Total Body // Express
se alle anmeldelserOur instructor was absolutely fantastic! Thought the whole class she was energetic and so much fun! I loved the amount of instruction and motivation given. The music was absolutely perfect - no notes! This was a phenomenal workout.
Shred415 is an instructor-led, calorie-burning, high-intensity interval training…Y6 Slow Flow
se alle anmeldelserEvery class I have been to at YogaSix has been motivating, a bit difficult (which is good) and the instructors offer a modified version for most moves so we can all participate! Whitney was the instructor today and she was phenomenal!
YogaSix offers 6 different class types from hot and powerful to slow and mindful…Flow Gently Together
se alle anmeldelserThe class is just what I needed to incorporate in my weekly workout. I run and train and hardly ever stretched causing my hips to be tight and sore muscles. The gentle yoga was perfect and got my body loose. Exactly what I needed. I'm a beginner yogi! Going to try the class again! Kathi was so sweet and welcoming.
At Together Yoga & Movement, they believe yoga is for EVERY body, not just the bendy…