Unheated Beginner - little kefi
se alle anmeldelserI took the Beginner’s Unheated class with Imari and had such a wonderful experience. She is incredibly kind, intentional, and thorough in her instruction. As someone completely new to yoga, I really appreciated how clearly she explained each movement and created a safe, calm, and welcoming environment. Throughout the class, she shared thoughtful affirmations and gentle reminders to be present, listen to our bodies, and take the space for ourselves. It was not only physically relaxing but also mentally healing and grounding. The studio itself was very clean, and everyone I interacted with was friendly and welcoming. They were very nice to show me around the studio as well. I also loved the cold towels and relaxing essential oils at the end of class :) I highly recommend this studio and can’t wait to come back! :)
Check In: WE RESERVE THE RIGHT TO LOCK THE DOORS 5 MIN. PRIOR TO CLASS to place…Yogalates (Child Care Available)
se alle anmeldelserI really like this instructor and feel like I got a great workout and a good stretch. This class was very shoulder heavy and I’ve been having some shoulder issues so this was just a little tough for me. Other than that it was great energy and fun!
RA Yoga founders Bobby and Jenny initially connected through yoga and became fast…Y6 Sculpt & Flow
se alle anmeldelserThis class kicked my butt in the best way possible! D’Andre set positive intentions which led to such a great work out! Highly recommend if you’re looking for something challenging yet still within the core strengthening movements.
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Stretch & Restore
se alle anmeldelserMaggie is so cool, I think she did great. I really needed this class today. Great to get the benefits of a hot room but without an intense yoga or Pilates work out. Stretching and breathing was much needed. Very relaxing, I almost feel asleep. Shoes not needed. Just mat, towel, and water. Can’t wait to come back!
Discover The Power Within You. Long Beach's OG Hot Yoga since 2002. At West Coast…YS - Yoga Sculpt
se alle anmeldelserThe yoga sculpt class was amazing — the perfect mix of strength, cardio, and yoga flow. Janae brought such great energy and kept the class motivating from start to finish. I left feeling stronger, sweaty, and completely recharged. I definitely will return to take another class!
Ready to sweat? CorePower Yoga’s unique and physically challenging styles of yoga…Y6 Sculpt & Flow
se alle anmeldelserThursday 6:45pm Sculpt class with Kelly is insane - really kicked my butt, it was a good workout! We did the standard yoga pose bodyweight exercises, exercises with the booty band, exercises with the band and dumbbells, and then did floor work with the bands and dumbbells. Also sprinkled in was planks. Insane LOL she was a champ and suffered through it with us, I respect her for that! Def recommend!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Hot Pilates Express
se alle anmeldelserI loved Petrina’s energy! She was great and really pushes you to challenge yourself. I was so sweaty. Get ready to work! I really admire how Petrina makes it look easy. I hope I get to that point one day! 🌟
At The Hot Room LB you’ll experience a range of emotions, from exhaustion to exhilaration…Ginger Flow: Infrared Yoga Flow (San Pedro)
se alle anmeldelserWonderful teacher! Great cues, challenging flow and very well paced class.
Welcome to Fit Culture Pilates Discover two powerful ways to transform your body…Yin Yoga
se alle anmeldelserThis is my first time taking Yin yoga and I believe I picked the right studio/instructor to tried it. I really needed the deep stretch that yin offers. The studio is so clean and the aesthetic is really nice. This studio is a nice place for practice.
Avyangaa in Sanskrit means Complete/Perfect/Wholesome. metaphorically represents…