Yoga, Pilates, …Sama Sanctuary
Centrum II Building, Salcedo Village, 150 Valero, Unit 201, Makati CityRe:Align
se alle anmeldelserI always look forward to classes with Teacher Ivy. Her guidance helps me feel focused and challenged, and her thoughtful background music cradles you from a gentle start to a satisfying end. The best post-yoga feeling of more aligned indeed, and more grounded. 🫶🏽
Sama Sanctuary is a wellness space where we support individuals to feel better, move…VINYASA
se alle anmeldelserJust leaving a review to help beginners who might be wanting to attend a yoga class to feel calm and peaceful. Nothing bad about the instructor but just want to warn you that the class is not beginner-friendly 😆 Or at least not for beginners who don’t work out at all and dont have flexibility in their limbs and joints yet. It was fast-paced and some of the poses are difficult. Something that felt more calming and healing for me was the Yin for all levels (not sure if i got it right) or the Hatha (more challenging than Yin but I remember I felt relaxed here). Tho that’s subjective. If you like challenging and fast-paced go book this one!
Torre Yoga & Wellness is a reprieve from the hustle life of Makati City - a place…- Pilates, Cykling, …
The Reformation Club
The Reformation Club, Unit A3 Noble Place, Dasmarinas Street, Binondo, ManilaWC Essentials (Beginners)
se alle anmeldelserCoach Efren is a really great instructor. He is particular about form, and provides regressions or progressions as needed. His cues are also easy to understand. When he learned that it is my 3rd time to attend the chair class, even though the class is for beginners, he challenged me to do more. Can't wait to go back to his class!
The Reformation Club began as Manila City’s first boutique Pilates studio, created… Tai Chi
se alle anmeldelserTeacher Alfred was very mindful of us. The class helped me pay close attention to my body’s balance and making micro-adjustments! Great class for gentle Monday mornings, plus the space is so comfy and inviting. PSA best to wear flat rubber shoes 🙂
Comunidad is a community based integrative health and wellness hub located in San…