SILKS: Intro / Level 1
se alle anmeldelserWil was a very fun instructor, love his moonshine tips 😹 the class itself is marked beginner, but a lot of non-begginers showed up. So it was a little less attention than I would've liked, it being my first time on the silks. Not the instructor's fault, but I do feel like the beginners should take priority in their own class!
Feel sexy and try something new with pole dance, aerial, barre, and flexibility classes…Bar Method Express
se alle anmeldelserThe staff was very helpful with setting me up for my first class. Robin introduced herself at the beginning of the class since it was my first time. She also corrected my form which was very helpful. My legs were shaking but I will definitely try to take more classes.
Better posture, increased strength, muscle tone, endurance, and flexibility, all…the ORIGINAL+ "In Studio"
se alle anmeldelserThis was my first Barre class and I really loved it. The instructor, Pam, (i think she’s the owner) was great! She explained things thoroughly, checked my form, encouraged everyone, and made the hour super enjoyable. I definitely felt the burn in my abs, legs, and butt! I feel like we targeted muscles that get missed in traditional exercise classes. I’ll definitely be back!
Whether you’re new to barre or a seasoned “shaker,” one class with theLONDONmethod…Bar Method Express
se alle anmeldelserThis was such a fun class! Loved the thigh portion so much. Can’t wait for the next
A pioneer of barre-based fitness workouts, The Bar Method was developed under the…Les Mills TONE
se alle anmeldelserTook the 30 minute Les Mills Tone with Nick. Classpass incorrectly labeled it as 45 minutes. But the class itself was great! Nick was high energy, and gave clear directions. Minimal weight needed, modifications available for low, medium, and high impact for all moves. Will definitely take this again!
Gold’s Gym Cerritos is a new additional to their already rocking line up of fitness…Classic (50 Mins)
se alle anmeldelserShe’s the sweetest instructor. She offers gentle adjustments and is so just supportive. Her classes always feel so inclusive of everyone and her music is great!
Pure Barre is a high-intensity, low-impact workout that delivers results. Their classes…Adult Ballet - All Levels
se alle anmeldelserOlivia is a great teacher. She’s patient and provides great corrections unbeknownst to me. I always learn a new or many adjustments that require further attention. I will be back to improve my skill sets 😁
En Pointe Dance & Fitness offers barre classes, dance classes Long Beach. All levels…Zumba
se alle anmeldelserThey had a sub for the class. But still very friendly and welcoming. Beginner friendly.
Crunch Gym's philosophy is that there is no such thing as too much or not enough…- Styrketræning, Body Scan, …
UNLEASHED Women's Fitness
3100 East Willow Street, Signal HillRetningslinjer for sikkerhedBooty and Abs
se alle anmeldelserI loved the burn of this class and fast it is! If it’s effective in less timing say less I’ll take it. The instructor is awesome and motivating through out the entire time. Enjoyed myself.
Welcome to UNLEASHED studio, where we focus on small group fitness classes curated… BellyDance
se alle anmeldelserI haven’t danced since I was a kid. This class took me back to a passion I forgot I had . I felt alive and loose and free . I felt like a kid again. It was an amazing workout but it just felt right . I definitely would go again . It was not only a workout it was a moment you didn’t want to forget
Kick It Up offers fun and unique dance fitness classes in the Long Beach area! From…