Varsity
se alle anmeldelserNice facility and concept. I like the use of timed intervals for efficiency. The monitors showing continuous demonstration of each exercise is helpful too. If you have limitations, it's good to get there a few mins early to see the exercises before the class. Joshua was very cognizant of that which is awesome. I'd say you'd have to have basic knowledge of proper form before doing these classes, as the trainer isnt only focused on you and the movements can be harmful if not done correctly.
F45 Training is a revolutionary fitness program that combines cutting-edge technology…- Styrketræning, Udstrækning
HILI Fitness
400 N Orlando Avenue, Suite 107-108, MaitlandRetningslinjer for sikkerhedFull Body Sculpt
se alle anmeldelserThis was a very tough & intense class so I’m hesitant to say it’s good for beginners, but I will say that the instructor was helpful with form!
HILI Fitness Slow-twitch muscle fibers enable long-endurance feats. Their workout… Strength (45 Mins)
se alle anmeldelserMolly was so much fun and such high energy. CycleBar was very welcoming and took their time to make me feel comfortable. I did a strength class which included some light weight arm curls, rows, and push press while we continued to cycle. Was a great full body workout, no push ups on the bar or snaking your head back and forth while dipping your upper body on the handlebars (which was nice bc that coordination i feel is hard and takes away from the legs) instead it was cycle plus light weights for the arm portion. Bikes have screens so you’re able to see your miles cycled, RPMs, power, etc. Even got my place and stats at the end of class since it’s all tracked.
CycleBar is not your average cycling class—it’s a mind-blowing, heart-pumping party…barre3 Signature 45
se alle anmeldelserAmazing!!! Blown away by how beautiful, clean and cozy this studio is. The girl up front (I think her name was Reese) was so friendly and warm, really setting the tone of the studio. Instructor Simone was awesome, made me feel comfortable and looked out for me throughout my first class. The class was tough, faster pace than I expected, but wow I felt incredible after! Cant wait to come back!!
Barre3 is a full body balanced workout combining strength conditioning, cardio, and…Bar Method Express
se alle anmeldelserKim at the front desk met me with a beautiful smile as well as greeting me by name. Such a nice gesture. Shannon the instructor was so encouraging, very knowledgeable and supportive throughout the whole class not with just the regulars but me as well as a first timer. I will be back to try the wide range of classes
For two decades, The Bar Method has been building stronger bodies with challenging…Go with the Flow
se alle anmeldelserReally enjoyed the class. Would love if they started on time but understand it can be challenging with latecomers. This is a beautiful studio with a really nice homey feel.
Welcome to the Tribe! This is your place to connect, to be inspired, to move, breathe…RIDE with Weights
se alle anmeldelserThis is THE spin studio in central Florida. If you are looking for a studio that is a true community vibe and not full of the typical “pretentious” spin types go here. Cardio is my weakest and least favorite workout and this studio keeps me coming back for more. You’ll feel like you’re having the time of your life in a Miami dance club instead of in a workout.
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