Lower Body Power
se alle anmeldelserThis was my first class with Liz I believe but I will definitely look forward to future classes with her! To be fair she did say she was “easy” on us this class so not sure what to expect later lol, but she was very supportive and attentive in fixing your form which is what I look for in a trainer :)
A women only fitness studio that focuses on creating a safe and welcoming environment…Red Diamond
se alle anmeldelserGrace was amazing with welcoming me to class and taking extra time after class to demonstrate some tips on proper form. I look forward to returning soon!
F45 Training is a revolutionary fitness program that combines cutting-edge technology…Zumba
se alle anmeldelserThe instructor was amazing!!! Fun choreography!!! Her energy was contagious!! I’ll definitely take her class again ❤️
Crunch Gym's philosophy is that there is no such thing as too much or not enough…HIIT + BOXING + CORE WITH TONY
se alle anmeldelserTony runs an amazing class! It's so fun and high energy and suitable to any level of experience. No matter what you're going to leave sweating with a smile on your face!
Located inside Transformation Lab - look for the speakeasy-style door that leads…Circuit Training
se alle anmeldelserVery welcoming instructor! Great variety of stations during the circuit class.
With over 40 years of experience. Maria Marino National Academy of Sports Medicine…Booty Bootcamp
se alle anmeldelserFirst time at this gym and it was a great kick my butt workout. Missy was so welcoming, knowledgeable and fun to be around. I look forward to coming again.
Built on Grit. WHERE HARD WORK FEELS LIKE HOME- In the area of Shelby Township, MI Jazzercise Shelby Township Fitness Center offers…