RUN x LIFT: Total Body (50 min)
se alle anmeldelserIt’s been a long while since I’ve taken a Barry’s class, and this first class back with Heather was a killer! Such a great way to reset. I’m excited to get back into a routine. Thank you for pushing me and being so encouraging!
Barry’s is the original high-energy, calorie-scorching, cardio and strength interval…The Bottom Line
se alle anmeldelserI like that Erica made sure to check in with everyone. I wasn’t quite feeling a certain workout in my glutes and she made some adjustments and had me go up in weights! I didn’t realize I was ready for heavier weights :)
Welcome to Long Beach’s Premier Strength and Conditioning Studio on 2nd Street. A…Heels Basics
se alle anmeldelserThis is a very challenging class for a beginner, if you have no dance experience especially. You need to know how to walk and dance in heels and have some dance experience to keep up. But I love the challenge
Located in Old Town Torrance, Epicenter - Arts + Entertainment's purpose is to inspire…West Grove Fitness
se alle anmeldelserA bit tricky to find as it’s tucked in the back, but once you find it, you’re good for the future. Very easy parking. Everyone was very friendly & welcoming. I had to ask Kathleen for a modification on an exercise & she easily assisted. After class she took the time to chat with me & gave me a bit of a breakdown on what other classes were like, which I really appreciated. Today’s class was a circuit of 3 stations with various strength exercises, mostly upper body push/pull. Great music, clean space. I had a great time & look forward to making this location part of my regular routine.
West Grove Fitness, everything they do from top to bottom is of the highest quality…MAXX Conditioning Class
se alle anmeldelserAlways pushing the class to go beyond their limits while being supportive! Love Victoria!
Blk Box Performance was created by Ryan Loza and Desiree Loza. Together, with our…Strength
se alle anmeldelserCoach Linda was a great instructor! I'm new to weightlifting so I'm glad she demoed all the exercises and made sure I had the proper form. The exercises were challenging, but manageable - you pick your own weights and go at your own pace. The gym felt spacious and the equipment was clean. I also appreciated how supportive everyone was!
OMNIFIT is a results-driven boutique gym specializing in hybrid fitness. We offer…Strike Mechanic
se alle anmeldelserAs someone who has never taken a kickboxing class before, I was really nervous and intimidated, but Lex and the class were all very welcoming and supportive! I learned a lot and felt my body move in ways I wasn’t used to. I also appreciated how patient and attentive the instructor was. Thank you so much, and I will be back :-)
Strike House is more than a Kickboxing Studio - It's a place where fitness, fun,…PULL DAY - Strength training
se alle anmeldelserFun, high energy (but not too much that you’re overwhelmed), good guidance and direction, everyone in group is friendly 🥰💕 if you’re a beginner, just let them know right off the bat, and they’ll get it 💪🏼
Straight Up Fitness – A family-owned gym in Hawaiian Gardens dedicated to helping…Shred
se alle anmeldelserBoth the staff and the patrons are super friendly and welcoming. They have a really positive community of regulars.
Body Fit Training offers a community-based 50-minute functional training and strength…Body Combat
se alle anmeldelserI worked up a serious sweat for an hour. The instructor led with high energy, and the moves were easy to follow. It’s a killer full-body workout! There were more people than expected, and the facility was spotless.
Looking to level up your workout routine? There's no better gym to crush your health…Team Class
se alle anmeldelserEveryone is nice and I always feel like community here. Eddie was a good instructor. Class kicked my butt today
These small group training classes aren't your typical bootcamp style classes. We…Be Lean Lower Body
se alle anmeldelserCoach Jayson goes above and beyond to help everyone in the group with their fitness goals. He creates a fun and engaging environment that you want to keep going back to.
Tailored programming designed to meet your goals. Small group training facility located…- Crunch Gym's philosophy is that there is no such thing as too much or not enough…
Stretch Pilates
se alle anmeldelserGreat class! Felt some muscles I haven’t felt in awhile! Sean is a great instructor!
They are an all-in-one facility committed to providing the community with the highest…Zumba
se alle anmeldelserOMG I LOVE KP she’s so fun and energetic that it’s infectious!! 🥰 will be coming back to her 9/13 class when she’s back from her wedding!! 💝
Looking to level up your workout routine? There's no better gym to crush your health…HIST
se alle anmeldelserI went in on a leg day and it was a great sweat!! Challenging yet so satisfying. Everyone was so nice including the staff. The trainer was checking up on everyone, showed us modifications and was really nice. They have a water station to refill, plenty of parking, and you can also use their equipment before the session starts. I will be back!
Welcome to The Camp Transformation Center - Your HIST Headquarters! Ready to ignite…- SB Fitness Focus is for individuals looking to take their health and fitness to a…
Beginner Class
se alle anmeldelserFrancisco is a really good instructor. Explains the exercises properly and provides modifications when needed. This is definitely beginner friendly as it’s totally doable yet pushes you to challenge yourself
Elite Fitness offers Functional Fitness and Bootcamp classes. We also offer Personal…BeachFit CONDITIONING
se alle anmeldelserFirst time attending and the instructor and fellow attendees were so welcoming and kind, strong of muscle and heart. :) Clean environment with large variety of options for weights.
Beach Fitness offers premier Strength and Conditioning classes designed for all levels…Semi Private Training
se alle anmeldelserBeing a soon to be 61 year old I wasn’t sure what to expect. But the instructor and environment were great, a challenging workout but not intimidating. A smaller place which I like. Would definitely go back.
Get to a healthier place at Relentless Fitness! Their friendly, professional staff…Strength: Full/Lower Body
se alle anmeldelserGreat first experience. Christie was a motivating instructor. She hypes you up to keep going. The workouts were intense but doable and definitely tests your strength. Clean space and plenty of parking. Will definitely be going back.
Recover faster and feel better with our Recovery Zone—engineered to reduce inflammation…SWEAT
se alle anmeldelserReno is the best. This class absolutely pushes you to your limit and it feels so good afterwards. Definitely coming back!
Hi! Welcome to IKON, a gym that's actually designed to help you meet your goals!…- They Commit to providing a welcoming, positive, health conscious, community based…
Tai Chi and Qigong
se alle anmeldelserThe instructor was marvelous! It was so much more than a workout. Plus, they provided Tia, which was a nice bonus
Body and Brain Yoga Tai Chi Cerritos, CA offers a variety of yoga classes to energize…Trampoline Sculpt
se alle anmeldelserI love her class! She makes you sweat, has a great playlist, is encouraging. All the things you look for in an instructor and exercise class. Super fun while getting your butt kicked, best way to start the day.
Fusion Fit (formal location and coaches of Barreworks) is the South Bay's newest…BOOTCAMP - Upper Body
se alle anmeldelserVery welcoming. Explained the workouts for the morning and also explained modified versions of it if it was too difficult. Music matched the vibe during the workout and overall good experience.
Since 2018, KO Fitness & Wellness Center has been helping everyday people achieve…Quads and Upper Body
se alle anmeldelserAmazing class ! I loved the circuit like set up. It allows you to work at your own pace. I got a great work out in & will be back.
This brand was created to help women build their self esteem and body the natural…- Styrketræning, Boksning, …
Built Different Performance Lab
245 The Promenade North, Suite 100, Long BeachThe Rhythm Dance Lab
se alle anmeldelserReally fun class! Beginner friendly and amazing vibes. Mikala is a great instructor, fun warm ups and learning some choreography. Will definitely be back!
Built Different Performance Lab Train different. Live different. Performance |… BJJ
se alle anmeldelserVery attentive and accommodating instructors. Welcoming and supportive atmosphere. Great for experienced folks and beginners alike. Thank you Katie, Jake, Diego, and Brian!
Black House is a premier martial arts and fitness academy in Torrance serving students…Pickleball 101 Beginners Class @Billie Jean King Courts
se alle anmeldelserWe were taught by Marcelle today and we TRULY enjoyed his way of teaching. So many drills and not just the same move for an entire hour. Was fun and we were able to learn so many positions and techniques.
Long Beach Boot Camp is an outdoor fitness program for people of all ages and ALL…Group Classes
se alle anmeldelserBriggs was awesome, so patient and helpful with form and any modifications needed. Such a sweet personality as well. The gym was awesome so many options. I can’t wait to comeback they even have cycling classes. A very solid work out 💪
We are a thriving group of people that offer the best classes in Huntington Beach…Reformer Foundation
se alle anmeldelserThis was my first ever Reformer class. Trent was very kind and helpful and walked me through it. It was a great workout.
At LiveMetta, we believe wellness means being fully present. Everything we do is…Stretch & Restore
se alle anmeldelserBeautiful restorative class-holding some stretches for up to 5 minutes. Go at your own pace and mobility level. We used the boxing bags as props which is different. Instructor was just so positive and welcoming 🥰
Building strength, health and fitness for life. Harbor Fitness is a boutique fitness…Cardio Boxing
se alle anmeldelserThis class was amazing. It was my first time cardio boxing, and Mario was attentive and kept the vibes going with his playlist. His instructions were clear and was happy to help with form and encouraging you to give all your effort. Will be booking again!
Welcome to HardWorx Fitness, Long Beach's top-tier hybrid training facility. Located…Camp Recharge
se alle anmeldelserSterling was great! The explanations were great, his energy was great and he took time to help me think about exercises to keep doing at home too.
Camp Recharge by Innergizex - High-energy small group training designed to elevate…Bootcamp All Levels
se alle anmeldelserGreat class! Dan is very helpful and knowledgeable. Thank you!
If you’re looking for a studio with classes that are as challenging as they are fun…- Park East Fitness has been helping clients reach their fitness goals for over 12…
Adult Boxing
se alle anmeldelserGreat workout. Hits everything and the padwork was so fun. Sunny was great and very welcoming
Welcome to HWD Fitness! At Hard Work and Dedication Fitness, they offer Adult Boxing…Rebounding on Boots Class (Fly Program)
se alle anmeldelserMe and my daughter tried this for the first time. Once you got a hanging the bouncy boots, it was fun and a great workout. Staff was super helpful and the energy was high so the time flew by fast
If you’re looking for a studio with classes that are as challenging as they are fun…- Winning Image Fitness: Your Path to a Better Life At Winning Image Fitness, you…
Dancehall Fusion
se alle anmeldelserenjoyed the class a lot. got a great workout. plenty of space and early morning and late evening classes available. instructor 'warrior' very friendly, good energy. if my schedule allowed, i'd attend classes regularly.
Herbalife vendor and exercise studio. For the 6pm spin classes - please arrive by…- Their main focus at IMOC Fitness is guidance and structure. Life is full of long…
- To guide others towards Complete Wellness through awareness of Self, Personal Accountability…
Move INSAND (Granada Beach)
se alle anmeldelserThis is such a great workout class to take, especially if you are looking to be outside. The people in the class were supportive and friendly. Ray was awesome! Will definitely go back.
INSAND is a high-energy, 60-minute group workout that blends strength, speed, and…- Their here to be your mentor and friend every step of the way as you reach your goals…
- If you’re looking for a studio with classes that are as challenging as they are fun…
- Established since 2010. They provide Custom Fitness Programs to get you past your…
- Passionate personal trainer dedicated to transforming lives through fitness. Customized…
- Welcome to FIT4MOM Westminster! FIT4MOM is the nation’s leading prenatal and postnatal…
Love Handles/Flanks
se alle anmeldelsercute studio, Nyssa is very friendly and knowledgeable and makes you feel comfortable. I feel so snatched would definitely recommend and will be back!
Snatched562 is a certified body sculpting studio specializing in non-invasive aesthetic…
Side 1