The Tank
se alle anmeldelserAs someone who’s never used free weights of any kind, this class was exactly what I hoped it would be. A fantastic start to the day, it really ended up feeling like small group PT. Gus, the instructor, was so welcoming. He was very great at explaining the exercises and giving advice on form, as well as setting up the equipment for the. In general, just very sensitive to my (distinct!) lack of knowledge and know how which made it all the easier to be trying something new.
If you’re looking for a studio with classes that are as challenging as they are fun…Strength and Power
se alle anmeldelserGreat first class, nice small class! Anastasiia explained the activities clearly and was attentive with adjustments. Thank you, I’ll be back soon!
If you’re looking for personal training in Lewisham, you’ve come to the right place…Barre
se alle anmeldelserAmazing class and instructor. Def meant for an intermediate/advanced barre student. I loved the rapid flow from one movement to another the music. Would def recommend.
Welcome to Pilates & Tara, offering Pilates, Barre, Strength training and Dance Cardio…