MetCon
se alle anmeldelserIt was intense exercise for me but the instructor and the other participants were lovely and let me adapt my pace and take breaks. Overall I really enjoyed it and it's definitely a great workout!
If you’re looking for a studio with classes that are as challenging as they are fun…HIIT Class
se alle anmeldelserI liked how supportive the instructor was. It was a hard class as a HIT session should be, but she was encouraging rather than pressuring for you to your best. Prepare to sweat.
If you’re looking for personal training in Lewisham, you’ve come to the right place…- Welcome to Pilates & Tara, offering Pilates, Barre, Strength training and Dance Cardio…