Pilates Equipment Circuit
se alle anmeldelserMy first time trying pilates equipment circuit and it was soo funn!! Love the burn and would definitely repeat. Circuit basically means doing few reps of rotations between different pilates equipment. The movement isn’t too hard but the burn is intense. The instructor is so so nicee and will walk around to correct everybody’s posture <3
HOUSE of MOUVA brings together Pilates, Strength Training, and Physiotherapy to help…- Styrketræning
Aurum Fitness - Group Class
Jalan Solaris 5, Solaris Mont Kiara, Wilayah Persekutuan , Kuala LumpurAurum Fitness is a boutique, private personal training gym situated in the vibrant… - Pilates, Styrketræning, …
CHASE
Level 2, Menara Alfa Bangsar, Jalan Maarof, Bangsar, 59100 Kuala Lumpur, Kuala LumpurBootcamp Glutes & Arms
se alle anmeldelserI can't say enough good things about Eddie. He explains everything so clearly and always takes the extra time to make sure everyone’s form is right. His class is tough but his supportive and attentive coaching style makes you feel safe and capable the entire time!
Some studios have great equipment. Some have great coaches. Chase was built to have… - Styrketræning
Glute Lab Studio (Women Only)
35-1, Jalan Sri Hartamas 7, Taman Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurOG Glute Circuit
se alle anmeldelserI love today’s circuit soooo much! I kid you not the burn is different. My new favourite is the frog hip thrust! 🐸 That really hit differently and I swear it really targets + isolates the glutes and you feel less of hamstrings or the quads. Maryam sooo creative with the routine I lurveeee ❤️❤️
Glute Lab Studio is a women-only boutique studio offering fun, structured small-group… - Styrketræning, Weight Training
Afterburn Training Club
Suite PL-2, Ground Floor, Block C, Plaza Damansara, 45, Jalan Medan Setia 1, Damansara Heights, Kuala Lumpur, Damansara Heights 50490, Kuala Lumpur 50490, Kuala LumpurHYROX ADVANCED
se alle anmeldelserCoach yugen was really supportive and always pay attention to all the students no matter ur a first timer or regular and most of all always encouraging us to set our mind that we can do more than we thought to push our limit when we already exhausted.!!thats why i like his class❤️thank you yugen
Your next ultimate functional training facility. As fitness professionals, our coaches… - Styrketræning, Cykling, …
CLUBALOHA
60, Jalan Sri Hartamas, Lot K-0-8B, Ground Floor, Dorchester Service Apartment, Plaza Damas, 1, Taman Sri Hartamas, Kuala LumpurAloha Training System (ATS)
se alle anmeldelserI was honestly intimidated at first, cause every time I pass by, they look super serious. Anyway, I decided to give it a try and I am very glad I did. First time arriving, I was given a quick tour. Was I surprised to find out they have a private room for those wearing hijab or simply wants privacy. Ample shower cubicles and they provide towels too. This is about the club. My coach today, Dahlia, is just great! She is super alert, knowledgable and reads the room very well. Even when you think she is not watching, she actually is. Telling you to correct your form or take a breath (imagine, she even notice if you are breathing or not) or have a break. I am planning to take this weekly as part of my routine as it's a good way to end my week with a strength training that focuses on doing it the right way rather than focusing on heavier weights and neverending counts. Loving Club Aloha!
We are CLUBALOHA. There are two parts to us: Aloha Cycle Club & Aloha Muscle Club… - Styrketræning, Træningstid, …
MORPH by Kamileon
Menara KLGCC, 1, Jalan Bukit Kiara, Level 6-01, , Kuala LumpurHYROX
se alle anmeldelserReally enjoyed the HYROX class! 💪🔥 Umei was energetic, encouraging and very attentive throughout the session. Clear instructions for every station and always pushing us to do our best. Tough workout but such a good vibe — definitely coming back for more! ❤️
Welcome to MORPH KLGCC — Kuala Lumpur’s flagship HYROX training destination. At… Blissful Strength - Foundation
se alle anmeldelserSo happy with Ms Farah! 🥹❤️ Class full today and I baru nak get back into working out after almost a month. Nervous sebab pace I slow, but Ms Farah tetap sabar guide my posture, remind me to “Follow your own pace,” and monitor my deadlift weights. 😂 she still made sure I was doing everything right. Slowly getting back into workout mode! 💪🏻✨ Next class? Absolutely!
Bliss Society is a women-only aesthetic pilates studio with in-house cafe. Come…- Styrketræning, Træningstid, …
TRIBE Training Studio
Lot No. G02, Ground Floor of the Retail Centre, The Courts @ KLGCC Bukit Kiara,, Kuala LumpurEXP: Rhythmic Bootcamp [Full Body Burn]
se alle anmeldelserPilates + strength training on crackkkkk. Steff was madly energetic as usual which was so contagious! And she did the whole class with us which made it easier to know what we’re supposed to be doing especially when some of the reps are based on the beats. Highly recommend as usuals <3
At TRIBE, there are no stereotypes, no labels, and most importantly no judgements… - Styrketræning, Pilates, …
FLYPROJECT
Intermark Mall, 2 - 01, 348, Jalan Tun Razak, Kampung Datuk Keramat, Kuala LumpurFUNCTIONAL STRENGTH
se alle anmeldelserBack to Flyproject after a year-long break, and what better way to restart than with Jazeem! My first class with him after a year, and yep… he still knows exactly how to push me to my limit 😂 His cues are so good, and his motivation really keeps me goiing even when my body is screaming 'Stop!!' Definitely challenging, definitely painful, but absolutely worth it! So happy to be back. 💪🏼
Welcome to the future of fitness, where fun, energy, and passion collide to help… - Styrketræning
DEFY Training
2-01 The Campus, Jalan Kolam Lot 7706, Jalan Kolam Air Lama, Mukim, Hulu Kelang, 68000 Ampang, Selangor, Kuala LumpurSignature Series
se alle anmeldelserCoach Matt, instructions for every movement were very clear as usual, due to I still recovering from injuries, he rearrange the movement which I capable to do, he also come over and check if any movements were causing me pain or discomfort.. Another coach who shadowing Coach Matt in the class and lead the cool down session, I guess he needs to understand what exercises we’ve done beforehand and then decide which movements would be best for our warm-down.
At DEFY, our mission is to help you train for life. We do this by prioritising safety… - Styrketræning, Træningstid, …
MORPH by Kamileon
Level 2, Tuah 1895 @ BBCC, 2, Jln Hang Tuah, Bukit Bintang, 55100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurHYROX
se alle anmeldelserA truly good coach will know when to push you, and make the experience of the program a lot better and more efficient. If you want proper and genuine Hyrox training, Patrina is the one to go to. One of the OG Hyrox coaches in Klang Valley, you can tell her experience from her coaching. Always love coming to Patrina’s sessions ❤️🔥
Welcome to MORPH — Introducing the TRAINING GROUND, Kuala Lumpur’s largest HYROX… STRONG Pilates Strength
se alle anmeldelserDan is a great instructor and definitely one of the better ones I’ve encountered. He has a fun personality and makes an effort to engage every student in the room, while still being attentive to our form and technique. His instructions are also very clear and easy to follow, which makes the class both enjoyable and effective.
STRONG humans live better for longer. Pilates infused and cardio inspired. Without…- Pilates, Styrketræning, …
Mega Mvmnt
Plaza Damansara Block A, Level 1, Unit 4.01, No. 45, Jalan Medan Setia 1, Bukit Damansara, 50490 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurMega-SCULPT (Total Body Burn)
se alle anmeldelserLoved the class! Cassandra is really attentive to your form and ensures the right muscles are being engaged through the exercises. She definitely challenges you (in the best way), so you leave class feeling all worked out and accomplished !
Mega MVMNT—Malaysia’s Biggest MegaCore Studio Located on Level 1 of Plaza Damansara… - Styrketræning, Cykling
Chrome Club
LG-04, Annexe Block, The Bousteador, 10, Jalan PJU 7/6, Mutiara Damansara, Petaling Jaya, Malaysia 47800, Lower Ground Floor, Petaling JayaHYROX
se alle anmeldelserJamie delivered a killer class (in a good way). She explained every workout well, and even did a demo for us. She was very encouraging throughout and went around correcting our form. She also provided us with a lot of tips and guidance. Thanks so much Jamie!
Chrome Club is a boutique fitness studio offering rhythmic cycling, strength training… THEME : Inquisitive x Wukong
se alle anmeldelserPetition to have Inquisitive-themed classes more often please 🥹🫶 Thank you for the energy Glenn! It was a really good mix of endurance, speed and combos on the bike. Good vibes all around 🤩
HO ESSENTIALS : First-Timers HO CHILL: Beginners (Riders who've completed Ho Essentials…- Cykling, Pilates, …
FLYPROJECT
Lot No.8 & 8A, Red Zone,, B1-B2, Level G1 Publika Shoppping Gallery, Solaris Dutamas, No 1, Jalan Dutamas 1, Kuala LumpurFLYCYCLE BEGINNER
se alle anmeldelserShafiq’s class is literally the perfect cardio fix. The combos are straightforward but they humble you in the best way—my stamina has improved so much. 😭 The playlist is always on point and synced with every move, so the whole ride just flows. Even the beginner class hits, the combos are actually build your endurance without feeling overwhelming. 10/10 for the vibes.🫡
Welcome to the future of fitness, where fun, energy, and passion come together to… - Pilates, Styrketræning, …
Serene Studio
338, Jalan Tun Razak, Kampung Datuk Keramat, Unit 2-3, Second Floor, Kuala LumpurStrength Foundation (Beginner Friendly) - Women Only
se alle anmeldelserAmeera was a fantastic instructor, very knowledgeable and shared her expertise on the foundation of strength training - ensuring the correct posture, breathing etc. It was a fun class and I'll be back!
Discover a haven of peace and mindful movement. At Serene Studio, we offer thoughtfully… Raise the Bar
se alle anmeldelserEven after we finished stretching, Darien was still checking our posture, which I really appreciated( Most places I’ve been to don’t usually do this) so I really noticed the extra attention. When I struggled with the chin-ups, he gave me an alternative instead of pushing me too hard. I love that he pays attention to each student’s weaknesses and adjusts the workout accordingly. Definitely coming back for the next class! 🫶🏻
Welcome to the most uplifting gym in KL. Good Juju Barbell Club, here to serve.…- Pilates, Styrketræning, …
Lean Wellness Center
LEVEL M, MATAHARI BUILDING, 1, JALAN 48/70A, DESA SRI HARTAMAS, 50480 KUALA LUMPUR, Kuala LumpurMat Pilates Strength
se alle anmeldelserLiesl was amazing, her cues were very clear, her voice tone is calming and assuring. one of the better pilates teachers around for sure. Will be back for more!
Lean Wellness Center is your premier destination for holistic health and wellness… - Styrketræning, Cykling
GOAGAIN
Lot 5,6,7 - DC Mall, Plaza DC, Damansara City, No.6, Jalan, Damanela, Level 1, Kuala lumpurRIDE (BASE)
se alle anmeldelserA must go class whether you are a first timers, semi beginners or an intermediate. Faz allows everyone with different levels to Take any options and challenge ourselves throughout the class. Energy was high even on a Sunday. What a great way to end the weekend and start Monday. 10/10
GOAGAIN is a fitness lifestyle brand and group training studio based in DC MALL,… Muscle - POWERMAN
se alle anmeldelserIt’s been a while, love her class as usual, and I do learn something different from her, which I think is a extra bonus for me, and I love her vibe … make me feel comfy but at the same time u wanna push ur limit…
We are CLUBALOHA. Aloha Muscle Club is our strength and conditioning studio. We take…Energy Spa & Sound Bath (All Levels)
se alle anmeldelserI went in feeling quite tired, but after the session, I felt refreshed and my tiredness was gone. It was very relaxing and calming, and I left feeling lighter and recharged. Definitely recommend trying it!
Hello! Become a member of the Yogshakti community to access our full range of classes…- Pilates, Yoga, …
The Flow Studio
Lot G03, The Courts, 3, Jalan Bukit Kiara 1, Bukit Kiara, 60000 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala Lumpurmegastrength foundations
se alle anmeldelserMy second time, and though I suffer with each move, i feel great after class 😂👍 Yi Wen’s instructions were clear, and she was attentive too, making sure we got our forms correct
The Flow Studio KLGCC is a boutique movement and strength studio designed to support… - Pilates, Yoga, …
Zen Kitty Studio
67-1, Jalan 20/7, Taman Paramount, Petaling Jaya, 46300 Selangor, Petaling JayaReformer Full Body Sculpt (Beginner)
se alle anmeldelserThis sculpt beginner is Not quite beginner i feel 😬. Good thing I’ve done several intermediate to handle so I like it. Love the routine. Full body workout with strength training a bit. Saw some others struggling. Will come back for more of Hazelinda’s classes next time.
During WWI, while interned on an island, Joseph Pilates was inspired by the energy… - Pilates, Boksning, …
Zulu Fitness
Zulu Fitness, No.9-3 Jalan Medan Setia 1, Bukit Damansara, Kuala LumpurFlow : Boxing (Intermediate)
se alle anmeldelserCoach Alini creates the kind of class where you actually look forward to showing up. She has this natural way of bringing everyone together you never feel like just another person in the room. She’s warm, encouraging, and knows exactly how to push you without making it feel intimidating. The energy she brings is what keeps you coming back
At Zulu, we combine the intensity of boxing with the precision of Pilates. Our mission… PavilionDH - Slow Pace (Reformer)
se alle anmeldelserA big group class but Dennis still managed to check in on everybody, appreciate that he checked in with me time to time since I mentioned about my injury. It’s a slow paced class but you will still feel the burn! Great for if you’re looking to improve your breathing work and core strength.
Introduction Bhūmi Lifestyle has established itself as a premier Pilates studio…- Styrketræning, Løbetræning, …
E30 Training Desa Park
H-1-16, Level 1, Plaza Arkadia, Jalan Intisari, Desa Parkcity, , Kuala LumpurAnchor (Lower Body Strength)
se alle anmeldelserSam was great as always! Instructions were crystal clear from the start. Super helpful in providing cues and form guidance/modifications to help us perform the movement optimally. 10/10!
Empowering your next step. One session at a time. E30 offers functional training… MetCon
se alle anmeldelserBeen here 3 days in a row cos I really enjoy the space & the menus! Plenty of space & light, and most importantly, clean! Class with Akid was fun. He was very helpful to beginners in explaining the techniques. Would come back again next time I’m in Msia :)
PassionFit was founded by three childhood friends with a shared mantra of ‘treat…- Styrketræning, Træningstid
REVL Training KLCC
Level 3, Tower 1, Etiqa Twins, 11, Jalan Pinang, 50450 Kuala Lumpur, Kuala LumpurPerform Lower
se alle anmeldelserCoach bayle was fun to train with. Motivating and funny while keeping the class challenging.
Their workouts are designed to be challenging but fun. Their classes are taught by… Cycle : Foundation
se alle anmeldelserIt was my first cycle class so I tried my best. The instructor guided how to set up the cycle for first timer like me. She was also motivating and check if everyone is okay throughout the class. It was a great session and suitable for beginners. A cardio session indeed. Haha
Furious Bootcamp – a place where you get to unleash your undiscovered full potential…- Styrketræning
KOA Fitness
B-G-07, Gateway Kiaramas, Corporate Suites, No.1 Jalan Desa Kiara,, Mont Kiara, Kuala LumpurLean 'N Mean: Full Body
se alle anmeldelseralways a fun time with mawar!!! aside from being optimistic, she encourages everyone to hit new PBs (she can scarily rmbr how much you can lift from the weeks before). you can tell she's a veteran coach by how she can simultaneously watch 12 people at once 🥶 pls offer more full body classes during the week mawar 🥹🌸
KOA FITNESS is a LADIES only gym, it is an all-women’s gym dedicated to women of… Cardio Dance
se alle anmeldelserSuper energetic class! Joshua is an incredibly passionate and motivating instructor. The choreography fits the beat perfectly and is easy to follow.
At PUMP Fitness, they offer flexible training options designed to support every fitness…- Styrketræning, Cykling, …
HIITRebel HYBRID Training Club
163 Retail Park, Jalan Kiara 3A-02A, Level 3A, Mont KiaraHYROX FUNDAMENTALS
se alle anmeldelserClear instructions, great combination of workout,cool gym. Ensure to follow the instructions on the page to get to the gym. Wished that the Hyrox training area is bigger and there be a large timer for everyone to see.
RIDE | BOXING | HIIT all under one roof in Mont. Kiara! Home to Kuala Lumpur's Elite… Total Body Training
se alle anmeldelserWow! Thank you for a good session! Love it to the bits. I love how everybody very positive & don't make me feel like a first timer! Cyrus very encouraging and attentive. I never did that much of burpees. Even i did the modified burpees. Kid u not, the regulars killing it! Some of them are around my mom's age but the energy over the roof! What a nice thing to see, big motivation to me today. Definitely coming back!
MOOV Gym is a fitness gym in Cheras, specializing in both private and group classes…- Styrketræning, Udstrækning
Elevation.Fit
72 Jalan 27/70a, Kamileon Fitness Studio 72-G, Desa Sri Hartamas, Kuala LumpurStrength Upper Body (Ladies Only)
se alle anmeldelserfriendly group of women, nice to be around them. all motivating each other and I believe that's because of Ili too, the coach. i love the simple gym and would come again for sure!
This isn’t just another workout—it’s a strength training program designed specifically… Wheel Yoga
se alle anmeldelserThis class definitely challenges and pushes you. However, the instructor was extremely kind, helpful, patient and supportive. He is clearly a master in his field. There was also one participant that was really caring and shared with me her blocks. Thanks for the great class!
Yoga Fit Malaysia is your all-in-one wellness destination, offering a wide range…- Træningstid, Styrketræning, …
Union Strength
Lot G-6-1, Keponggi Square, Jalan Rimbunan Teratai 4, Kepong, 52100 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurSHRED
se alle anmeldelserExcellent class. Yasmine was very attentive to form. As a beginner the class was doable and challenging. The gym is nice and new. Showers are clean and spacious. Parking is a bit tricky in this area
Union Strength is your go-to fitness destination offering state-of-the-art equipment… Fuel Prime
se alle anmeldelserZhen Wei was clear and concise, also came around to give me pointers too when my form was off or needed it. I love her programs which are challenging, scalable and achievable for most. The gym has a locked public toilet, which you can use the bidet to shower if absolutely needed. not ideal but usable
Fuel Athletics is a leading community fitness center in Bukit Kiara Kuala Lumpur…Dynamic vinyasa
se alle anmeldelserReally enjoyed Dheena’s yoga class! She gives clear and helpful cues, is very patient, and explains the tips and techniques in a way that’s easy to understand. Her guidance made the class comfortable and enjoyable. Would definitely join her class again!
Marookha Gentlewomen’s Club is a strictly women’s only space. True empowerment follows…- Kampsport, Boksning, …
CONFIDENT MARTIAL ARTS
3-2 , Wisma Low Siew Eng Jalan 1/92C, Jalan Cheras, Kuala LumpurMixed Martial Arts
se alle anmeldelserThere are a lot of experienced people training there, it is suitable for those who don’t have experience or beginner level to go for a try. The coach and the senior would guide you for the drill. For the sparring sessions are good too. My training partners are just going technical instead of trying to “kill each other”. Overall it’s a good experience to train in Confident MMA.
Discover the art of self-defense and discipline with their martial arts classes.… MUAY THAI (NON-MEMBERS BOOKING)
se alle anmeldelserhad a beginner session with Maxine and she was really friendly and patient in teaching me, as a first timer. it was quite an intense session with lots of cardio at the start and the end, but it felt good and I'd love to join more class!!
AO8 The Art of Eight, master the eight weapons of Muay Thai. In 60 minutes, you will…- Kampsport, Styrketræning
One Lik Kick
20A, JALAN WAN KADIR 1, TAMAN TUN DR. ISMAIL ,Wilayah Persekutuan, Kuala LumpurFight Class (Drills & Sparring)
se alle anmeldelserFirst of all, Coach Wai Lik was super friendly and welcoming. The regular members were also friendly and more than happy to spar with a newcomer like me (with everyone's consent, of course). The session was intense, and I really enjoyed the experience. Overall, I loved the atmosphere and vibe of the gym. I'll definitely be back!
Welcome to One Lik Kick, a martial arts studio located in the heart of TTDI, focused… - We are a private studio that provides Small Group Classes, 1-to-1 & 1-to-2 Personal…
- Styrketræning, Yoga, …
Sweatt Fitness
26-2, Jalan 24/70a, Desa Sri Hartamas, 50480 Kuala Lumpur, Wilayah Persekutuan Kuala Lumpur, Kuala LumpurBase
se alle anmeldelserIris takes the time to teach you proper form and foundation before loading weights. she cares about you and is patient in helping you improve posture and balance including correction of flat feet :) thank u iris!
Sweatt Fitness — Desa Sri Hartamas Boutique studio for Yoga, Pilates, Hybrid Training… - Yoga, Styrketræning, …
RE NEW FIT
RE NEW FIT SDN BHD, Lot 11 & 12, PT 19681, Jalan 2, Taman Kepong, Kuala LumpurYoga Vinyasa (All Levels)
se alle anmeldelserI hv attended quite a few Lee Xin’s class. Recommended if you would like to progress further in yoga. She always provides clear instructions and options, also gv time to try out the difficult pose!
Waze : RNJ Swim Splash Academy / SD EVENT SPACE Vision to let's everyone realize… - Styrketræning
District 13 Gym
District 13 Gym, 5, Jln Bersatu, 13/4, Pjs 13, Ground floor, Bangunan Th, Petaling JayaNovice
se alle anmeldelser10/10, the instructor Cheem is very attentive and helpful to newbies, he encourages you to challenge yourself too! overall class & gym atmosphere is great
They run the largest sports and fitness training facility in Petaling Jaya, Malaysia… Open Gym
se alle anmeldelserI booked gym time. The gym is pretty decent, big range of equipment, and upstairs there are cold plunge and sauna, hyrox area and studio. Everything is clean. There was no T-bar row though. And the hip thrust machine is not the best.
Since its inception, PUMP Fitness has rapidly emerged as Malaysia’s fastest-growing…Boxing
se alle anmeldelserMy first boxing session as a beginner was such an interesting and fun experience! 🥊 Learning the basics, trying out the techniques, and pushing myself was challenging but really enjoyable. Definitely excited to keep learning and improving!
BoxTyme! offers a variety of classes such as Boxing and Muay Thai. They also offer…Reformer Advance
se alle anmeldelserI like Melanie’s classes as usual. Her class is very challenging. Studio, this is an advanced class, please do not recommend beginner to join this class, it is not only distracting instructor and other students, it is dangerous for the new student, plus you may kill the interest of a beginner to Pilates class due to the experience.
At PUMP Fitness, they offer flexible training options designed to support every fitness…
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