Full Body Midday Lagree
se alle anmeldelserArika's classes always kick my butt in the best way. She's really creative with the exercises and always offers options to modify or amplify, and offers hands on corrections.
MOOV Seattle is a Lagree studio which offers several different class formats; Full…Full Body VIBE (on the mat)
se alle anmeldelserI loved the space, there's a full bathroom, a sauna, and a cold plunge. They provide mats and mat towels. The workout room was hot to the point that it got hard to breathe with 6 other people in the room. Gianna's class was intense but with room to adapt and take it at a personal pace. The branding of the class was accurate as it wasn't traditional yoga but rather a good mat workout. I loved the views of the Olympics as I came to and from class.
Welcome to MOOV Sanctuary, Seattle's hottest destination for yoga and heated mat…