![[solidcore]](data:image/png;base64,iVBORw0KGgoAAAANSUhEUgAAAAEAAAABCAQAAAC1HAwCAAAAC0lEQVR42mNgYAAAAAMAASsJTYQAAAAASUVORK5CYII=)
Full Body
se alle anmeldelserThis was a really strong instructor. Great music and energy. The only thing I will say is she gets a little stuck in exercises. The 8 second countdown ends up being like 20 which is annoying as a client. I think if you see a lot of instructors / strong clients breaking it’s time to get us out of the move. This was especially uncomfortable on the twisted exercises. I saw a lot of people modify for center core instead so I think something to be aware of :) but she’s awesome with such good energy!
[solidcore] is a high-intensity, low-impact full-body workout on a pilates-inspired…Pure Strength™ 30
se alle anmeldelserAdore this class. Great playlist, no nonsense strength training that doesn’t feel boring. I think a disclaimer for newbies to start with pretty light weights might be helpful - I’m comfortable enough to do that on my own but if I’d grabbed the weights suggested I would’ve had a bad time.
GRIT Fitness is Dallas-based brand of women's fitness studios celebrating inclusivity…Kundalini Yoga
se alle anmeldelserGreat, Big.. and Beautiful Space! I like the decor and the whole vibe is inviting… I really liked Krista’s Kundalini class.. her personality was very inspiring and she made the class fun and motivational!
Balanced Being is a space for whole being wellness because we are more than just…Hot Yoga PLUS
se alle anmeldelserVery knowledgeable instructor (Laine). Enjoyed her focus, attention to detail and energy. Class gets warm not crazy hot like I normally enjoy in a hot class. I’m an advanced yogi and I felt like the class was rather easy. No music but I enjoyed that part.
Curiosity might bring you in for your first yoga class. It is likely you were referred…*Free ~Apprentice Reformer Level ONE
se alle anmeldelserI’ve never done traditional Pilates so this class was very different than what I was used to. The class size was small so the instructor was able to really help guide with the movements. The pace was calm and overall felt good. Instructor was friendly and understanding I was a beginner.
KIVA Classical Pilates is a Classical Pilates Studio. We teach the Pilates Method…Boarding School
se alle anmeldelserChris is the reason I came to Boarding School at Recess. His classes are always incredible, his personality is dynamic, and you will work a sweat up. I love the hero board as it is a different type of challenge and workout. The cardio burst in the middle is always killer and gets my heart rate up. The space is gorgeous and so clean! I highly recommend taking boarding school with Chris!
It’s their promise to build a gym for the people that is constantly developed and…Session Pilates
se alle anmeldelserAmazing class!! It was the ‘foundations’ format but still felt very challenged!🔥
SESSION Pilates offers a full mind and body experience that gets you out of your…