AM Reformer Foundations
se alle anmeldelserVery chill class! I’d say if you have some experience with yoga & other pilates it may be too slow. While this was my first reformer class, I felt like I was just warming up and then the class was over! I wish I skipped to the regular classes. But overall a great instructor and nice space!
Assembly Movement offers a fresh and contemporary approach to Pilates. This Progressive…Powerlifting
se alle anmeldelserFirst power lifting session ever and it’s safe to say I am obsessed and will be back! Loved the energy in the space and everyone was friendly, welcoming and helpful. Thank you guys!
Academy of Lions is one of the premiere fitness studios in the Toronto area. Offering…Icy Hot | Sauna / IceBath
se alle anmeldelserThe experience was great, so I’m rating 5 stars. However, the directions were confusing as there are multiple buildings, and there was a run club leaving right before the class as well. The instructor didn’t meet us inside as described in the class notes, and instead we met in the parking lot where the sauna and cold plunge tubs are. I would suggest providing more information in the notes of the class.
STAY GOLD is more than just a gym. They believe in the transformative power of weightlifting…- Styrketræning, Pilates
The Flow
122 Brock Avenue, 2nd floor, Unit E, TorontoRetningslinjer for sikkerhedShoulder Strong
se alle anmeldelserThis was a high quality class with personalized attention. Bonny took us through a few carefully selected exercises focusing on proper form and injury prevention. She was highly knowledgeable and provided helpful cues for each exercise. Highly recommend for those looking to tune up, correct imbalances and work through nagging pains. My rotator cuff is feeling better and less painful already!
Private training studio dedicated to restorative strength.