Full Body
se alle anmeldelserZoe was such a good instructor! She took extra time to orient me to the studio and helped me with my form and adjustments throughout the class as a beginner. The class was a great workout, will come back to her classes again for sure!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…60 Min. Heated Vinyasa
se alle anmeldelserAfter taking yoga classes from 10+ studios and many more instructors, Alexis is my favorite! Really clear instructors and the mindfulness is just *chefs kiss*
Arrive at least 20 minutes prior to the start of class, late entry is not permitted…- Cykling, Styrketræning, …
The Cycle Sanctuary
2420 Northwest Market Street, SeattleRetningslinjer for sikkerhedPower Cycle 45
se alle anmeldelserStacy is an incredible instructor. Super motivating and always plays great music! I wasn’t sure how I felt about the leadership board- so I asked to be removed (you can do that!). However, I found the competition aspect quite fun! I would highly recommend her classes!
Come Along for the Ride!At TCS, we are all about helping you harness your power… - Styrketræning, Pilates
Coleman Strength & Recovery
4055 23rd Avenue West, SeattleRetningslinjer for sikkerhedStrength plus Conditioning
se alle anmeldelserGreat, very personal training by knowledgeable PT. Focused on real strength moves: heavy sets of 6-8 reps with time in between. Excited to find a classplass place that does pure strength and not circuit style or CrossFit metcon style. This will be part of my regular routine.
Exciting News! Introducing our new classes to elevate your fitness journey:1 …