b3 Strength 45
se alle anmeldelserBecca is great! She is so welcoming and hands on - you can tell she really wants everyone to get everything out of the 45 minutes.
barre3 is an efficient and effect workout combining strength, cardio and mindfulness…Bounce Bootcamp
se alle anmeldelserThis was one of the best fitness classes I have taken! It was intense, but so fun. The instructor’s energy was fantastic. Great music too! I am still finding my balance on the trampoline. Modifications were encouraged and provided. I can’t wait for my next bounce class.
B.YOU offers a modern mix of group fitness classes, all with a feminine flair. No…CP Control 1.5 (50 Mins)
se alle anmeldelserRion is great, as always. Crystal clear instruction. The class was challenging and I would say you should be pretty familiar and coordinated with pilates before taking this Control 1.5. I do enjoy this class a bit more than normal reformer flow because it works your lower body a lot more.
Club Pilates provides small group and private training classes for reformer Pilates…CP Control 1.5 (50 Mins)
se alle anmeldelserLauren was a very good instructor. Ive taken another Control 1.5 class before at this location, and Lauren is by far my favorite instructor. Clear instructions, good corrections to form, and good verbal cues. The class was well-paced and it felt well organized. Challenging but manageable with proper breath work. I like her energy and I definitely will be taking her class again. As far as difficulty, I would say you should be somewhat familiar with pilates (movements and terminology) to take this class.
Club Pilates provides small group and private training classes for reformer Pilates…- Club Pilates provides small group and private training classes for reformer Pilates…
- At Get Spiritually FITT, they believe that taking care of their bodies is a reflection…