Pilates Unwind: Stretch + Mobility
se alle anmeldelserI’ve been taking Pilates stretch classes for a few years now, and Amber is one of the best teachers I’ve ever taken a stretch class from. Highly recommend her. She’s excellent, friendly and even though this was a stretch class - it felt like a bit of a workout without feeling like too much of a workout - if that makes sense! I’ll be going back to her!
REQUIRED: For your health and safety, Pilates grip socks are mandatory. They are…Hot Power/Fusion Yoga
se alle anmeldelserDafna is the queen of HPF instruction! Every class feels like part workout, part pep rally, and somehow she always knows exactly how to push us to be stronger while still making it fun. I walk out sweaty, energized, and in a way better mood than when I came in!
NXPT has 3 studios in La Mesa that offer; -Workouts: HIIT style done in timed…Power Vinyasa Flow
se alle anmeldelserGretchen is seriously the best!! I wish she taught more classes at this location. I look forward to this every week when I’m in town!
At Yoga Box, we value practice over perfection. Join us in our heated and well-lit…Lower Body + Core
se alle anmeldelserRache takes care of everybody in the class wether it’s interaction, form, or challenge. It totally makes a difference and you can see it. The benches are looking a little rough, they need stitching asap before they tear more.
At Renegade Fitcamp, their workout is strategically designed to stimulate muscle…Reformer 1
se alle anmeldelserTheese are truly the best Pilates classes . Ive been taking pilates for two years and have never had such a great experience. The flows are uniquely formated with modifications and progressional tailored to fit all levels wheather your a beginner, intermediate, or advanced. I highly recommend Ellie’s classes to any/all looking to try out pilates for the first time, or if you’re far along in your pilates practice, this is the class for you.. hands down !!
Grip socks are mandatory for all Pilates classes. No exceptions. ClassPass members…YS - Yoga Sculpt
se alle anmeldelserAnother amazing yoga sculpt with an even more amazing instructor! Jordan made the class the perfect combination of fun and challenging! Will definitely be taking another class with her!!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Yoga Sculpt (Body + Arms)
se alle anmeldelserAmazing instructor. She is the most experienced and natural teacher I have had at YogaBox in a long time. It’s like she was born to do this! Her class is very hot, which is awesome— just be prepared. 11/10
Welcome to Yoga Box Mesa – Your New Yoga Sanctuary in California Yoga Box is ecstatic…Trials Tabata
se alle anmeldelserI love this class. I told this teacher I was pregnant & he was immediately appreciative & knowledgeable on tips. I haven’t always gotten this from instructors - including women. I appreciated the care to my matter.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Chair, Reformer & Mat Combo
se alle anmeldelserCome experience the magic of the chair. Your body will thank you, trust me, you’ll be hooked. Instructor was so beautiful and motivating, super sweet, and the studio is clean and organized. Loved the experience and you will too! This is a great studio, I can say the best in east county.
Evolving is a place where connections are made, and they lift each other up. As they…Enlighten - Beginner
se alle anmeldelserHad an amazing first Pilates class! Veronica was so welcoming—she checked in with me beforehand about injuries and walked me through all the equipment, which made me feel really comfortable. During class, she kept checking on me and guided me every step of the way. You can tell she truly cares. Definitely coming back!
Located in beautiful La Mesa, California, WCPC is your Pilates and wellness headquarters…Warm Yin Yoga
se alle anmeldelserHeidi is a knowledgeable and attentive instructor. Her thoughtful sequence of movements and poses helped me release tension, stimulate and support fascia movement in a way that made a real difference. I had been dealing with a persistent headache and eye strain for over a month, and after this session my headache eased and my vision felt clearer. Her approach was genuinely effective for me, and I am very grateful. I walked out feeling significantly better than when I arrived. Thank you, Heidi.
San Diego Yoga Center offers Traditional Hot Yoga (26&2), Vinyasa Flow, Inferno Hot…Zumba
se alle anmeldelserThere was a sub for the Zumba class I attended but it was a lot of fun! Great high energy choreography that definitely made me sweat and burn some calories! Good for all fitness levels if you like to dance and are open to learning moves as you go.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…Hatha Yoga
se alle anmeldelserAlways love Meryl’s classes! She has interesting poses and different at every class. She typically asks us if we have things hurting us and focuses on what we need work on.
Lemon Grove Yoga and Massage was founded on the idea that our communities thrive…Mont Blanc
se alle anmeldelserThis location was a great experience! We did a hybrid work out that was very easy to understand and execute! We enjoyed our time here and definitely recommend trying it out! Big thanks to Ryan for welcoming us in and showing us around to make us feel more comfortable!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Kettlebell Cross-Training
se alle anmeldelserVery kind, down to earth place and people. Attentive and made sure I didn’t injure myself
The kettlebell allows you to get both muscle stimulating strength work, explosive…Ass & Abs
se alle anmeldelserThe teacher was able to correct my form on multiple workouts and even taught me a few new ones. I will definitely be back
Landform has been a staple in the SDSU - Rolando area for the last 8 years. They…- Starlight Dance Studio is a vibrant and inclusive dance community based in San Diego…
Principles & Fundamentals of STOTT PILATES
se alle anmeldelserLove Robby’s Fundamentals class. I also like that there are only 5 reformers so you get more attention.
Pure Power Pilates + Fitness is located in the community of San Carlos. Our mission…CP Center+Balance 1 (50 Mins)
se alle anmeldelserHad an amazing class she is so sweet and helpful. I def benefited from her expertise. I will def be back loved the ambience cleanliness and aesthetic of this studio. Thanks!!!
Club Pilates provides small group and private training classes for reformer Pilates…PM Deep Stretch & Release
se alle anmeldelserI was the only student that day, so the class ended up being a 1-on-1 session, which felt really special. The instructor was warm, present, and welcoming, and the space was calm and grounding. I left feeling relaxed and refreshed. Would definitely recommend.
The Perch Studio Space is a boutique yoga studio and workshop space located in the…Resistance Training
se alle anmeldelserI really enjoyed the trainer James and the place. I will be back. I am walking a little funny today but it feels good to be sore. It was leg day.
We Are Dedicated To Your Health and Fitness Journey. Find Your Strength, Our goal…Yoga Deep connection
se alle anmeldelserI loved Clarissa and her studio. I got lost on the way, and she was incredibly helpful guiding me so I could find it without stress. The class felt amazing and had a great flow throughout. I especially appreciated that she sprayed lavender oil—it really helped deepen the relaxation. I’m definitely coming back!
Holistic Hybrid Studio Intimate Pilates & Yoga Studio in Lemon Grove Welcome to Holistic…Boxing and Upper Body
se alle anmeldelserAwesome class! I was a little nervous as I am new to boxing but the Instructor was very patient and took the time to go over everything with me one on one. Left class feeling accomplished and a little more confident, will definitely be back!
Power Boxing - Fitness & Sports Training provide opportunities with exercise resources…- Welcome to Infinite fitness, where your potential is limitless! They offer Private…
Candlelit Vinyasa (not heated)
se alle anmeldelsera well-balanced class. the transition from vinyasa to yin and into restful sound healing was seamless. the mix of styles felt both grounding and rejuvenating.
Find Your Power Wellness seeks to make holistic health and wellness accessible to…- If you’re looking to Try out or improve your Jiu-Jitsu, Carlson Gracie Team San Diego…
- Welcome to Work Ethic Fit, where they're all about celebrating YOU and your individual…
Adult Jiu-Jitsu Gi
se alle anmeldelserTotal newbie to jiu jitsu, the coaches and all the people there were so welcoming! Was fun learning the basics to start etc!
Versus Jiu-Jitsu was founded in 2021, they have been dedicated to teaching the traditional…- ReggaeFIT San Diego helps woman manage wellness & weight-loss by transforming their…
Beginning Boxing
se alle anmeldelserIt was a great place for people who truly love the sport. My Instructor was welcoming and was passionate. He gave each and every one of us attention. He was helpful and encouraging. The 3 guys that were in my group that I met were nice to me as I felt fat and old.
Boxing gyms are not the same. They combine your boxing and fitness goals. Start your…- Barefoot Vinyasa at Lokavindu Yoga Collective offers a vinyasa flow class for all…
- Dynasty Martial Arts offer age-specific classes for families and individuals to enjoy…
- Purr Pilates combines contemporary and classical mat Pilates modalities to offer…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Certified Personal Trainer Specialties: Weight Lifting for Beginners & Functional…
- FAMETRICS’ primary goal is to provide and extend fitness services to clients at a…