The Piston
se alle anmeldelserCozy little gym with warm and friendly staff. Coach Rumi is great for beginners like me who hasn't been strength training in ages as he's encouraging and friendly, together with his team. The stations allow you to adjust and personalise according to your own abilities. Would definitely come back! Good mix of males and females, and friendly community. Great for couples too.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Sportsgenopretning, Styrketræning, …
Physiotherapy - Damansara Sports Medicine and Rehab Therapy Centre
A-3-13, The Plaza, Jalan Wan Kadir 3, Taman Tun Dr Ismail, Kuala LumpurRetningslinjer for sikkerhedPhysiotherapy
se alle anmeldelserI had a good diagnosis from Teren. He was thorough and had expectations on me, which I liked. Thanks for the treatment
D'Smart Centre is incorporated in 2012 with the purpose to become a leader in the… - Massage, Sportsgenopretning, …
Constant Co
J-3A-10 Solaris Mont Kiara, 2, Jalan Solaris, Mont Kiara, 50480 Kuala Lumpur, Kuala LumpurEmpowering the Next Generation of Movers. Constant aims to bring out the best in… PT Training
se alle anmeldelserDid a session of PT Personal Training, Shang did a quick assessment and guided me through the exercises with easy to follow instructions, detailed explanations, answered of all my questions. I had a good session where I'm pushed to do more without feeling overworked. I recommend giving it a try if you are looking for personal training even if you don't have serious injuries in the past.
Empowering the Next Generation of Movers. Constant aims to bring out the best in…- Nothing hits the spot like finding your balance and boosting your stamina at Away…
- Styrketræning, Cykling
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurRetningslinjer for sikkerhedAloha Training System
se alle anmeldelserMatt’s a brilliant instructor. he comes up with programs that are challenging yet manageable, encourages without being overly pushy or loud, explains and demonstrates very clearly (including what not to do, which was super helpful), and is attentive to everyone. 10/10!
We are Clubaloha. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketræning, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurREFORMER FLOW (BEG)
se alle anmeldelserI like that we tried something new today. Jiyni is funny as always and our hype woman - the way she coaches makes you want to reach your limits but at the same time listen to your body. Thanks for making my Saturday morning!
A new generation of fitness led by a passionate breed of fitness professionals creating… - Cykling, Styrketræning
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurRetningslinjer for sikkerhedPWR RIDE: FOUNDATION
se alle anmeldelserHonestly this class is NOT for total beginners. There are a lot of basic movements not shown to students, so i think they struggled a bit. I find it challenging for seasoned rider like me as well. For beginners who would like to elevate to intermediate level, this class is a good training! I like Faz’s class, very balanced in terms of combo + speed. Will return for sure.
PWRHOUSE is a premium boutique fitness brand looking to revolutionise group workouts… FLYCIRCUIT HYBRID
se alle anmeldelserMy first time trying Flycircuit and I was the only participant in the class. Logann made my first circuit training experience very memorable. Considering how struggling I was, he kept assuring me that it was okay to rest and to go with my own pace. Great instructor and lucky to have a ‘private’ session with him.
A new generation of fitness led by a passionate breed of fitness professionals creating…One More Rep
se alle anmeldelserCarin is so patient and pays attention to each and everyone in the class, regardless of whether it's a big or small class. Especially as I'm a first-timer, she patiently shows me, encourages me, and doesn't stress me out if I can't achieve something, which makes me feel comfortable and encouraged. Highly recommended 🏋🏻✨
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Cykling, Styrketræning, …
Manic Studio
L1-01, Shoppes at Four Seasons Place, 145, Jln Ampang,, Kuala LumpurRetningslinjer for sikkerhedRide Santai Ladies
se alle anmeldelserMy first time spinning at Manic, and first time with Illy as well. The check in was meh, I was unattended by the receptionist despite standing right in front of her at the counter to check myself in. But the lack of front row customer service was made up by the excellent class Illy offered. I love the bike, and the overall ambience in the spin room. Was lucky to be there when the class wasnt full, so there are empty bikes to give room for me to see Illy’s moves. Loved the song selection, and loved that I learned some fancy cool moves from her class. The flow variety was just okay to me. But she pushed me through my limit, and because of that, I will be returning to her classes.
If you’re looking for a studio with classes that are as challenging as they are fun… - Cykling, Styrketræning, …
HIITRebel
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRetningslinjer for sikkerhedRIDE: R&B ALL NIGHT
se alle anmeldelserI don't know about everyone else, but personally, I think this class is one of the best I've attended by far. R&B All Night is going to be in my weekly routine! I love that Grace gradually increases the intensity level for all her riders. I can tell that she is an experienced spin instructor based on how she is professional, and natural on stage and in person. I went from being a corporate slave on a daily basis to a loyal fan of HIITREBEL, all thanks to Grace! Can't wait for the next oneee 🔥🔥
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Styrketræning, Løbetræning
FireFit
FIRE Fitness 1 Batai Village, Lot 6, Village, 6A,, Jalan Batai, Bukit Damansara, Kuala LumpurRetningslinjer for sikkerhedSTRIDE TOTAL BODY
se alle anmeldelserLove the instructor. Excellent classes n great to start the morning with this energetic class. Keep up the good work n I will be back next week
There is an internal motivation, drive and ambition inside us all to lead a rich… - Træningstid, Pilates, …
KamileonX
218, Jalan Ampang, Kampung Datuk Keramat, 55000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Malaysia, Kuala LumpurReformer Evolve with Elaine So
se alle anmeldelserSuper fun session today, even as it was challenging. Elaine was also very observant and quick to support those who were not able to perform the moves correctly to prevent any injuries. I highly recommend this class!
Kamileon X stands as a distinctive, all-encompassing fitness haven nestled in the… - Styrketræning, Pilates
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurRetningslinjer for sikkerhedKETTLEBELL
se alle anmeldelserIt has been so long since I've been to Janine's class and the flows today seemed much more intense. or maybe because I've been dormant 😂😂 I LOVE HER FLOWS THO! always informative, intentional and very motivating! Definitely an instructor thay many gym needs 🔥 Keep going, you're a great one!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - PassionFit was founded by three childhood friends with a shared mantra of ‘treat…
- Styrketræning, Træningstid, …
FireFit
Lot C/0G/01 & D/0G/04, Ground Floor Plaza, 2, Jalan Kiara, Mont Kiara, Kuala LumpurRetningslinjer for sikkerhedFORCE
se alle anmeldelserTried other branch but no other instructor could beat Lyn! The B.E.S.T! My humble suggestion is to downsize no of pax to ensure enough room for everyone in every isle.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Styrketræning, Cykling, …
Furious Bootcamp
191-2-04, 2nd Floor WISMA CKE Jalan Lancang, kuala lumpurRetningslinjer for sikkerhedIndoor Rhythmic Cycling
se alle anmeldelserZivia was energetic and friendly, same goes to the staff at the reception. Her class is good for beginner and also challenging for even a regular. Great playlist to keep us going!!
Furious Bootcamp – a place where you get to unleash your undiscovered full potential… - Styrketræning
AFTERBURN
Afterburn Cross Training & Fitness Studio, 3, Jalan Tandok, Bangsar, Kuala LumpurRetningslinjer for sikkerhedAdvanced Cross Training
se alle anmeldelserIt is clear the Afterburn program pushes you. But pushing you is a good thing — because you’ll get progress from practice. Go in. Give it your best. See what your baseline is. Rest. Go back. You’ll see your best now, is a little better than the last time. Repeat. I think it’s important people have goals, and they’re fulfilled by coaches. And a coach is what Marcus is. He’ll ensure you have good form, encourage you, push you to your limits, but also know when you’ve hit them. Step in, you’ll step out a better human.
Your next ultimate functional training facility.As fitness professionals, our coaches… - Pilates, Styrketræning
Thera Pilates Studio
A1-UG1-2, 1, Jln Dutamas 1, Solaris Dutamas, Kuala LumpurRetningslinjer for sikkerhedComplete Strength (Intermediate)
se alle anmeldelserAlways love the class here. 45mins class is short yet you get to feel the burn on your body. Love that the instructor will always demo the next movement first and let you know which muscle to focus on.
If you’re looking for a studio with classes that are as challenging as they are fun… - Styrketræning, Aerial, …
CoreFit Fitness
1-3A, Jalan Solaris, Solaris Mont Kiara, Kuala LumpurRetningslinjer for sikkerhedAerial Strength (B)
se alle anmeldelserGood train on core and arms especially working on the posting… Nice instructor and great class to try on.. Kai Yin is patient and attentive to her students
CoreFit is a boutique fitness centre that offers a variety of group-based classes… - Yoga, Pilates, …
Hot Yo Studio
145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurRetningslinjer for sikkerhedYo Flo [KLCC]
se alle anmeldelserMable offered simpler variations for beginners and went around the room to correct our posture. One suggestion is to reduce the volume of the music, it was difficult to hear the instructor's cues given the loud music.
IMPORTANT: Mats are available but you are highly encouraged to bring your own for… - Styrketræning
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurRetningslinjer for sikkerhedStrength and Conditioning (Ladies Only)
se alle anmeldelserIli was so nice, so gentle. As a first timer with weights, she showed me the how-tos. Theres some regulars in the class so when Ili arrives, it started right away, bit of a shock to me. But she didnt leave u hanging as a newbie. Thats what gotten me to 5⭐️✨ Lurveeee!
STRENGTH is a ALL LADIES class focuses on building muscle, getting stronger, improving… - Styrketræning
Vitruvio
3 Jalan Intisari Perdan, F-1-10, Plaza Arkadia, Kuala LumpurRetningslinjer for sikkerhedV.CORE
se alle anmeldelserHong still came and had class even though it was raining heavily and flooded in the area. I had an excellent training session and he changed certain exercises for me, it was really quiet and peaceful to train properly. Thank you :)
Vitruvio invites you to breakaway from the boring routine of training and start training… - Styrketræning, Low-impact Training
PassionFit-BeatBox
360, Jalan Tun Razak, Taman U Thant, Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurRetningslinjer for sikkerhedSculpt - Total Body (Women Only)
se alle anmeldelserHeard so many good reviews bout Maryam and she really live up to her fame! Love how the way she program the sequence of workouts and she does check and correct our forms. Love her energy! will definitely return for her 🍑 program!
PassionFit was founded by three childhood friends with a shared mantra of ‘treat… - Yoga, Styrketræning, …
Ommosapiens
69-A, Jalan SS21/37,Damansara Utama, Petaling JayaRetningslinjer for sikkerhedMob/Core (Mobility & Core)
se alle anmeldelserThe space is very welcoming and comfortable. Hansen is clear in his cues and instruction, and the class is absolutely useful in terms of being strong and mobile. Loved it!
Ommosapiens Movement and Yoga center is a boutique gym in Damansara Uptown that promotes… Aloha Kettlebell
se alle anmeldelserLove how the class was conducted! Good progression towards more advance movements by breaking down the steps. Space is clean.
They are all athletes waiting to happen. At CLUBALOHA, they believe in holistic fitness…- Yoga, Styrketræning, …
My Addict Fitness
H-1-15 , Plaza Arkadia, Jalan Intisari Perdana, 52200 Desa Park City, Kuala LumpurRetningslinjer for sikkerhedMat Pilates
se alle anmeldelserThe instructor is really friendly as other reviews mentioned. The difficulty of the workout is just nice as the instructor also gives us options to challenge ourselves. would consider to come again if time allow 🥹
My Addict Fitness studio, a LADIES only boutique fitness studio welcomes all LADIES… - Styrketræning
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurRetningslinjer for sikkerhedLean 'N Mean: Full Body
se alle anmeldelserArms feel like jelly after the class, and I think I’m gonna feel it even more tomorrow. As a beginner not only to KOA but sessions like this, I appreciate that Pei Ying took the time to guide me and correct my posture. She even suggested variations of sets that I really couldn’t do. I’m glad I pushed myself to join the class, will definitely come back!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… - Yoga, Pilates, …
Marookha Gentlewoman's Club
no.7 Lorong Datuk Sulaiman 7, Taman Tun Dr IsmailRetningslinjer for sikkerhedMIIT
se alle anmeldelserLoved the space, the class and Yun Er! Just a minor feedback, for floor exercises hope they can provide a mat, idk how to feel with our face facing down the same ground we just ran on. Apart from that, would recommend!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows… MUAY THAI
se alle anmeldelserLike the first experience with the instructor. Patient and take slow for the beginner to learn the basic skills of Muay Thai. Love this place and would like to come back to this place.
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will…- Styrketræning
District 13 Gym
District 13 Gym, 5, Jln Bersatu, 13/4, Pjs 13, Ground floor, Bangunan Th, Petaling JayaRetningslinjer for sikkerhedFunctional Strength
se alle anmeldelserVery small group so Cheem was able to focus on each one especially for first timer like me. Appreciate the modifications and progressions he offered. He also corrected my form which is great! Great class overall!
They run the largest sports and fitness training facility in Petaling Jaya, Malaysia… - Boksning, Styrketræning
BoxTyme
34a Lorong Rahim Kajai 14, Taman Tun Dr Ismail, Kuala LumpurRetningslinjer for sikkerhedBoxing
se alle anmeldelserAttended the boxing class. Very hands on coaching style with clear instructions on proper boxing fundamentals, especially for beginners like me. Overall class had a very good mixture on boxing technique with a mixture of good cardio session, definitely a good place to learn boxing fundamentals and to also have a good sweat.
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer… - Styrketræning, Kampsport
Move First by Carmen
3rd Floor, 30-3, Jalan 4/91, Taman Shamelin Perkasa, 56100 Kuala Lumpur, Federal Territory of Kuala Lumpur, kuala lumpurRetningslinjer for sikkerhedMuay Thai (Female Only)
se alle anmeldelserThe class is small, max only 8ppl (and for female class only) . The couch is nice, you will learn how to do punch correctly , if you do the wrong move/pose .the couch will guide you and correct you. Suitable for beginners.
DO NOTE: If you book for early morning session - please send a WhatsApp message to… - Pilates, Styrketræning
B-Physica Physiolates
18, jalan 2/109e, Taman Desa Business Park,, Kuala LumpurRetningslinjer for sikkerhedPilates Squad
se alle anmeldelserYing Jia is an awesome observant! She able to spot my tiny incorrect muscle movement and provide precise instruction for correction. Option will be provided if we can't make it.
Their trained and passionate Physiotherapists and Pilates Instructors are experts… - Styrketræning
MOOV Gym
43B-2, Jalan 1/119, Taman Bukit Hijau, Kuala LumpurRetningslinjer for sikkerhedFull Body Training
se alle anmeldelserClass is quite challenging, a combination of cardio and strength training. The instructor is very attentive and continuously motivating the students. Additionally, the staff members are very nice and friendly.
MOOV Gym is a fitness gym in Cheras, specializing in personal and semi-personal training… - Styrketræning, Dans, …
Bendy Bunch Studio
09-08 THE HUB SS2 , JALAN 17/47 SEKSYEN 19, 46400 PETALING JAYA, Selangor, Petaling JayaPole Inter/Adv
se alle anmeldelserSaki and Shaamen is amazing! one of the best class and most fun I have had. The instructors are super friendly, professional and very well experienced in what they do and teach. highly recommended to try! so fun!
Our purpose at Bendy Bunch is to create a welcoming and supportive community that… - Styrketræning, Yoga, …
The Movement Fitness Studio
C12-2 Jalan Ampang Utama 1/1, Taman Ampang Utama, 68000 Ampang Jaya, SelangorRetningslinjer for sikkerhedThe Movement Fitness Studio is a fitness studio that offers variety of fitness classes… - Yoga, Efter fødsel, …
Kamileon Studios Desa Sri Hartamas
72-2, Jalan 27/70a, Desa Sri Hartamas, Kuala LumpurRetningslinjer for sikkerhedStrength Yoga with Melvin
se alle anmeldelserGreat class with Melvin - you will work up a sweat and have a wonderful start to your weekend! Melvin takes the effort to help everyone and provide hands-on adjustment etc. Highly recommended!
being KAMILEON. Kamileon at its core is about change.We provide world class private… - Styrketræning, Dans, …
FitWorx Fitness Centre
18 Jalan Persiaran Barat, Lot L3-21 Level 3 Amcorp Mall, Kuala LumpurRetningslinjer for sikkerhedZumba
se alle anmeldelserVicky is super cute and her dance moves are the same! Will return to work on my moves. Music changes according to season.
Fitworx Fitness now caters to both commercial and corporate fitness models. All together… - Udendørs, Styrketræning
Original Bootcamp
In front of Amcorp Mall, Dataran Petaling Jaya, Kuala LumpurRetningslinjer for sikkerhedOutdoor Bootcamp
se alle anmeldelserEnjoyable outdoor workout in a positive group atmosphere. All shapes, sizes, fitness backgrounds/levels and ages are welcome. Coach Eddie is highly experienced and thoughtful enough to provide alternatives for those with different fitness levels/ abilities, healing from injuries and/or unable to do certain movements. I enjoyed the session; really fun and motivating!
Original Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider… - Styrketræning, Yoga
Camp5
Lot 07 & 08, KL Eco City Mall, Jalan Bangsar, Kuala LumpurRetningslinjer for sikkerhedFunctional Fitness Training: SUSPENSION & CORE CIRCUIT
se alle anmeldelserAnna was really great with a newbie like me. She took the time to correct my form and cheer you on thru the tough routines.
Camp5 at KL Eco City Mall is a fully air-conditioned climbing gym, located on the… - Styrketræning
STRENGTH & PERFORMANCE CLINIC
Unit 1-3A, Block 3A Level 1, Star Boulevard KLCC, 50450Retningslinjer for sikkerhedFat Loss & Fun
se alle anmeldelserThe place is extra clean But i was just surprised that no shoes allowed, so you can just come with slippers to class, do bring your weight gloves as well
At The Strength & Performance Clinic we use the 3 Pillar Principle from our founder… - Udendørs, Styrketræning
Original Bootcamp
Jalan Ampang, Kuala Lumpur City Centre, 50450 Kuala Lumpur, Kuala LumpurOBC Malaysia is lead by experienced coaches that are some of the best in the business… - Personlig træning, Styrketræning, …
LINE Pro
Level 3, L3-17, 1MK, 1Jalan Kiara, Mont Kiara,, Kuala LumpurRetningslinjer for sikkerhedHot Body
se alle anmeldelserLove the class! I left feeling strong and content 🔥 My core and thighs are on fire the whole time. The instructor is very attentive and will give you options for the workout depending on your level. She also helped in correcting your form so you can really work the muscle out.
LINE pro is a specialized Personal Training Studio that offers a unique package combining… - Udendørs, Styrketræning
Original Bootcamp
Padang Merbok, Parliament Street, Kuala LumpurRetningslinjer for sikkerhedOriginal Bootcamp (currently known as BolehFit) is one of Malaysia's premier provider… - Kampsport, Styrketræning
Move First by Carmen
72-2, Jalan 27/70a, Desa Sri Hartamas, , Kuala LumpurRetningslinjer for sikkerhedMobility (Female Only)
se alle anmeldelserI felt so good after mobility class with Carmen, the routine is just what I needed. When you think you done enough mobility by practising pilates or yoga, then you come to Carmen’s mobility class you know this is what you need! Looking forward to the next class, it’s hard but it makes you better overall
Please TAKE NOTE - Sri Hartamas early morning class is at FIRE FIST, 1 Mont Kiara… Hatha (Elementary - Intermediate)
se alle anmeldelserGood class. The instructor started off with beginner-friendly poses in the beginning and gradually move to more intermediate ones.
mYoga focuses on your perspective and your experience. Their aim is simple: to deliver…- Dans, Styrketræning
FitBuilt with Sabby
Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Bangsar Sports Center, 3 Jalan Terasek 3, Bangsar, , Kuala LumpurRetningslinjer for sikkerhedResistance/ Strength Training
se alle anmeldelserImportant note: You need to bring your own equipment and weights. The location is upstairs of Bangsar Sports Complex (take the stairs next to the gym). The class has a lot of regulars and her workout is very functional based - lots of reps to guarantee a good burn, and very doable for all fitness levels. Sabby is awesome and I love her energy!
Zumba with Sabby will make you feel like you are at a dance party, and before you… - Løbetræning, Styrketræning, …
Healife
8, Jalan Raja Chulan, Bukit Kewangan Jalan Raja Chulan, Kuala LumpurHealife is unique in their principle and approach of combining the conventional and…
Side 1