- Pilates, Styrketræning
Sweat Society
3600 Springhurst Boulevard, LouisvilleRetningslinjer for sikkerhedSweatX
se alle anmeldelserI really appreciate how kind and welcoming the staff is at Sweat Society. I have been three times. I am always greeted by name. this was my first time taking a Sweatx class. I arrived to this class a few minutes late and the instructor and staff members also taking the class were very helpful. They provided gentle critiques to my form to help enhance my workout and prevent injury. This was a very challenging class for my fitness level. It was my first experience with this type of reformer and I really loved the equipment. The instructor offered modifications. It was a great workout!
Their methods and programing are designed to deliver results that don’t just change… - Pilates, Styrketræning
P50 Fitness
2226 Holiday Manor Center, Suite 6, LouisvilleRetningslinjer for sikkerhedClassic Reformer
se alle anmeldelserEmily was so lovely and welcoming, and the studio has a comfy feel. It was my first time seriously using a reformer and Emily was very supportive. All the moves were well explained. Class was slower paced so it was easy to follow. I could’ve gone up in difficulty with the springs on some moves but I chose to play it safe. I will be back to this studio for another class.
Voted Best in Louisville, P50 Pilates Louisville offers powerful, modern/classical… CP Reformer Flow 1.5 (50 Mins)
se alle anmeldelserAlyssa is great, she is a sweet but stern type vibe. Her instructions were clear and I definitely felt every movement she had for us. I wouldn’t recommend this 1.5 class for beginners just because of the challenge and the coordination needed for the movements, but it’s great for people who have spent at least a couple hours so far on a reformer.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
se alle anmeldelserLauren was a very good instructor. Ive taken another Control 1.5 class before at this location, and Lauren is by far my favorite instructor. Clear instructions, good corrections to form, and good verbal cues. The class was well-paced and it felt well organized. Challenging but manageable with proper breath work. I like her energy and I definitely will be taking her class again. As far as difficulty, I would say you should be somewhat familiar with pilates (movements and terminology) to take this class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- At Custom Fitness Solutions they focus on semi-private or one on one training so…