AntiGravity® FUNdamentals – Aerial Intro (Intro Level)
se alle anmeldelseramazing class per usual! Monica’s energy is amazing and she is very kind and welcoming. Her instructions are clear and she is easy to follow. I’ve taken quite a few classes but I still step into fundamentals on Mondays just because it’s her lol
AntiGravity® Fitness is the original suspension fitness and aerial yoga techniques…Aerial Hammock
se alle anmeldelserAmazing class! First time doing Aerial yoga and Mariela was fantastic, she makes everything look so easy. She is so helpful, ensure you are safe and is very encouraging! Looking forward to going back !! Beginner friendly but it is challenging and will take some getting use to.
The Atmananda Yoga mission is dedicated to inspiring individual growth, embracing…Handstands
se alle anmeldelserJoshua was amazing! So knowledgeable, upbeat and positive. Corrected my hand placement and was able to engage the right muscles. I’ve been practicing inverting on my own for a long time and learned so much in just my first class!
Located at 150 W 30th St. between 6th & 7th Ave NYC (Look for the Circus Mannequins…Intro to Pole
se alle anmeldelserSo much fun! The teacher was so sweet and clear with the instructions. The space is super welcoming from the front desk all the way through to asking song requests! Can’t wait to come back.
Join them for a creative adventure where you can explore new heights and deepen your…Silks/Hammock 101 - Newbie
se alle anmeldelserLoved it! It was my first time trying aerial and Brenna was so kind and encouraging. Even though the class was a mix of newcomers and folks who’ve taken 1-3 classes, Brenna had a way of not making the class feel divided. I appreciated her patience and attentiveness and am 100% coming back!
Levitate Studios NYC is an inclusive aerial boutique straddling the Upper West Side…*Aerial Mellow Flow: Restorative (Off Peak)
se alle anmeldelserGreat class! Calming, thoughtful postures; wonderfully focused hands-on adjustments. I loved the gunas theme throughout the class and focus on equilibrium and navigating stress and anxiety. Highly recommended.
A haven for yoga and circus arts in the heart of Manhattan! They offer many innovative…INTRO TO HOOP
se alle anmeldelserFun intro to hoop and good for beginners. Good warm up to prep, and clear instructions while on the hoop. Class was small so we all got a hoop to try. Hope that it’s always like that because it would be hard to share a hoop.
Every time you practice at Body & Pole, you will learn something new and beautiful…Intro to Silks
se alle anmeldelserReally enjoyed the warm up! Nice beginner class - good medley of climbs, basic foot wrap, and inversions. Small class, so everyone got their own silk which was nice!
Pixie Dust Aerial is a woman-owned, Asian-owned business based in Manhattan, New…Gym Time
se alle anmeldelserThe front desk staff are consistently friendly and welcoming, which helps create a down-to-earth, unpretentious atmosphere. Having trained at both Lifetime and Equinox, I personally prefer Crunch because it feels more approachable while still providing everything needed for a great workout. The gym floor is bright, well-lit, and has a positive energy. The equipment selection is more than sufficient for a serious training session, and the locker rooms and bathrooms are functional, clean, and get the job done. Overall, it’s a solid gym with a comfortable culture and all the essentials needed to train effectively.
Crunch is a high end gym chain with 400+ locations nationwide. They specialize in…Lift & Flow: Aerial Stretch to Pole Fusion
se alle anmeldelserFave studio in the area — perfect class to try if you’ve never done pole dancing or aerial as you get a taste of both and can choose which classes to take from there. Highly recommend
Dance Queens Fitness is a premier pole dancing space designed and dedicated to empowering…