- Styrketræning, Yoga, …
Strength Habitat MY - Group Class
19, Jalan Gelenggang, Bukit Damansara Wilayah Persekutuan, Kuala LumpurStrength & Conditioning
se alle anmeldelserGreat instructor who places strong emphasis on proper form, technique, and breathing. Clear explanations and guidance throughout the session, making it easy to learn and practice correctly.
Strength Habitat is a performance - focused training and recovery space built for… - Styrketræning
Burnfit Lifestyle Studio - Private Session
R-5-2 M-City, 326, Jalan Ampang, 50450 Kuala Lumpur, Kuala LumpurWe Specialized- Power Plate and whole-body vibration machines transmit rapid, micro… - Pilates, Styrketræning, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
se alle anmeldelserEddie gives clear cues and demos and consistently emphasizes proper form throughout the workout. He takes the time to explain the correct technique before each set which really makes a huge difference!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Styrketræning, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ENGINE
se alle anmeldelserFrom the beginning until the end of the class, everything is always very well structured and organised. You can tell that every station, movement, and workout is carefully selected with purpose. The class is not just about randomly getting tired or sweating a lot, but it genuinely focuses on building endurance, stamina, strength, and mental resilience, especially for people who want to prepare themselves better for races like Hyrox. Every session feels challenging in a productive way, and the workouts really train the entire body from upper body, lower body, core, cardio, and overall conditioning. What I appreciate the most about Aymarn is how attentive and responsible he is throughout the class. Even in a high intensity environment, he still pays attention to everyone individually. He checks on people, corrects forms when needed, motivates us consistently, and makes sure nobody feels ignored or left behind. He has this very approachable and encouraging energy that makes people feel comfortable enough to push themselves harder without feeling intimidated. I also like that he understands the balance between support and discipline. He doesn’t simply let people stay in their comfort zone, but he pushes us to discover how much more we are actually capable of doing. Sometimes during the workout you’ll feel like giving up already 😂 but his coaching and encouragement really help build confidence and mental strength. By the end of the class, when he tells everyone to go all out, it honestly feels rewarding because you realise your body and mind can do more than you thought. Another thing I really admire is how professional and passionate he is as an instructor. You can genuinely see that he cares about helping people improve instead of just finishing the session. The energy he brings into class is motivating, positive, and uplifting, which makes the whole experience enjoyable even though the training itself is tough. For me, Hyrox Engine is not just a workout class but also a class that trains discipline, endurance, consistency, and confidence. Every time after class, I leave feeling exhausted but also stronger physically and mentally. It’s definitely one of those classes that makes you feel proud of yourself after completing it. Highly recommend Aymarn’s Hyrox Engine class to anyone who wants to improve endurance, build overall fitness, challenge themselves mentally and physically, and prepare better for races or fitness goals. Tough, intense, rewarding, and honestly one of the best coaching experiences 🔥💪🏻
Your next ultimate functional training facility. As fitness professionals, our coaches… - Cykling, Styrketræning
Journey Indoor Cycling Studio
Plaza Zurich (HP Tower) 12, Jalan Gelenggang, Mezzanine Level Bukit Damansara, Kuala LumpurRISE
se alle anmeldelserJust the class I needed to chase my Monday blues away. It was intense but not overwhelmingly so. Appreciate that she gave options for intermediate and advanced riders. Also, my flabber was gasted when her ‘3 songs left’ was actually 5 songs
At Journey, it is our mission to make your workout experience smooth and safe. Our… - Styrketræning, Cykling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurREDLINE Training
se alle anmeldelserTraining with Ammar was an absolute blast! The workout was metabolically challenging and definitely pushed me, but Ammar's energy, motivation and sense of humor made it so much fun that I didn't even mind the burn. He creates an environment that keeps you engaged, encouraged, and willing to give that extra push. Lurveeeee 💕💕
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketræning
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurPower Core & Glutes
se alle anmeldelserFirst time joining Karmen’s class and really enjoyed it! Loved how hands-on she was with form corrections and she made sure I had suitable option for my ankle injury. Will definitely be back for her class again!
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Styrketræning, Træningstid, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurREDLINE IGNITE
se alle anmeldelserMark's Redline training programme has been a game changer for my race prep. The workouts are designed not just to build strength and endurance, but also the confidence to tackle every station efficiently. Each session feels purposeful and closely aligned with the demands of the actual competition. With just over a month to the Redline Challenge, I'm feeling stronger, and most importantly, READY. Huge thanks to Mark for the guidance, motivation, and training.
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… Bliss Bootcamp
se alle anmeldelserThe bootcamp session with Cici was fun, challenging, and full of fiery energy as we focused on lower body workout today!🔥🍑 🥵 She gave great guidance - helped in fixing our posture and form, and kept everyone motivated throughout the burning workout. Highly recommended for beginners and suitable for any fitness levels!💪🏻💪🏻
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Styrketræning, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurTRIPLE THREAT
se alle anmeldelserMuna is a wonderful instructor who is incredibly patient and supportive throughout the class. She takes the time to explain movements clearly, ensures everyone is comfortable, and creates a welcoming environment for all levels. Her calm and encouraging approach helps build confidence, making the workout both enjoyable and effective. She is always attentive to her students and motivates everyone to do their best while maintaining proper form
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Styrketræning, Træningstid, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
se alle anmeldelserTough HYROX partner workout today! 🔥 Coach U Mei was motivating, attentive, and kept the energy high throughout the session. Great programming, supportive atmosphere, and a seriously challenging workout. Left exhausted but satisfied. Will definitely be back! 💪
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… - Styrketræning, Træningstid, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
se alle anmeldelserAn early but energetic class that is a great way to kickstart the day! Even for a fast paced class like Hyrox with many people, Jon is attentive in checking everyone's forms and even pushing people to do more as he see fit (got me to add weights!). A caring and dedicated coach that remembers everyone, even if you're not a regular. Programs are always different and varied, but really pushes you - that sometimes, my shoulder and arms hurt when I go shower after class.
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… - Træningstid, Cykling, …
PWRHOUSE
No1 @ Level 1 of Matahari Building, Jalan 48/70A, Desa Sri Hartamas, Kuala LumpurPWR THEME RIDE: ONE LAST DANS (ACTIVATE)
se alle anmeldelserAn epic retirement. Ride filled with lots of emotion. Most bikes I’ve seen in the ride room. Happily on a side bike I got to see raw emotion - from Dan, and many of the riders. Tears were shed. Music was spot on. He’s talented, I hope he decides to come out of retirement someday. I was there on day one of the studio’s opening - and I don’t think anyone else in the class was, which I guess shows growth and reaching new people! Everyone’s got their own story, but I’m sure a lot of people gained a heck of a lot of confidence from riding with Dan. From fly to pwr, maybe it’s just a see you later!
Founded in 2020, PWRHOUSE was born out of a shared vision to revolutionise group… THEME : Mandopop (C)
se alle anmeldelserAlthough whatever I say may be biased but class was so much fun today! Love love the song choices! After Bear’s Accusefive x FIR and Mayday classes, today’s class made me realised he is capable of being humane. Following you through your mandopop journey 🩵💛
HOESSENTIALS : First-Timers HOCHILL: Beginners (For riders who've completed HoEssentials…- Styrketræning, Cykling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaRIDE - BEGINNER
se alle anmeldelserOoof this felt like a drill session (complimentary). Jamie’s instructions were straight to the point, full of insights into how to be a better rider, and no fluff talk (also complimentary). Would totally return 🤣
Motion With Purpose Chrome Club is a boutique fitness studio offering rhythmic cycling… - Pilates, Styrketræning
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
se alle anmeldelsermy first proper group strength training class and it was so good genuinely no notes!!!! baiti is an amazing instructor and challenged us so well that i felt so empowered as a beginner :’) will come back!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… STRONG 360
se alle anmeldelserElisha is a highly motivating instructor who brings great energy to every class. She constantly encourages and challenges us to push beyond our limits while maintaining a positive and supportive atmosphere. Her enthusiasm makes the workouts enjoyable, and her encouragement helps build confidence and keep us motivated throughout the session
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…Yin meets Yang
se alle anmeldelsermobility and stretching class for lifters looking to improve their range of motion. really good! worked shoulders, thoracic spine, lumbar spine a bit and legs (mostly hip flexor, quads and hams)
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Styrketræning
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurEnduro
se alle anmeldelserA good workout which trains your endurance but at your own pace so it’s good eventhough for beginners! Aiman was friendly and welcoming, and manages to correct our form whenever he can :) The place was also bright and clean. Will be coming back to check out other classes
At DEFY, our mission is to help you train for life. We do this by prioritising safety… Muscle
se alle anmeldelserRay is very attentive to both newer members and experienced ones. The workout structure is simple enough to follow and I appreciate how it is a full body variation instead of upper body day/lower body day. Always a good sweat sesh 💯💯
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…- Pilates, Boksning, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Beginner)
se alle anmeldelserClass was really fun and easy to follow. The only hard part is finding parking 😅 Nearby paid parking (cashless) will likely cost you RM7 per class so that's something to consider. All in all really great class & instructor 👍
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… Yin with Sound Healing (All Levels)
se alle anmeldelserShe is calm and has very soothing voice. I love the way the night class is slow pace with her proper guidance by checking on us individually. She taught us that everyone is different so we must listen to our body. I am not pressured to perform but overall relaxing with the stretches together with sound healing in her class. 💕
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurhot sculpt pilates
se alle anmeldelser100/10!! Class was well structured and the cues were clear. To the instructor, thanks for not calling me out when I snuck in a lot of rest and was like it’s not you, it’s the pulses.
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… MetCon
se alle anmeldelserSuper intense workout! Totally worn out yet feeling amazing. Huge thanks to the coach for patiently fixing all my moves. Not recommended for total fitness beginners. It’s perfect for those with workout experience aiming to make progress
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Styrketræning, Yoga, …
FireFit
Unit No L2-17 & L2-18, Unit No L2-17 & L2-18, 1 Mont Kiara, No.1, Jalan Kiara, 50480 Mont Kiara, Kuala Lumpur, Mont Kiara, Kuala LumpurSTRIDE
se alle anmeldelserWorkouts were intense but fun and manageable. Instructor was good and walked around to correct our form. As I was new to the class, it was confusing in the beginning as the instructor didn’t really explain what was happening. It seems everyone else were regulars so they already knew what to do. It would be good to explain to the newbies at the start.
There is an internal motivation, drive and ambition inside us all to lead a rich… - Pilates, Styrketræning
BeFormer
BeFormer Studio, 191-02-04, Wisma CKE, Jalan Lancan, Cheras,, Kuala LumpurBooty & Leg Focus
se alle anmeldelserAt least once a week I will go to beformer .i really enjoy the shaking the burning and everything here🤏🏻 Casey is friendy and strict too.she will push you and guide you through the workout.so guys, please just book your class here 🫶🏻
BeFormer Studio offers high-intensity, low-impact classes — combining strength, endurance… - Yoga, Pilates, …
Hot Yo Studio
Level 1, Decathlon KLCC, Shoppes by Fourseasons, 145, Jln Ampang145 Jalan Ampang Kuala Lumpur City Centre kuala lumpur,, Kuala LumpurYoga Wheel - Yin Yang [KLCC]
se alle anmeldelserIt's a great class to improve your flexibility and strength. Thanks to dear Hammer for the professional guidance 🫰 highly recommended ✨🌟
IMPORTANT: Mats are available (except for Pound & Yoga in the park classes) but… - Styrketræning, Løbetræning
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurArmory (Upper Body Strength)
se alle anmeldelserThe class size was big but the coaches were very attentive and the class format was easy to follow. Special shout out to the co-coach (sorry I didn’t catch his name) who gave me some valuable pointers! It was a beginner-friendly class with regression options.
Empowering your next step. One session at a time. E30 offers functional training… - Pilates, Barre, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
se alle anmeldelserLovely studio and very nice equipment. Found that having a mirror on the ceiling is very helpful to check posture! That was a nice bonus. It wasn't a full class so it was ok but the room is set up to accommodate a very large class. Instructions are clear but the microphone was a bit too loud.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Cykling, Styrketræning
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurSTRENGTH ( GLUTES, ABS & ARMS )
se alle anmeldelserProof that great coaching translates across disciplines 👏 From cycling to strength, Faz brought the same hype, great cues, and just the right amount of suffering 😅❤️🔥 loved the spicy little challenge for the Bulgarian split squats 🤩
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… - Pilates, Aerial, …
Corehaus
9178, Jalan Negara, Taman Melawati, Wilayah Persekutuan, 1st Floor, Kuala LumpurWHEEL PILATES
se alle anmeldelserIt was a little challenging for a complete beginner, but the experience was still enjoyable. Luckily, the instructor, Jade, was very encouraging and supportive, guiding us through the movements without pushing too hard.
Experience a welcoming and serene space dedicated to strengthening your body and… PavilionDH - Reverse Aging Gym Circuit
se alle anmeldelserWe have some different workout on the machines today, given helpful personal attention for the right techniques to work on different muscle groups. My muscles are still burning after the session. I totally enjoyed it. 💕👍🏻
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…Cycle : Foundation
se alle anmeldelserHer class is seriously beginner friendly! Good for first timers or new riders learning to build more confidence and stamina. Instructions were clear and repeats herself well so its understood.
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Styrketræning, Løbetræning
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurMove Total
se alle anmeldelserLoved the class! Was my first time & Dan truly helped with my form and making sure i could complete the reps properly! Waze direction is wrong, so best place to Park is at menara etiqa or MO open parking lot
Their workouts are designed to be challenging but fun. Their classes are taught by… - Styrketræning, Cykling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraRIDE : INTERMEDIATE
se alle anmeldelserAbsolutely loved the energy in class. It works well for beginners, intermediate, and advanced riders since Line gives different options throughout the ride. You can even take it as an active recovery class if you want something lighter. Also, this is honestly the most beautiful studio I’ve been to in KL so far clean and spotless space, incredible sound system, and lighting that creates such a good vibe. :)
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… - Styrketræning, Pilates, …
Union Strength
60 Jalan Sri Hartamas 1, Hartamas Shopping Centre, 1 floor, Kuala LumpurLIFT : UPPER BODY
se alle anmeldelserFirst time here and I really enjoyed the class. The instructor was attentive and helped correct my form throughout the session. The warm welcome at the entrance was a nice touch and made me feel comfortable from the start. I do wish the music was a bit more upbeat to match the workout intensity. The gym also has showers and toilets on-site, though the facilities are unisex. Definitely will come back!
Union Strength is a fitness centre situated in Hartamas Shopping Centre that takes… - Styrketræning
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
se alle anmeldelserBack here after a hiatus but always loving the program from coach eli. definitely a go to group total body workout if my schedule permits. love!
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Functional Body Building Group Class
se alle anmeldelserThanks Phoebe!!! Made me feel like i want to come again and again to her class until i lose that 10kg 😆 nice and attentive trainer who gave me all the alternatives being the newbie that i am
THEIR MISSION: Changing the group fitness landscape in Malaysia using resistance…- Styrketræning, Udstrækning
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Plyo (Ladies Only)
se alle anmeldelserfirst time doing plyometric training and I survived (almost) but Ili is such a great coach, she makes sure you are able to complete the exercises to the best of your ability. love it.
This isn’t just another workout—it’s a strength training program designed specifically… Pump Game 2.0
se alle anmeldelserI’ve attended Jack’s classes several times, and every session has been a great experience. He is patient, approachable, and takes the time to explain movements and techniques clearly, making sure everyone understands what they’re doing. What stands out most is how attentive he is throughout the class. He constantly checks on all participants, corrects form when needed, and ensures everyone is training safely and effectively. At the same time, he knows how to motivate and push people beyond their comfort zones without making the workout feel overwhelming. His programming is challenging, well-structured, and definitely makes you work hard, but it’s always achievable and suitable for different fitness levels. Every class leaves me feeling accomplished and stronger. What I also appreciate is that Jack doesn’t just teach, he genuinely leads by example. He is highly capable and can perform the movements and workouts himself at a very impressive level. It’s clear that he has both the knowledge and the experience, which gives me a lot of confidence in his coaching. Overall, Jack is a knowledgeable, supportive, and motivating coach who creates a positive training environment while helping people improve and get the most out of every session. Highly recommended.
At PUMP Fitness, they offer flexible training options designed to support every fitness…BUILD (Weightlifting)
se alle anmeldelserHuge shout-out to Cyrus! Walking into a weightlifting session can be intimidating, but their energy makes every class something to look forward to. He is incredibly attentive to everyone in the room, ensuring our cues are correct even when the intensity is high. 5 person in 1 group. The atmosphere is always supportive and motivating. Highly recommend for anyone from beginners to seasoned lifters!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Styrketræning
Quarters.fit
Level G, Unit G-100.023, The School by Jaya One, Seksyen 13,, Selangor, Petaling JayaStrength : Full Body
se alle anmeldelserHad my first class with Esther. Very good in explaining each sets of the workouts so it’s pretty easy to follow. Conducted in a small group and she’s very attentive. Great challenge and definitely will be back again
Warm. Educational. Structured. Safe. Empowering. We provide quality coaching, structured… Fuel Prime
se alle anmeldelserZhen Wei was clear and concise, also came around to give me pointers too when my form was off or needed it. I love her programs which are challenging, scalable and achievable for most. The gym has a locked public toilet, which you can use the bidet to shower if absolutely needed. not ideal but usable
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…- Træningstid, Styrketræning, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOPEN GYM
se alle anmeldelserReally appreciated the friendly welcome at the front desk. Gym isnt huge but its well equipped with everything you need.
Union Strength is your go-to fitness destination offering state-of-the-art equipment… - Kampsport, Boksning, …
CONFIDENT MARTIAL ARTS
3-2 , Wisma Low Siew Eng Jalan 1/92C, Jalan Cheras, Kuala LumpurBoxing -Beginner
se alle anmeldelserThe place was clean, and the intensity was strong enough for a beginner. I enjoyed the session and wish to go back anytime soon in the future.
Discover the art of self-defense and discipline with their martial arts classes.… Reformer Pilates Intermediate
se alle anmeldelserEnded up being the only one in class today 🤣 Maiki was so sweet and caring, guiding me through every movement. Her class definitely brought the spice! Looking forward to joining her next class again! 🔥
At Urban Yogi, they offer a serene and inviting space for your yoga practice. Their…MUAY THAI (NON-MEMBERS BOOKING)
se alle anmeldelserIt ticked all my boxes ✅✅✅ it had everything i wanted in a MT gym. Super clean and good facilities. Kru Toey isn’t just another Thai Kru, he’s energetic, most importantly friendly. Thank you for making me feel welcomed on my first visit 🙏
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will…Kickboxing beginner
se alle anmeldelserInstructor Arina was super helpful in teaching things from the very basic of kickboxing including squats & pushups! had a great 1-1 session and loves the sharing from her as well. would live to come for this class again!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows…- Træningstid, Yoga, …
Evolve Fitness Sdn. Bhd.
P-2-9(A), Second Floor, Business Hub, Pacific Tower, 13, Jalan 13/6, Seksyen 13,, petaling jayaMuay Thai
se alle anmeldelserMuay Thai was hella fun! And I say this as a complete newbie who has never done any martial arts. Got punched in the eye by my opponent though 🥹 There were only 4 of us in this class so we each got personal guidance.
Equipment range: Pin-loaded & plate-loaded resistance training machines, straight… Aerial Yoga
se alle anmeldelserThe very first aerial yoga session. Fun and challenging. If you are visiting kl and happen to be in the neighborhood, try this studio. Good exercises to burn off some calories. :)
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…
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