Pilates, Yoga, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityWarrior Flow
se alle anmeldelserIt was my first time trying their yoga class, and my first impression was positive. I liked the space as it was large enough to move comfortably. I also appreciated that the instructor tried to explain the poses step by step, though at times the instructions were a bit hard to hear given the size of the space. Just to give others an idea, this class may not be ideal for beginners, so it’s good to note that. But overall, it was a really good stretch!
Sama Sanctuary is a wellness space where we support individuals to feel better, move…YOGA BASICS
se alle anmeldelserCoach Raffy is always willing to take the time to look at your form, give modifications, and make slight adjustments. :) He also has a warm, welcoming presence, though it would be nice to better understand the positions by explaining them in a Yoga Basics class. 💖
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…Yin Yoga
se alle anmeldelserThe studio is so nice and clean. Teacher Quen was so accommodating. She constantly reminded us to respect our unique pace. Grateful for the open windows for tonight’s very hot temp!
Flux Movement Studio is a serene, light-filled space located inside Synapse Wellness…Mat Pilates
se alle anmeldelserThe flow of the session was very intentional, from grounding breathwork at the start, smoothly transitioning into focused quad, glute, and ab exercises, and ending with a calming stretch to release tension. Everything felt well thought out and balanced, leaving me both energized and relaxed after class. The studio itself is clean, minimalist, and very pleasing to the eyes, with great air-conditioning that keeps the space comfortable throughout the session. For an even better experience, a bit more spacing between mats would be nice, especially during movements that require wider arm ranges. I also noticed that the floor had a slightly sandy or grainy texture in some areas, possibly from fine dust, so a quick refresh before class could make it feel even more polished. Overall, it’s a well-structured and enjoyable class with Coach Kaara. Definitely something I’d come back to!
Cedo is a social wellness space focused on recovery, movement, and recreation - your…Mobility and Recovery Flow with Cold Plunge
se alle anmeldelserflow was good, though it was a last minute change of instructor and I specifically booked for Anina, also credit is a bit high for a 60-min flow only (the cold plunge is separate fee of ₱350)
Open Mat is a space for people who want movement to be part of everyday life. We…THE CONTOUR - Intermediate Reformer
se alle anmeldelserRoutines were excellent—challenging yet enjoyable, with a strong focus on core engagement and balance. I especially appreciated how Coach Sansa was attentive throughout the session, ensuring everyone was keeping up and giving us enough time to complete each routine properly. The studio itself is aesthetically pleasing, creating a welcoming atmosphere, and the staff were incredibly accommodating and friendly. Overall, it was a wonderful experience, and I look forward to coming back. 😊
Their studio brings together three unique paths—Pilates, Yoga, and Spin—to support…Inferno Hot Pilates
se alle anmeldelserFirst time trying hot Pilates and I honestly really enjoyed it. I’ve only done Bikram yoga before, so I wasn’t sure what to expect but I ended up loving it just as much. Coach Fairy’s teaching style is very direct and no-frills which I actually appreciate. Just a heads up though: this isn’t your “gentle encouragement and soft motivation” kind of class. If you’re looking to be pampered or lovingly coached through every move like a baby bird learning to fly, this might not be for you. BUT if you like being pushed, challenged, and slightly questioning your life choices mid-workout in the best way, you’ll fit right in! Only small suggestion: clearer signage please! The studio was a bit tricky to find since it’s tucked inside a townhouse. I almost went on an unintended neighborhood tour but thankfully a kind man outside pointed me to the very end on the left side. Overall, great experience and I’ll definitely be back when I’m in the area again!
If you're looking for a studio where classes are as challenging as they are fun,…Intermediate • Strength Flow (Group Reformer)
se alle anmeldelserSuch a pretty studio! Teacher Eloisa asked us how familiar we are with the reformer before starting since it was an intermediate/strength class. I appreciated how attentive she was, pushing us while still correcting our forms. Will come back!
About the Studio A community-driven Pilates studio offering a welcoming space for…