiaran Utama, Bukit Jelutong, Section U8, Kuala LumpurAshtanga Yoga
se alle anmeldelserI am so glad to find a led Ashtanga Yoga full primary series in Shah Alam. It’s a fitness/gym studio but very comfortable space to do yoga. Yoga instruction is also clear.
Their fitness centre is fully-equipped with high-quality weight machines and free… - Yoga, Dans, …
Vityalaya Yoga
2-1, Jalan Anggerik Aranda BG 31/BG, Kota Kemuning, 40460 Shah Alam, Selangor, Shah AlamHatha Yoga (Beginner)
se alle anmeldelserAlways a great class at this studio. The instructor was Ms.Suba. She knows how to make us break into a sweat early in the morning with great stretches and sequences and a cheerful personality. Ms Suba also comes around to correct our poses. Great class. Beginner friendly. Beautiful studio.
If you’re looking for a studio with classes that are as challenging as they are fun… YOGA
se alle anmeldelserBeginner friendly yoga stretching, love the dark calming session at the end, very relax.
If you’re looking for a studio with classes that are as challenging as they are fun…- Yoga, Meditation
Inspire Yoga & Sound Healing Studio
No 6-1, Jalan Remia 4/KS 6, Bandar Botanik, 41200 Klang, Selangor, KlangRelax & Release: Yin Yoga for Deep Healing
se alle anmeldelserReally enjoyed the class today. The deep stretches were great, and I really appreciate how attentive Cynthia is. She makes sure to check in on everyone during the session. The sound bath during Savasana was also a lovely touch, it’s a very relaxing way to wrap up the practice. Highly recommended.
Inspire Yoga & Sound Healing by Cythia is a space for deeper healing and intentional… - Yoga, Dans
FITSPACE 66
F66-1, PLAZA JELUTONG, PERSIARAN GERBANG UTAMA, SEKSYEN U8 BUKIT JELUTONG, 40150 SHAH ALAM, SELANGOR DARUL EHSAN., Shah AlamLadies Zumba
se alle anmeldelserLove the instructor Veronica!! So energetic and supportive. Eventhough im the only gen-z there, it feels homey and warm. Sweating sk bad
Whether you are someone looking for serious group workout session or someone looking… - Kampsport, Styrketræning, …
MuayFit MMA Gym
L-2-16 GamudaWalk, 12 Persiaran Anggerik Vanilla, Kota Kemuning Section 31, Selangor, Shah AlamBoxing
se alle anmeldelsercoach Arjohn and coach Davis were very attentive! coach Davis explained about d layout, facilities, program and wha tto expect in class were very details. coach Arjohn explain and do demo in details for each workout / drills step by step. please fueled up before come to class , the warm up already kill£r , u need tht energy. the pad work with teammates are exciting n adrenaline junkie definitely addicted. sure will come again. for muslim, prayer room are nearby inaide the mall, changing room, bathroom, workout arena, boxing gears all clean!!
MuayFit is a well curated Modern Mixed Martial Arts Gym cultured to provide the best… - Kampsport, Boksning, …
Glorious MMA
No 23 Jalan Unggul 25/40 Sekyan 25, Taman Sri Muda, Shah Alam, SelangorMuay Thai All Levels
se alle anmeldelserLoving pad work—this Thai coach is experienced and keeps me motivated. Yet the coach is 1 to 1 giving 4 rounds padworks to me, it’s really out of my expectations and I really enjoyed the coaching, FUN!! ❤️🔥
Glorious Fight Club is a place that specialised in Muay Thai, Wrestling and Silat… - Yoga, Kampsport, …
Vogue Athletes
S-G-03A, Gaya Resort Homes, Persiaran Kemuning Damai, Seksyen 32,, Shah Alam, SelangorChair Yoga
se alle anmeldelserSiew Mei was very patient with me since I haven’t practiced yoga in a while. She took the time to correct my posture and was attentive to everyone in the class. Most students are regulars, and the environment felt welcoming and supportive, with everyone willing to help one another.
Fun, Bold, & Energetic Vogue is not only about style and fashion trends, it's about… - Kampsport, Boksning
Elitez MMA
4, Persiaran Setia Murni, seksyen, Setia Alam, 40170 Shah Alam, Selangor, Shah AlamMuayThai
se alle anmeldelserA perfect mma gym with super understanding coaches and a lovely and positive environment. Coach Yaya and Bob both helped every student to go through each movement. Suitable for all levels and a great workout for anyone to join
They are a martial arts powerhouse with a remarkable lineup of current and former… - Styrketræning, Pilates, …
POWERZONE
B4-12, 2, Jalan Batu Nilam 3, Bandar Bukit Tinggi 1, 41200 Klang, Selangor, SelangorSculpt Start
se alle anmeldelserGreat workout with variety of weights available to cater for everyone’s need. Other than workout targeting different muscles of upper and lower body, the instructor also educate on other aspects of weight management and muscle building (diet, rest, sustainability and etc).
Sweaty, Loud, and Slightly dramatic. Fitness with main character energy. - Kampsport
Merican Muay Thai
Merican Muay Thai Gym, PT19836, Jalan Padang Jawa, Seksyen 16, 40200 Shah Alam, Selangor, Shah AlamMuay Thai
se alle anmeldelserI had my Muay Thai session today and it was such a great experience! Coach Azmil is an amazing instructor. He doesn’t just teach you the techniques — he also focuses on your breathing and makes sure you understand how to move properly. He’s very patient, attentive, and takes the time to correct your form step by step. You can really tell he cares about helping you improve. I felt supported and motivated throughout the whole session. Highly recommend training with Coach Azmil if you want to learn the right way and build a strong foundation! 💪🔥
When you step into Merican Muay Thai, you are part of the family. They train together… - Styrketræning
Get Set Athletics
Get Set Athletics, No. 9-1&2 Floor, Jalan TP 7/5, Taman Perindustrian Uep, 47500 Subang Jaya, SelangorBuild & Burn
se alle anmeldelsersuch a tough, but fun class. a HUGE gym with a nice, leisure area for waiting, relaxing. the structure was a strength+conditioning class, with 8 people only. ample space and equipment, and such an attentive & encouraging instructor. many parking spaces, and clean toilets/bathrooms. highly recommended!
A humble studio operated with passion and big dreams located in Subang Jaya. Step… - Dans, Styrketræning, …
POWERZONE
13-4-2, Jalan Setia Prima A/U13A, Setia Alam, Seksyen, U13 Shah Alam, 40170 Shah Alam, Shah AlamZumba
se alle anmeldelserZumba done today 💃🔥 Everyone was sooo energetic, the vibes were amazing from start to end! The music, the moves, the energy. Everything just hit right.
Welcome to POWERZONE - Setia Alam! Sweaty. Loud. Slightly dramatic. Fitness with… - Styrketræning, Boksning
Blaze MMA & Fitness
48-2, Jalan Setia Indah Y, U13/Y, Setia Alam, Seksyen U13, Shah AlamBoxing
se alle anmeldelserTerenz is very professional , corrected my moves constantly and taught me the fundamental techniques for Muay Thai
The premier destination for mixed martial arts training in Setia Alam. Our skilled… - Kampsport, Træningstid, …
Elitez MMA
89, Arena Sport Complex, Lot 10998, Jalan Sungai Jati, 41000 Klang, Selangor., KlangThey are a martial arts powerhouse with a remarkable lineup of current and former… - Efter fødsel, Styrketræning
Fit Mom Project
6-47-2, No. 14, Persiaran Anggerik Vanilla, Kota Kemuning, 40460 Shah Alam, Selangor, Kota KemuningFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Efter fødsel, Styrketræning
Fit Mom Project
Unit E-1-12 No 1, Jalan Setia Dagang AL U13/AL Setia Alam, Seksyen 13, 40170 Shah Alam, Selangor, Shah AlamFit Mom 360 | Postpartum Transformation
se alle anmeldelserSara was very good and motivated us to do our best. The community was also very welcoming and warm. 10/10 recommended
Fit Mom Project was created to help moms feel strong, balanced, and empowered again… - Efter fødsel, Styrketræning
Fit Mom Project
No 22-1, Lorong Bukit Nilam 21B, Bandar Bukit Tinggi 2, 41200 Klang Selangor, KlangFit Mom Project was created to help moms feel strong, balanced, and empowered again… - Styrketræning, Massage
Your Physio
8, Jalan Anggerik Vanilla W 31/W,Kota Kemuning, 40460Shah Alam, Selangor, Kuala LumpurIMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration… Upper Built
se alle anmeldelserFirst time here and the coach is friendly. Will guide us during the class. Definitely will come back again.
SOFIT Active Bukit Raja offers high-energy, coach-led group workouts focused on strength…- At Hills Pilates, the focus will be on your total well-being, with their skilled…
- Started with a basic gym setup that is convenient for beginner and intermediate gym…
Coolsculpting
se alle anmeldelserReally amazed by Wei Wei technique & handskill. Relaxing like having spa will definitely come back again. My thigh & butt do look firmer even just 1 session
SlimFit by Woo is a weight loss program that offers support, encouragement and accountability…- Massage, Styrketræning
Your Physio
66, Lorong Batu Nilam 4B, Bandar Bukit Tinggi, Klang, Selangor, KlangIMPORTANT NOTE ## Please note that Your Physio Sdn Bhd will charge RM 20 registration… - MAYI Yoga Academy (MYA) is a leading Yoga organization in the nation that illuminates…